Receta Pork Tenderloins In Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
107.73g 		flour
0.0g 		butter
14.2g 		mushrooms
33.0g 		pepper
0.0g 		salt
0.0g 		wine
14.75g 		Total Per Serving Total for Recipe
Protein (g) 22.57 n/a 0.12 0.62 n/a n/a 0.01 23.32 93.28
Total Fat (g) 2.34 n/a 11.52 0.1 n/a n/a 0.0 13.95 55.8
Carbohydrates (g) 0.0 n/a 0.01 1.68 n/a n/a 0.4 2.09 8.36
Ash (g) 1.11 n/a 0.3 0.55 n/a n/a 0.04 2.0 8.0
Calories (kcal) 117.423 n/a 101.814 8.25 n/a n/a 12.243 239.73 958.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 1.5 1.5 6.0
Water (g) 81.87 n/a 2.25 30.06 n/a n/a 12.77 126.95 507.8
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.64 n/a n/a 0.12 0.77 3.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.8 3.2
Calcium (mg) 5.386 n/a 3.408 3.63 n/a n/a 1.18 13.604 54.416
Iron (mg) 1.06 n/a 0.0 0.26 n/a n/a 0.05 1.37 5.48
Magnesium (mg) 29.086 n/a 0.284 4.95 n/a n/a 1.623 35.943 143.772
Phosphorus (mg) 266.087 n/a 3.408 21.78 n/a n/a 2.95 294.225 1176.9
Potassium (mg) 429.833 n/a 3.408 42.57 n/a n/a 14.603 490.414 1961.656
Sodium (mg) 57.096 n/a 81.792 140.25 n/a n/a 0.738 279.875 1119.5
Zinc (mg) 2.04 n/a 0.01 0.24 n/a n/a 0.02 2.31 9.24
Copper (mg) 0.097 n/a 0.0 0.079 n/a n/a 0.001 0.178 0.712
Manganese (mg) 0.022 n/a 0.0 0.03 n/a n/a 0.018 0.069 0.276
Selenium (mcg) 33.2 n/a 0.1 1.4 n/a n/a 0.0 34.7 138.8
Vitamin A, IU (IU) 0.0 n/a 354.858 0.0 n/a n/a 0.0 354.858 1419.432
Retinol (mcg) 0.0 n/a 95.282 0.0 n/a n/a 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 n/a 97.128 0.0 n/a n/a 0.0 97.128 388.512
Beta Carotene (mcg) 0.0 n/a 22.436 0.0 n/a n/a 0.0 22.436 89.744
Vitamin E (mg) 0.24 n/a 0.33 0.0 n/a n/a 0.0 0.57 2.28
Vitamin D (IU) n/a n/a 7.952 6.93 n/a n/a n/a 14.882 59.528
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 1.077 n/a 0.001 0.03 n/a n/a 0.001 1.11 4.44
Riboflavin (mg) 0.366 n/a 0.004 0.007 n/a n/a 0.003 0.38 1.52
Niacin (mg) 7.196 n/a 0.006 0.525 n/a n/a 0.025 7.752 31.008
Pantothenic acid (mg) 0.916 n/a 0.016 0.267 n/a n/a 0.006 1.205 4.82
Vitamin B-6 (mg) 0.84 n/a 0.0 0.02 n/a n/a 0.007 0.867 3.468
Folate (mcg) 0.0 n/a 0.426 3.96 n/a n/a 0.148 4.534 18.136
Vitamin B-12 (mcg) 0.55 n/a 0.02 0.0 n/a n/a 0.0 0.57 2.28
Choline (mg) 87.0 n/a 2.7 6.6 n/a n/a 0.7 97.0 388.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.237 n/a 0.001 0.007 n/a n/a n/a 0.245 0.98
Threonine (g) 1.013 n/a 0.006 0.023 n/a n/a n/a 1.041 4.164
Isoleucine (g) 1.11 n/a 0.007 0.017 n/a n/a n/a 1.133 4.532
Leucine (g) 1.918 n/a 0.011 0.023 n/a n/a n/a 1.952 7.808
Lysine (g) 2.09 n/a 0.01 0.023 n/a n/a n/a 2.123 8.492
Methionine (g) 0.625 n/a 0.003 0.007 n/a n/a n/a 0.634 2.536
Cystine (g) 0.259 n/a 0.001 0.003 n/a n/a n/a 0.263 1.052
Phenylalanine (g) 0.948 n/a 0.006 0.017 n/a n/a n/a 0.97 3.88
Tyrosine (g) 0.862 n/a 0.006 0.01 n/a n/a n/a 0.877 3.508
Valine (g) 1.185 n/a 0.009 0.046 n/a n/a n/a 1.24 4.96
Arginine (g) 1.497 n/a 0.004 0.017 n/a n/a n/a 1.518 6.072
Histidine (g) 0.98 n/a 0.003 0.01 n/a n/a n/a 0.993 3.972
Alanine (g) 1.325 n/a 0.004 0.04 n/a n/a n/a 1.369 5.476
Aspartic acid (g) 2.208 n/a 0.009 0.04 n/a n/a n/a 2.257 9.028
Glutamic acid (g) 3.598 n/a 0.026 0.069 n/a n/a n/a 3.693 14.772
Glycine (g) 1.013 n/a 0.003 0.02 n/a n/a n/a 1.035 4.14
Proline (g) 0.916 n/a 0.011 0.017 n/a n/a n/a 0.944 3.776
Serine (g) 0.98 n/a 0.007 0.02 n/a n/a n/a 1.007 4.028
Cholesterol (mg) 70.023 n/a 30.53 0.0 n/a n/a 0.0 100.553 402.212
Trans Fat (g) 0.022 n/a n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.754 n/a 7.295 0.01 n/a n/a 0.0 8.059 32.236
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.851 n/a 2.985 0.003 n/a n/a 0.0 3.839 15.356
Polyunsaturated (g) 0.399 n/a 0.432 0.04 n/a n/a 0.0 0.87 3.48