Receta Pork Scallopini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 to 1/3 pound pork bone, not boneless
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		butter
14.2g 		salad oil
13.5g 		chicken broth
78.86g 		lemon juice
2.54g 		mustard
15.0g 		whipping cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.0 0.79 0.01 0.66 0.62 2.19 2.19
Total Fat (g) n/a 11.52 13.5 0.08 0.0 0.6 11.1 36.8 36.8
Carbohydrates (g) n/a 0.01 0.0 0.32 0.22 0.8 0.84 2.18 2.18
Ash (g) n/a 0.3 0.0 0.55 0.01 0.55 0.14 1.54 1.54
Calories (kcal) n/a 101.814 119.34 5.52 0.635 10.05 103.5 340.859 340.859
Starch (g) n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.09
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.07
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.25 0.0 77.13 2.3 12.4 17.31 111.39 111.39
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 0.06 0.13 0.03 0.23 0.23
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.3 0.0 0.5 0.0 0.8 0.8
Calcium (mg) n/a 3.408 0.0 4.732 0.178 8.7 19.5 36.517 36.517
Iron (mg) n/a 0.0 0.0 0.16 0.0 0.23 0.01 0.4 0.4
Magnesium (mg) n/a 0.284 0.0 0.789 0.152 7.35 2.1 10.675 10.675
Phosphorus (mg) n/a 3.408 0.0 10.252 0.152 15.9 18.6 48.312 48.312
Potassium (mg) n/a 3.408 0.0 63.088 3.15 20.7 22.5 112.846 112.846
Sodium (mg) n/a 81.792 0.0 124.599 0.025 170.25 11.4 388.066 388.066
Zinc (mg) n/a 0.01 0.0 0.06 0.0 0.1 0.07 0.24 0.24
Copper (mg) n/a 0.0 0.0 0.024 0.001 0.014 0.003 0.041 0.041
Manganese (mg) n/a 0.0 n/a 0.039 0.0 0.063 0.0 0.103 0.103
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 4.9 0.2 5.2 5.2
Vitamin A, IU (IU) n/a 354.858 0.0 0.0 0.508 10.65 441.0 807.016 807.016
Retinol (mcg) n/a 95.282 0.0 0.0 0.0 0.0 121.5 216.782 216.782
Vitamin A, RAE (mcg_RAE) n/a 97.128 0.0 0.0 0.025 0.6 123.3 221.053 221.053
Beta Carotene (mcg) n/a 22.436 0.0 0.0 0.076 4.35 21.6 48.462 48.462
Vitamin E (mg) n/a 0.33 2.12 0.0 0.0 0.05 0.32 2.82 2.82
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a 15.6 23.552 23.552
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.229 2.7 0.0 2.929 2.929
Tocopherol, beta (mg) n/a 0.0 0.06 n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.0 2.15 n/a n/a 0.31 n/a 2.46 2.46
Tocopherol, delta (mg) n/a 0.0 0.18 n/a n/a 0.01 n/a 0.2 0.2
Vitamin C (mg) n/a 0.0 0.0 5.5 1.2 0.2 0.2 7.1 7.1
Thiamin (mg) n/a 0.001 0.0 0.0 0.001 0.051 0.006 0.059 0.059
Riboflavin (mg) n/a 0.004 0.0 0.008 0.0 0.005 0.033 0.05 0.05
Niacin (mg) n/a 0.006 0.0 0.402 0.003 0.078 0.012 0.5 0.5
Pantothenic acid (mg) n/a 0.016 0.0 0.008 0.003 0.045 0.078 0.149 0.149
Vitamin B-6 (mg) n/a 0.0 0.0 0.008 0.001 0.009 0.009 0.027 0.027
Folate (mcg) n/a 0.426 0.0 0.0 0.33 1.05 1.2 3.006 3.006
Vitamin B-12 (mcg) n/a 0.02 0.0 0.03 0.0 0.0 0.05 0.11 0.11
Choline (mg) n/a 2.7 0.0 n/a 0.1 3.4 5.0 11.2 11.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a n/a 0.002 0.009 0.012 0.012
Threonine (g) n/a 0.006 0.0 n/a n/a 0.026 0.027 0.058 0.058
Isoleucine (g) n/a 0.007 0.0 n/a n/a 0.023 0.036 0.066 0.066
Leucine (g) n/a 0.011 0.0 n/a n/a 0.045 0.06 0.116 0.116
Lysine (g) n/a 0.01 0.0 n/a n/a 0.041 0.048 0.098 0.098
Methionine (g) n/a 0.003 0.0 n/a n/a 0.012 0.015 0.03 0.03
Cystine (g) n/a 0.001 0.0 n/a n/a 0.012 0.006 0.019 0.019
Phenylalanine (g) n/a 0.006 0.0 n/a n/a 0.026 0.03 0.061 0.061
Tyrosine (g) n/a 0.006 0.0 n/a n/a 0.021 0.03 0.057 0.057
Valine (g) n/a 0.009 0.0 n/a n/a 0.03 0.042 0.081 0.081
Arginine (g) n/a 0.004 0.0 n/a n/a 0.039 0.021 0.064 0.064
Histidine (g) n/a 0.003 0.0 n/a n/a 0.018 0.018 0.039 0.039
Alanine (g) n/a 0.004 0.0 n/a n/a 0.026 0.021 0.051 0.051
Aspartic acid (g) n/a 0.009 0.0 n/a n/a 0.06 0.048 0.117 0.117
Glutamic acid (g) n/a 0.026 0.0 n/a n/a 0.113 0.129 0.267 0.267
Glycine (g) n/a 0.003 0.0 n/a n/a 0.036 0.012 0.051 0.051
Proline (g) n/a 0.011 0.0 n/a n/a 0.056 0.06 0.127 0.127
Serine (g) n/a 0.007 0.0 n/a n/a 0.032 0.033 0.072 0.072
Cholesterol (mg) n/a 30.53 0.0 0.0 0.0 0.0 41.1 71.63 71.63
Trans Fat (g) n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) n/a 7.295 2.282 0.024 0.0 0.038 6.909 16.546 16.546
Phytosterols (mg) n/a n/a 27.945 n/a n/a n/a n/a 27.945 27.945
Monounsaturated Fat (g) n/a 2.985 6.237 0.039 0.0 0.395 3.207 12.863 12.863
Polyunsaturated (g) n/a 0.432 4.32 0.016 0.0 0.143 0.411 5.321 5.321