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Receta Pork Tenderloin With Onion Apple Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sherry baste (below)
1 sm. Golden brown Delicious apple, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
pork tenderloin
117.33g
onion
67.5g
butter
14.2g
parsley
0.48g
Total Per Serving Total for Recipe
Protein (g) 24.58 0.74 0.12 0.01 25.46 50.92
Total Fat (g) 2.55 0.07 11.52 0.0 14.13 28.26
Carbohydrates (g) 0.0 6.3 0.01 0.03 6.34 12.68
Ash (g) 1.21 0.24 0.3 0.01 1.75 3.5
Calories (kcal) 127.884 27.0 101.814 0.171 256.869 513.738
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.67 n/a n/a 0.67 1.34
Glucose (dextrose) (g) n/a 1.33 n/a n/a 1.33 2.66
Fructose (g) n/a 0.87 n/a n/a 0.87 1.74
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.17 60.15 2.25 0.42 151.99 303.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.86 0.01 0.0 2.87 5.74
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 1.2 2.4
Calcium (mg) 5.866 15.525 3.408 0.656 25.455 50.91
Iron (mg) 1.15 0.14 0.0 0.03 1.32 2.64
Magnesium (mg) 31.678 6.75 0.284 0.238 38.949 77.898
Phosphorus (mg) 289.793 19.575 3.408 0.276 313.051 626.102
Potassium (mg) 468.127 98.55 3.408 2.632 572.716 1145.432
Sodium (mg) 62.182 2.7 81.792 0.266 146.94 293.88
Zinc (mg) 2.22 0.11 0.01 0.01 2.35 4.7
Copper (mg) 0.106 0.027 0.0 0.001 0.133 0.266
Manganese (mg) 0.023 0.088 0.0 0.001 0.112 0.224
Selenium (mcg) 36.1 0.3 0.1 0.0 36.6 73.2
Vitamin A, IU (IU) 0.0 1.35 354.858 40.014 396.222 792.444
Retinol (mcg) 0.0 0.0 95.282 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 2.0 99.128 198.256
Beta Carotene (mcg) 0.0 0.675 22.436 24.007 47.118 94.236
Vitamin E (mg) 0.26 0.01 0.33 0.0 0.6 1.2
Vitamin D (IU) n/a n/a 7.952 n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.7 0.0 26.415 29.115 58.23
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 0.04 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.0 0.0 0.6 5.6 11.2
Thiamin (mg) 1.173 0.034 0.001 0.0 1.209 2.418
Riboflavin (mg) 0.399 0.02 0.004 0.0 0.424 0.848
Niacin (mg) 7.837 0.081 0.006 0.006 7.93 15.86
Pantothenic acid (mg) 0.997 0.081 0.016 0.002 1.096 2.192
Vitamin B-6 (mg) 0.915 0.081 0.0 0.0 0.997 1.994
Folate (mcg) 0.0 12.825 0.426 0.722 13.973 27.946
Vitamin B-12 (mcg) 0.6 0.0 0.02 0.0 0.62 1.24
Choline (mg) 94.8 4.1 2.7 0.1 101.6 203.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.258 0.007 0.001 0.0 0.267 0.534
Threonine (g) 1.103 0.014 0.006 0.001 1.123 2.246
Isoleucine (g) 1.208 0.007 0.007 0.001 1.223 2.446
Leucine (g) 2.088 0.02 0.011 0.001 2.121 4.242
Lysine (g) 2.276 0.027 0.01 0.001 2.314 4.628
Methionine (g) 0.68 0.0 0.003 0.0 0.684 1.368
Cystine (g) 0.282 0.0 0.001 0.0 0.283 0.566
Phenylalanine (g) 1.032 0.02 0.006 0.001 1.059 2.118
Tyrosine (g) 0.939 0.007 0.006 0.0 0.951 1.902
Valine (g) 1.291 0.014 0.009 0.001 1.313 2.626
Arginine (g) 1.631 0.068 0.004 0.001 1.703 3.406
Histidine (g) 1.068 0.007 0.003 0.0 1.078 2.156
Alanine (g) 1.443 0.014 0.004 0.001 1.462 2.924
Aspartic acid (g) 2.405 0.061 0.009 0.001 2.476 4.952
Glutamic acid (g) 3.919 0.176 0.026 0.001 4.121 8.242
Glycine (g) 1.103 0.02 0.003 0.001 1.127 2.254
Proline (g) 0.997 0.007 0.011 0.001 1.016 2.032
Serine (g) 1.068 0.014 0.007 0.001 1.089 2.178
Cholesterol (mg) 76.261 0.0 30.53 0.0 106.791 213.582
Trans Fat (g) 0.023 n/a n/a n/a 0.023 0.046
Saturated Fat (g) 0.821 0.027 7.295 0.001 8.143 16.286
Phytosterols (mg) n/a 10.125 n/a 0.024 10.149 20.298
Monounsaturated Fat (g) 0.927 0.007 2.985 0.001 3.92 7.84
Polyunsaturated (g) 0.434 0.014 0.432 0.001 0.88 1.76