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Receta Pork Spareribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
1 pkg. broad noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
56.7g 		onions
90.0g 		butter
4.73g 		tomatoes soup
76.25g 		water
39.5g 		mushrooms
36.67g 		celery
7.49g 		peppers
16.26g 		lemon juice
0.25g 		pepper
0.0g 		salt
0.0g 		cheese
37.8g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.57 0.99 0.04 1.23 0.0 1.13 0.05 0.14 0.0 n/a n/a 9.41 n/a 22.57 270.84
Total Fat (g) 12.01 0.09 3.84 0.43 0.0 0.12 0.01 0.03 0.0 n/a n/a 12.53 n/a 29.06 348.72
Carbohydrates (g) 0.0 8.41 0.0 10.23 0.0 1.2 0.22 0.75 0.02 n/a n/a 0.48 n/a 21.32 255.84
Ash (g) 0.49 0.32 0.1 n/a 0.04 0.31 0.06 0.07 0.0 n/a n/a n/a n/a 1.39 16.68
Calories (kcal) 149.119 36.0 33.908 45.75 0.0 8.066 1.199 3.253 0.061 n/a n/a 152.331 n/a 429.687 5156.244
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.89 n/a n/a n/a 0.0 0.01 0.02 n/a n/a n/a n/a n/a 0.92 11.04
Glucose (dextrose) (g) n/a 1.77 n/a n/a n/a 0.54 0.04 0.19 n/a n/a n/a n/a n/a 2.55 30.6
Fructose (g) n/a 1.16 n/a n/a n/a 0.06 0.04 0.18 n/a n/a n/a n/a n/a 1.44 17.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 34.62 80.2 0.75 62.91 39.46 33.89 7.15 15.27 0.22 n/a n/a 13.89 n/a 288.36 3460.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 3.82 0.0 6.18 0.0 0.6 0.14 0.39 0.01 n/a n/a 0.2 n/a 11.34 136.08
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 1.5 0.0 0.9 0.0 0.4 0.1 0.3 0.0 n/a n/a 0.0 n/a 3.2 38.4
Calcium (mg) 7.938 20.7 1.135 9.913 1.185 1.1 2.996 1.626 0.017 n/a n/a 272.532 n/a 319.142 3829.704
Iron (mg) 0.5 0.19 0.0 0.85 0.0 0.18 0.01 0.06 0.0 n/a n/a 0.26 n/a 2.05 24.6
Magnesium (mg) 10.773 9.0 0.095 10.675 0.395 3.3 0.824 1.626 0.015 n/a n/a 10.584 n/a 47.286 567.432
Phosphorus (mg) 99.224 26.1 1.135 22.113 0.0 31.532 1.798 3.253 0.015 n/a n/a 193.532 n/a 378.7 4544.4
Potassium (mg) 162.727 131.4 1.135 174.613 0.0 116.595 19.476 28.461 0.305 n/a n/a 37.043 n/a 671.754 8061.048
Sodium (mg) 31.752 3.6 27.24 420.138 1.58 1.833 5.993 0.488 0.002 n/a n/a 234.733 n/a 727.358 8728.296
Zinc (mg) 1.25 0.15 0.0 0.19 0.0 0.19 0.01 0.02 0.0 n/a n/a 1.18 n/a 3.0 36.0
Copper (mg) 0.028 0.036 0.0 0.122 0.004 0.117 0.003 0.011 0.0 n/a n/a 0.011 n/a 0.333 3.996
Manganese (mg) 0.006 0.117 0.0 n/a 0.0 0.018 0.007 0.02 0.0 n/a n/a n/a n/a 0.168 2.016
Selenium (mcg) 13.9 0.5 0.0 3.9 0.0 3.4 0.0 0.0 0.0 n/a n/a 5.3 n/a 27.0 324.0
Vitamin A, IU (IU) 3.969 1.8 118.182 n/a 0.0 0.0 33.634 60.174 0.049 n/a n/a n/a n/a 217.808 2613.696
Retinol (mcg) 1.134 0.0 31.733 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 97.522 n/a 130.389 1564.668
Vitamin A, RAE (mcg_RAE) 1.134 0.0 32.348 15.25 0.0 0.0 1.648 2.927 0.002 n/a n/a 100.168 n/a 153.477 1841.724
Beta Carotene (mcg) n/a 0.9 7.472 179.188 0.0 0.0 20.225 33.828 0.007 n/a n/a 32.129 n/a 273.749 3284.988
Vitamin E (mg) n/a 0.02 0.11 0.26 0.0 0.0 0.02 0.06 0.0 n/a n/a 0.11 n/a 0.58 6.96
Vitamin D (IU) n/a n/a 2.648 n/a 0.0 6.6 n/a n/a n/a n/a n/a n/a n/a 9.248 110.976
Lycopene (mcg) n/a 0.0 0.0 8326.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 8326.5 99918.0
Lutein + zeaxanthin (mcg) n/a 3.6 0.0 68.625 0.0 0.0 21.199 55.458 0.022 n/a n/a 0.0 n/a 148.904 1786.848
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 6.7 0.0 9.8 0.0 0.8 0.2 13.1 0.1 n/a n/a 0.0 n/a 31.1 373.2
Thiamin (mg) 0.414 0.045 0.0 0.031 0.0 0.029 0.001 0.01 0.0 n/a n/a 0.011 n/a 0.542 6.504
Riboflavin (mg) 0.136 0.027 0.001 0.046 0.0 0.147 0.004 0.005 0.0 n/a n/a 0.144 n/a 0.51 6.12
Niacin (mg) 2.461 0.108 0.002 0.785 0.0 1.324 0.024 0.078 0.0 n/a n/a 0.03 n/a 4.812 57.744
Pantothenic acid (mg) 0.38 0.108 0.005 n/a 0.0 0.55 0.019 0.016 0.0 n/a n/a n/a n/a 1.078 12.936
Vitamin B-6 (mg) 0.215 0.108 0.0 0.069 0.0 0.037 0.005 0.036 0.0 n/a n/a 0.026 n/a 0.496 5.952
Folate (mcg) 2.835 17.1 0.142 0.0 0.0 5.866 2.697 1.626 0.032 n/a n/a 6.804 n/a 37.102 445.224
Vitamin B-12 (mcg) 0.4 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.31 n/a 0.73 8.76
Choline (mg) n/a 5.5 0.9 9.8 0.0 6.3 0.5 0.9 0.0 n/a n/a 6.2 n/a 30.1 361.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.119 0.009 0.0 n/a n/a 0.015 0.001 0.002 n/a n/a n/a n/a n/a 0.146 1.752
Threonine (g) 0.437 0.018 0.002 n/a n/a 0.04 0.001 0.007 n/a n/a n/a n/a n/a 0.505 6.06
Isoleucine (g) 0.448 0.009 0.002 n/a n/a 0.029 0.001 0.003 n/a n/a n/a n/a n/a 0.493 5.916
Leucine (g) 0.765 0.027 0.004 n/a n/a 0.044 0.002 0.007 n/a n/a n/a n/a n/a 0.849 10.188
Lysine (g) 0.862 0.036 0.003 n/a n/a 0.04 0.002 0.007 n/a n/a n/a n/a n/a 0.95 11.4
Methionine (g) 0.255 0.0 0.001 n/a n/a 0.011 0.001 0.002 n/a n/a n/a n/a n/a 0.269 3.228
Cystine (g) 0.125 0.0 0.0 n/a n/a 0.004 0.0 0.002 n/a n/a n/a n/a n/a 0.131 1.572
Phenylalanine (g) 0.38 0.027 0.002 n/a n/a 0.033 0.001 0.015 n/a n/a n/a n/a n/a 0.458 5.496
Tyrosine (g) 0.335 0.009 0.002 n/a n/a 0.015 0.001 0.002 n/a n/a n/a n/a n/a 0.362 4.344
Valine (g) 0.522 0.018 0.003 n/a n/a 0.084 0.002 0.007 n/a n/a n/a n/a n/a 0.636 7.632
Arginine (g) 0.595 0.09 0.001 n/a n/a 0.029 0.001 0.005 n/a n/a n/a n/a n/a 0.722 8.664
Histidine (g) 0.38 0.009 0.001 n/a n/a 0.022 0.001 0.002 n/a n/a n/a n/a n/a 0.414 4.968
Alanine (g) 0.556 0.018 0.001 n/a n/a 0.073 0.001 0.007 n/a n/a n/a n/a n/a 0.656 7.872
Aspartic acid (g) 0.89 0.081 0.003 n/a n/a 0.073 0.009 0.034 n/a n/a n/a n/a n/a 1.09 13.08
Glutamic acid (g) 1.497 0.234 0.009 n/a n/a 0.125 0.007 0.031 n/a n/a n/a n/a n/a 1.902 22.824
Glycine (g) 0.454 0.027 0.001 n/a n/a 0.033 0.001 0.005 n/a n/a n/a n/a n/a 0.521 6.252
Proline (g) 0.386 0.009 0.004 n/a n/a 0.029 0.001 0.003 n/a n/a n/a n/a n/a 0.432 5.184
Serine (g) 0.397 0.018 0.002 n/a n/a 0.033 0.001 0.008 n/a n/a n/a n/a n/a 0.46 5.52
Cholesterol (mg) 40.823 0.0 10.168 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 39.689 n/a 90.68 1088.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.462 0.036 2.429 0.122 0.0 0.015 0.003 0.01 0.0 n/a n/a 7.972 n/a 15.049 180.588
Phytosterols (mg) n/a 13.5 n/a n/a n/a n/a 0.449 1.464 n/a n/a n/a n/a n/a 15.413 184.956
Monounsaturated Fat (g) 5.352 0.009 0.994 0.137 0.0 0.0 0.002 0.002 0.0 n/a n/a 3.549 n/a 10.046 120.552
Polyunsaturated (g) 1.083 0.018 0.144 0.145 0.0 0.051 0.006 0.01 0.0 n/a n/a 0.355 n/a 1.812 21.744