Receta Pork Scallopini
Ingredientes
- 1/2 to 1/3 pound pork bone, not boneless
- Flour
- 1 tbsp. butter
- 1 tbsp. salad oil
- 1/3 c. chicken broth
- 1/2 teaspoon lemon juice
- 1 tbsp. Dijon mustard
- 1/4 c. whipping cream
Direcciones
- Cut away bone. Place meat between plastic wrap. Lb. about 1/4 inch. Coat meat in flour. Place meat in butter and oil over medium high heat in frying pan. Cook till no longer pink. Remove from pan. Keep hot. Cook rest of meat and add in more butter and oil if needed.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 154g | |
Calories 341 | |
Calories from Fat 324 | 95% |
Total Fat 36.8g | 46% |
Saturated Fat 16.55g | 66% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 388mg | 16% |
Potassium 113mg | 3% |
Total Carbs 2.18g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 0.23g | 0% |
Protein 2.19g | 4% |