Receta Pork Sausage And Potato Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
3.7g |
potatoes
159.75g |
pepper
0.13g |
salt
1.5g |
onions
99.0g |
flour
7.81g |
milk
122.0g |
bread crumbs
6.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.23 | 0.01 | 0.0 | 1.09 | 0.81 | 4.11 | 0.9 | 10.15 | 40.6 |
Total Fat (g) | 0.0 | 0.14 | 0.0 | 0.0 | 0.1 | 0.08 | 1.18 | 0.36 | 1.86 | 7.44 |
Carbohydrates (g) | 0.0 | 27.91 | 0.09 | 0.0 | 9.25 | 5.96 | 6.09 | 4.86 | 54.15 | 216.6 |
Ash (g) | 0.0 | 1.73 | 0.01 | 1.5 | 0.35 | 0.04 | 0.92 | 0.19 | 4.72 | 18.88 |
Calories (kcal) | 0.0 | 123.008 | 0.338 | 0.0 | 39.6 | 28.438 | 51.24 | 26.663 | 269.285 | 1077.14 |
Starch (g) | n/a | 24.67 | n/a | n/a | 0.0 | n/a | n/a | 4.03 | 28.69 | 114.76 |
Sucrose (g) | n/a | 0.27 | n/a | n/a | 0.98 | n/a | 0.0 | 0.0 | 1.25 | 5.0 |
Glucose (dextrose) (g) | n/a | 0.53 | n/a | n/a | 1.95 | n/a | 0.0 | 0.12 | 2.6 | 10.4 |
Fructose (g) | n/a | 0.43 | n/a | n/a | 1.28 | n/a | 0.0 | 0.17 | 1.87 | 7.48 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6.34 | 0.0 | 6.34 | 25.36 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.13 | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.7 | 126.75 | 0.01 | 0.0 | 88.22 | 0.93 | 109.7 | 0.44 | 329.75 | 1319.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.25 | 0.0 | 0.0 | 4.2 | 0.02 | 6.34 | 0.42 | 12.23 | 48.92 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.5 | 0.0 | 0.0 | 1.7 | 0.2 | 0.0 | 0.3 | 5.7 | 22.8 |
Calcium (mg) | 0.111 | 19.17 | 0.579 | 0.36 | 22.77 | 1.172 | 145.18 | 12.353 | 201.694 | 806.776 |
Iron (mg) | 0.0 | 1.25 | 0.04 | 0.0 | 0.21 | 0.36 | 0.04 | 0.33 | 2.22 | 8.88 |
Magnesium (mg) | 0.037 | 36.743 | 0.257 | 0.015 | 9.9 | 1.719 | 13.42 | 2.903 | 64.993 | 259.972 |
Phosphorus (mg) | 0.0 | 91.058 | 0.229 | 0.0 | 28.71 | 8.438 | 115.9 | 11.138 | 255.472 | 1021.888 |
Potassium (mg) | 0.0 | 672.548 | 1.668 | 0.12 | 144.54 | 8.359 | 183.0 | 13.23 | 1023.465 | 4093.86 |
Sodium (mg) | 0.148 | 9.585 | 0.058 | 581.37 | 3.96 | 0.156 | 53.68 | 49.41 | 698.368 | 2793.472 |
Zinc (mg) | 0.0 | 0.46 | 0.0 | 0.0 | 0.17 | 0.05 | 0.51 | 0.1 | 1.3 | 5.2 |
Copper (mg) | 0.0 | 0.176 | 0.001 | 0.0 | 0.04 | 0.011 | 0.012 | 0.018 | 0.258 | 1.032 |
Manganese (mg) | 0.0 | 0.24 | 0.007 | 0.002 | 0.129 | 0.053 | 0.0 | 0.062 | 0.493 | 1.972 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 2.6 | 4.0 | 1.7 | 9.4 | 37.6 |
Vitamin A, IU (IU) | 0.0 | 3.195 | 0.396 | 0.0 | 1.98 | 0.0 | 239.12 | 0.0 | 244.691 | 978.764 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.76 | 0.0 | 70.76 | 283.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 70.76 | 0.0 | 70.78 | 283.12 |
Beta Carotene (mcg) | 0.0 | 1.598 | 0.207 | 0.0 | 0.99 | 0.0 | 2.44 | 0.0 | 5.234 | 20.936 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.06 | 0.24 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 63.44 | n/a | 63.44 | 253.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.78 | 0.272 | 0.0 | 3.96 | 1.406 | 0.0 | 0.0 | 18.418 | 73.672 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.03 | 0.0 | 0.05 | 0.09 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 31.5 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 38.8 | 155.2 |
Thiamin (mg) | 0.0 | 0.128 | 0.0 | 0.0 | 0.05 | 0.062 | 0.024 | 0.065 | 0.329 | 1.316 |
Riboflavin (mg) | 0.0 | 0.048 | 0.0 | 0.0 | 0.03 | 0.038 | 0.232 | 0.027 | 0.375 | 1.5 |
Niacin (mg) | 0.0 | 1.677 | 0.002 | 0.0 | 0.119 | 0.461 | 0.11 | 0.448 | 2.816 | 11.264 |
Pantothenic acid (mg) | 0.0 | 0.479 | n/a | 0.0 | 0.119 | 0.034 | 0.439 | 0.037 | 1.109 | 4.436 |
Vitamin B-6 (mg) | 0.0 | 0.479 | 0.0 | 0.0 | 0.119 | 0.003 | 0.049 | 0.008 | 0.659 | 2.636 |
Folate (mcg) | 0.0 | 25.56 | 0.013 | 0.0 | 18.81 | 14.297 | 6.1 | 7.223 | 72.003 | 288.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.02 | 0.56 | 2.24 |
Choline (mg) | 0.0 | 19.3 | 0.0 | 0.0 | 6.0 | 0.8 | 21.6 | 1.0 | 48.8 | 195.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 5.535 | 17.566 | 70.264 |
Tryptophan (g) | n/a | 0.048 | n/a | 0.0 | 0.01 | 0.01 | 0.049 | 0.011 | 0.128 | 0.512 |
Threonine (g) | n/a | 0.128 | n/a | 0.0 | 0.02 | 0.022 | 0.11 | 0.029 | 0.308 | 1.232 |
Isoleucine (g) | n/a | 0.128 | n/a | 0.0 | 0.01 | 0.028 | 0.232 | 0.036 | 0.434 | 1.736 |
Leucine (g) | n/a | 0.192 | n/a | 0.0 | 0.03 | 0.055 | 0.464 | 0.065 | 0.805 | 3.22 |
Lysine (g) | n/a | 0.208 | n/a | 0.0 | 0.04 | 0.018 | 0.354 | 0.029 | 0.648 | 2.592 |
Methionine (g) | n/a | 0.048 | n/a | 0.0 | 0.0 | 0.014 | 0.098 | 0.016 | 0.175 | 0.7 |
Cystine (g) | n/a | 0.048 | n/a | 0.0 | 0.0 | 0.017 | 0.146 | 0.019 | 0.23 | 0.92 |
Phenylalanine (g) | n/a | 0.144 | n/a | 0.0 | 0.03 | 0.041 | 0.207 | 0.045 | 0.466 | 1.864 |
Tyrosine (g) | n/a | 0.128 | n/a | 0.0 | 0.01 | 0.024 | 0.171 | 0.027 | 0.36 | 1.44 |
Valine (g) | n/a | 0.192 | n/a | 0.0 | 0.02 | 0.033 | 0.268 | 0.041 | 0.553 | 2.212 |
Arginine (g) | n/a | 0.16 | n/a | 0.0 | 0.099 | 0.033 | 0.122 | 0.037 | 0.451 | 1.804 |
Histidine (g) | n/a | 0.08 | n/a | 0.0 | 0.01 | 0.018 | 0.098 | 0.02 | 0.226 | 0.904 |
Alanine (g) | n/a | 0.096 | n/a | 0.0 | 0.02 | 0.026 | 0.134 | 0.032 | 0.308 | 1.232 |
Aspartic acid (g) | n/a | 0.815 | n/a | 0.0 | 0.089 | 0.034 | 0.378 | 0.052 | 1.368 | 5.472 |
Glutamic acid (g) | n/a | 0.559 | n/a | 0.0 | 0.257 | 0.272 | 0.952 | 0.278 | 2.318 | 9.272 |
Glycine (g) | n/a | 0.096 | n/a | 0.0 | 0.03 | 0.029 | 0.073 | 0.033 | 0.261 | 1.044 |
Proline (g) | n/a | 0.112 | n/a | 0.0 | 0.01 | 0.094 | 0.439 | 0.092 | 0.747 | 2.988 |
Serine (g) | n/a | 0.144 | n/a | 0.0 | 0.02 | 0.041 | 0.256 | 0.045 | 0.505 | 2.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 6.1 | 24.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.048 | 0.001 | 0.0 | 0.04 | 0.013 | 0.769 | 0.081 | 0.951 | 3.804 |
Phytosterols (mg) | n/a | 7.988 | 0.122 | 0.0 | 14.85 | n/a | n/a | 0.54 | 23.499 | 93.996 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.007 | 0.342 | 0.069 | 0.429 | 1.716 |
Polyunsaturated (g) | 0.0 | 0.064 | 0.001 | 0.0 | 0.02 | 0.032 | 0.049 | 0.139 | 0.305 | 1.22 |