Receta Pork Tenderloin In Lime Sauce - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		canola oil
4.67g 		pork tenderloin
143.64g 		butter
4.73g 		onion
3.0g 		shallots
2.93g 		wine
19.67g 		chicken stock
39.43g 		beef stock
20.0g 		whipping cream
20.0g 		lime juice
5.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 30.09 0.04 0.03 0.07 0.01 0.39 0.23 0.41 0.02 31.31 187.86
Total Fat (g) 4.67 3.12 3.84 0.0 0.0 0.0 0.04 0.04 7.4 0.0 19.12 114.72
Carbohydrates (g) 0.0 0.0 0.0 0.28 0.49 0.53 0.16 0.01 0.56 0.42 2.46 14.76
Ash (g) 0.0 1.48 0.1 0.01 0.02 0.05 0.28 0.21 0.09 0.02 2.25 13.5
Calories (kcal) 41.253 156.564 33.938 1.2 2.112 16.323 2.76 1.4 69.0 1.26 325.811 1954.866
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.02 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.03 0.09 0.54
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.03 0.07 0.42
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 2.0 0.0 0.0 0.0 0.0 2.0 12.0
Water (g) 0.0 109.16 0.75 2.67 2.34 17.03 38.56 19.51 11.54 4.58 206.15 1236.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.13 n/a 0.16 0.0 0.0 0.02 0.09 0.39 2.34
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.0 7.182 1.136 0.69 1.085 1.573 2.366 1.2 13.0 0.706 28.938 173.628
Iron (mg) 0.0 1.41 0.0 0.01 0.04 0.07 0.08 0.03 0.01 0.0 1.65 9.9
Magnesium (mg) 0.0 38.782 0.095 0.3 0.616 2.163 0.394 0.4 1.4 0.403 44.554 267.324
Phosphorus (mg) 0.0 354.783 1.136 0.87 1.76 3.933 5.126 2.6 12.4 0.706 383.314 2299.884
Potassium (mg) 0.0 573.111 1.136 4.38 9.797 19.47 31.545 10.8 15.0 5.899 671.138 4026.828
Sodium (mg) 0.0 76.128 27.264 0.12 0.352 0.983 62.302 65.2 7.6 0.101 240.05 1440.3
Zinc (mg) 0.0 2.71 0.0 0.01 0.01 0.03 0.03 0.0 0.05 0.0 2.84 17.04
Copper (mg) 0.0 0.129 0.0 0.001 0.003 0.002 0.012 0.0 0.002 0.002 0.15 0.9
Manganese (mg) 0.0 0.029 0.0 0.004 0.009 0.024 0.02 0.002 0.0 0.001 0.087 0.522
Selenium (mcg) 0.0 44.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 44.6 267.6
Vitamin A, IU (IU) 0.0 0.0 118.286 0.06 34.907 0.0 0.0 0.0 294.0 2.521 449.774 2698.644
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 81.0 0.0 112.761 676.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 0.0 1.76 0.0 0.0 0.0 82.2 0.101 116.437 698.622
Beta Carotene (mcg) 0.0 0.0 7.479 0.03 n/a 0.0 0.0 0.0 14.4 1.513 23.421 140.526
Vitamin E (mg) 0.81 0.32 0.11 0.0 n/a 0.0 0.0 0.0 0.21 0.01 1.46 8.76
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a n/a n/a 10.4 n/a 13.051 78.306
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.72
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.28 0.04 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.32 7.92
Tocopherol, delta (mg) 0.05 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 0.0 2.8 0.0 0.1 1.5 4.8 28.8
Thiamin (mg) 0.0 1.436 0.0 0.002 0.002 0.002 0.0 0.0 0.004 0.002 1.448 8.688
Riboflavin (mg) 0.0 0.488 0.001 0.001 0.001 0.004 0.004 0.004 0.022 0.001 0.526 3.156
Niacin (mg) 0.0 9.595 0.002 0.004 0.006 0.033 0.201 0.156 0.008 0.007 10.012 60.072
Pantothenic acid (mg) 0.0 1.221 0.005 0.004 0.009 0.008 0.004 0.004 0.052 0.006 1.312 7.872
Vitamin B-6 (mg) 0.0 1.12 0.0 0.004 0.01 0.01 0.004 0.002 0.006 0.002 1.158 6.948
Folate (mcg) 0.0 0.0 0.142 0.57 0.997 0.197 0.0 0.4 0.8 0.504 3.61 21.66
Vitamin B-12 (mcg) 0.0 0.73 0.01 0.0 n/a 0.0 0.02 0.01 0.04 0.0 0.81 4.86
Choline (mg) 0.0 116.1 0.9 0.2 n/a 1.0 n/a 0.6 3.4 0.3 122.3 733.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.316 0.0 0.0 0.001 n/a n/a n/a 0.006 0.0 0.324 1.944
Threonine (g) n/a 1.35 0.002 0.001 0.003 n/a n/a n/a 0.018 0.0 1.374 8.244
Isoleucine (g) n/a 1.479 0.002 0.0 0.003 n/a n/a n/a 0.024 0.0 1.509 9.054
Leucine (g) n/a 2.557 0.004 0.001 0.004 n/a n/a n/a 0.04 0.001 2.607 15.642
Lysine (g) n/a 2.787 0.003 0.001 0.004 n/a n/a n/a 0.032 0.001 2.828 16.968
Methionine (g) n/a 0.833 0.001 0.0 0.001 n/a n/a n/a 0.01 0.0 0.845 5.07
Cystine (g) n/a 0.345 0.0 0.0 n/a n/a n/a n/a 0.004 0.0 0.349 2.094
Phenylalanine (g) n/a 1.264 0.002 0.001 0.002 n/a n/a n/a 0.02 0.001 1.29 7.74
Tyrosine (g) n/a 1.149 0.002 0.0 0.002 n/a n/a n/a 0.02 0.0 1.173 7.038
Valine (g) n/a 1.58 0.003 0.001 0.003 n/a n/a n/a 0.028 0.001 1.615 9.69
Arginine (g) n/a 1.997 0.001 0.003 0.005 n/a n/a n/a 0.014 0.001 2.021 12.126
Histidine (g) n/a 1.307 0.001 0.0 0.001 n/a n/a n/a 0.012 0.0 1.322 7.932
Alanine (g) n/a 1.767 0.001 0.001 0.003 n/a n/a n/a 0.014 0.001 1.787 10.722
Aspartic acid (g) n/a 2.945 0.003 0.003 0.007 n/a n/a n/a 0.032 0.006 2.994 17.964
Glutamic acid (g) n/a 4.797 0.009 0.008 0.015 n/a n/a n/a 0.086 0.004 4.919 29.514
Glycine (g) n/a 1.35 0.001 0.001 0.004 n/a n/a n/a 0.008 0.001 1.364 8.184
Proline (g) n/a 1.221 0.004 0.0 0.005 n/a n/a n/a 0.04 0.002 1.271 7.626
Serine (g) n/a 1.307 0.002 0.001 0.003 n/a n/a n/a 0.022 0.002 1.337 8.022
Cholesterol (mg) 0.0 93.364 10.177 0.0 0.0 0.0 0.0 0.0 27.4 0.0 130.941 785.646
Trans Fat (g) 0.019 0.029 n/a n/a n/a n/a n/a n/a n/a n/a 0.047 0.282
Saturated Fat (g) 0.344 1.005 2.432 0.001 0.001 0.0 0.012 0.022 4.606 0.001 8.423 50.538
Phytosterols (mg) n/a n/a n/a 0.45 0.147 n/a n/a n/a n/a n/a 0.597 3.582
Monounsaturated Fat (g) 2.953 1.135 0.995 0.0 0.0 0.0 0.02 0.018 2.138 0.001 7.26 43.56
Polyunsaturated (g) 1.313 0.531 0.144 0.001 0.001 0.0 0.008 0.002 0.274 0.001 2.275 13.65