Receta Pork Tenderloin Marinade - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
soy sauce
5.33g |
hoisin sauce
5.33g |
sherry
4.92g |
sugar
2.29g |
oil
2.27g |
honey
1.77g |
garlic
0.23g |
cinnamon
0.22g |
pork tenderloin
179.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.18 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 37.61 | 38.19 | 229.14 |
Total Fat (g) | 0.0 | 0.18 | 0.0 | 0.0 | 2.27 | 0.0 | 0.0 | 0.0 | 3.9 | 6.35 | 38.1 |
Carbohydrates (g) | 0.41 | 2.35 | 0.67 | 2.25 | 0.0 | 1.45 | 0.17 | 0.17 | 0.0 | 7.48 | 44.88 |
Ash (g) | 0.82 | 0.27 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 1.85 | 2.96 | 17.76 |
Calories (kcal) | 2.827 | 11.733 | 7.867 | 8.708 | 20.037 | 5.366 | 0.775 | 0.535 | 195.704 | 253.552 | 1521.312 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 2.17 | n/a | 0.02 | n/a | 0.0 | n/a | 2.18 | 13.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | 0.63 | n/a | 0.0 | n/a | 0.66 | 3.96 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.72 | n/a | 0.0 | n/a | 0.75 | 4.5 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 3.77 | 2.36 | 3.47 | 0.03 | 0.0 | 0.3 | 0.02 | 0.02 | 136.45 | 146.42 | 878.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 1.45 | 0.38 | 2.22 | 0.0 | 1.45 | 0.06 | 0.0 | 0.0 | 5.66 | 33.96 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 1.013 | 1.707 | 0.393 | 1.902 | 0.0 | 0.106 | 0.187 | 2.171 | 8.977 | 16.456 | 98.736 |
Iron (mg) | 0.1 | 0.05 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 0.02 | 1.76 | 1.98 | 11.88 |
Magnesium (mg) | 2.293 | 1.28 | 0.443 | 0.206 | 0.0 | 0.035 | 0.135 | 0.13 | 48.477 | 53.0 | 318.0 |
Phosphorus (mg) | 6.667 | 2.027 | 0.443 | 0.092 | 0.0 | 0.071 | 0.973 | 0.139 | 443.477 | 453.887 | 2723.322 |
Potassium (mg) | 11.573 | 6.347 | 4.523 | 3.048 | 0.0 | 0.918 | 2.569 | 0.934 | 716.386 | 746.297 | 4477.782 |
Sodium (mg) | 300.64 | 86.133 | 0.443 | 0.642 | 0.0 | 0.071 | 0.061 | 0.022 | 95.159 | 483.169 | 2899.014 |
Zinc (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 3.39 | 3.46 | 20.76 |
Copper (mg) | 0.005 | 0.007 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.162 | 0.179 | 1.074 |
Manganese (mg) | 0.022 | 0.013 | n/a | 0.001 | n/a | 0.001 | 0.001 | 0.038 | 0.036 | 0.114 | 0.684 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 55.3 | 55.6 | 333.6 |
Vitamin A, IU (IU) | 0.0 | 0.32 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.959 | 5.754 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.198 |
Beta Carotene (mcg) | 0.0 | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.456 | 2.736 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.01 | 0.39 | 0.63 | 3.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 2.881 | 17.286 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.05 | 0.08 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 1.795 | 1.799 | 10.794 |
Riboflavin (mg) | 0.009 | 0.012 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.61 | 0.633 | 3.798 |
Niacin (mg) | 0.117 | 0.062 | 0.01 | 0.003 | 0.0 | 0.002 | 0.002 | 0.003 | 11.994 | 12.193 | 73.158 |
Pantothenic acid (mg) | 0.016 | 0.004 | n/a | 0.003 | 0.0 | 0.001 | n/a | 0.001 | 1.526 | 1.551 | 9.306 |
Vitamin B-6 (mg) | 0.008 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 1.4 | 1.42 | 8.52 |
Folate (mcg) | 0.747 | 1.227 | 0.0 | 0.023 | 0.0 | 0.035 | 0.005 | 0.013 | 0.0 | 2.049 | 12.294 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 0.92 | 5.52 |
Choline (mg) | 1.0 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 145.1 | 147.0 | 882.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.395 | 0.4 | 2.4 |
Threonine (g) | 0.013 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.688 | 1.702 | 10.212 |
Isoleucine (g) | 0.016 | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 1.849 | 1.867 | 11.202 |
Leucine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 3.196 | 3.226 | 19.356 |
Lysine (g) | 0.019 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 3.483 | 3.504 | 21.024 |
Methionine (g) | 0.005 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.041 | 1.047 | 6.282 |
Cystine (g) | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.431 | 0.437 | 2.622 |
Phenylalanine (g) | 0.018 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.58 | 1.599 | 9.594 |
Tyrosine (g) | 0.012 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.436 | 1.45 | 8.7 |
Valine (g) | 0.017 | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.0 | 1.975 | 1.994 | 11.964 |
Arginine (g) | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.0 | 2.496 | 2.523 | 15.138 |
Histidine (g) | 0.009 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.634 | 1.643 | 9.858 |
Alanine (g) | 0.015 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 2.208 | 2.225 | 13.35 |
Aspartic acid (g) | 0.036 | n/a | n/a | n/a | 0.0 | 0.001 | 0.003 | 0.001 | 3.681 | 3.721 | 22.326 |
Glutamic acid (g) | 0.079 | n/a | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.001 | 5.997 | 6.082 | 36.492 |
Glycine (g) | 0.015 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.688 | 1.705 | 10.23 |
Proline (g) | 0.025 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 1.526 | 1.554 | 9.324 |
Serine (g) | 0.019 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 1.634 | 1.655 | 9.93 |
Cholesterol (mg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.704 | 116.864 | 701.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | 0.0 | 0.036 | 0.094 | 0.564 |
Saturated Fat (g) | 0.001 | 0.03 | 0.0 | 0.0 | 0.168 | 0.0 | 0.0 | 0.001 | 1.257 | 1.457 | 8.742 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 5.667 | n/a | 0.019 | 0.056 | n/a | 5.742 | 34.452 |
Monounsaturated Fat (g) | 0.001 | 0.051 | 0.0 | 0.0 | 0.515 | 0.0 | 0.0 | 0.001 | 1.418 | 1.986 | 11.916 |
Polyunsaturated (g) | 0.001 | 0.091 | 0.0 | 0.0 | 1.477 | 0.0 | 0.001 | 0.0 | 0.664 | 2.234 | 13.404 |