Receta Pork Sate - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pork loin
82.78g
vinegar
22.5g
sugar
13.75g
soy sauce
10.63g
garlic
0.98g
salt
0.75g
pepper
0.26g
lemon
1.92g
Total Per Serving Total for Recipe
Protein (g) 13.1 0.0 0.02 0.67 0.06 0.0 0.03 0.02 13.89 111.12
Total Fat (g) 19.97 0.0 0.0 0.0 0.0 0.0 0.01 0.01 19.99 159.92
Carbohydrates (g) 0.0 0.21 13.49 0.81 0.32 0.0 0.17 0.18 15.18 121.44
Ash (g) 0.66 n/a 0.06 1.63 0.01 0.75 0.01 0.01 3.13 25.04
Calories (kcal) 235.923 4.725 52.25 5.631 1.458 0.0 0.669 0.557 301.215 2409.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 13.0 n/a n/a n/a n/a n/a 13.0 104.0
Glucose (dextrose) (g) n/a n/a 0.19 n/a n/a n/a n/a n/a 0.19 1.52
Fructose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a 0.15 1.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.01 21.11 0.18 7.52 0.57 0.0 0.03 1.71 80.13 641.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 13.34 0.18 0.01 0.0 0.0 0.05 13.67 109.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.2 1.6
Calcium (mg) 24.006 1.575 11.413 2.019 1.772 0.18 1.147 0.5 42.611 340.888
Iron (mg) 0.69 0.05 0.1 0.21 0.02 0.0 0.08 0.01 1.14 9.12
Magnesium (mg) 13.245 1.125 1.238 4.569 0.245 0.008 0.509 0.154 21.091 168.728
Phosphorus (mg) 135.759 1.8 0.55 13.281 1.497 0.0 0.454 0.307 153.65 1229.2
Potassium (mg) 232.612 16.425 18.288 23.056 3.925 0.06 3.305 2.651 300.322 2402.576
Sodium (mg) 44.701 1.125 3.85 598.931 0.166 290.685 0.116 0.038 939.613 7516.904
Zinc (mg) 1.95 0.01 0.0 0.06 0.01 0.0 0.0 0.0 2.03 16.24
Copper (mg) 0.05 0.002 0.007 0.011 0.003 0.0 0.003 0.001 0.076 0.608
Manganese (mg) 0.008 n/a 0.008 0.045 0.016 0.001 0.015 0.001 0.094 0.752
Selenium (mcg) 21.7 0.0 0.2 0.1 0.1 0.0 0.0 0.0 22.1 176.8
Vitamin A, IU (IU) 6.622 n/a 0.0 0.0 0.088 0.0 0.785 0.423 7.918 63.344
Retinol (mcg) 1.656 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.656 13.248
Vitamin A, RAE (mcg_RAE) 1.656 0.0 0.0 0.0 0.0 0.0 0.039 0.019 1.714 13.712
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.41 0.058 0.516 4.128
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.157 0.0 0.538 0.211 0.906 7.248
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.3 0.0 0.1 1.0 1.9 15.2
Thiamin (mg) 0.538 0.0 0.0 0.003 0.002 0.0 0.0 0.001 0.544 4.352
Riboflavin (mg) 0.19 0.0 0.0 0.018 0.001 0.0 0.001 0.0 0.211 1.688
Niacin (mg) 3.021 0.0 0.015 0.234 0.007 0.0 0.003 0.002 3.282 26.256
Pantothenic acid (mg) 0.513 n/a 0.018 0.032 0.006 0.0 n/a 0.004 0.573 4.584
Vitamin B-6 (mg) 0.306 0.0 0.006 0.016 0.012 0.0 0.001 0.002 0.342 2.736
Folate (mcg) 2.483 0.0 0.138 1.488 0.029 0.0 0.026 0.211 4.375 35.0
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.56
Choline (mg) n/a 0.0 0.3 1.9 0.2 0.0 0.0 0.1 2.6 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.157 n/a n/a 0.01 0.001 0.0 n/a n/a 0.168 1.344
Threonine (g) 0.579 n/a n/a 0.027 0.002 0.0 n/a n/a 0.608 4.864
Isoleucine (g) 0.588 n/a n/a 0.032 0.002 0.0 n/a n/a 0.622 4.976
Leucine (g) 1.026 n/a n/a 0.053 0.003 0.0 n/a n/a 1.083 8.664
Lysine (g) 1.159 n/a n/a 0.038 0.003 0.0 n/a n/a 1.2 9.6
Methionine (g) 0.331 n/a n/a 0.01 0.001 0.0 n/a n/a 0.341 2.728
Cystine (g) 0.157 n/a n/a 0.012 0.001 0.0 n/a n/a 0.17 1.36
Phenylalanine (g) 0.513 n/a n/a 0.035 0.002 0.0 n/a n/a 0.55 4.4
Tyrosine (g) 0.43 n/a n/a 0.024 0.001 0.0 n/a n/a 0.456 3.648
Valine (g) 0.695 n/a n/a 0.033 0.003 0.0 n/a n/a 0.731 5.848
Arginine (g) 0.853 n/a n/a 0.046 0.006 0.0 n/a n/a 0.904 7.232
Histidine (g) 0.488 n/a n/a 0.017 0.001 0.0 n/a n/a 0.506 4.048
Alanine (g) 0.778 n/a n/a 0.03 0.001 0.0 n/a n/a 0.809 6.472
Aspartic acid (g) 1.184 n/a n/a 0.071 0.005 0.0 n/a n/a 1.26 10.08
Glutamic acid (g) 1.954 n/a n/a 0.157 0.008 0.0 n/a n/a 2.119 16.952
Glycine (g) 0.786 n/a n/a 0.03 0.002 0.0 n/a n/a 0.818 6.544
Proline (g) 0.621 n/a n/a 0.049 0.001 0.0 n/a n/a 0.671 5.368
Serine (g) 0.538 n/a n/a 0.038 0.002 0.0 n/a n/a 0.578 4.624
Cholesterol (mg) 59.602 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.602 476.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.929 0.0 0.0 0.001 0.001 0.0 0.003 0.001 6.934 55.472
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.242 n/a 0.242 1.936
Monounsaturated Fat (g) 8.882 0.0 0.0 0.001 0.0 0.0 0.003 0.0 8.886 71.088
Polyunsaturated (g) 2.136 0.0 0.0 0.002 0.002 0.0 0.003 0.002 2.145 17.16