Receta Pork With Cabbage And Cream - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork tenderloin
107.73g |
butter
4.73g |
mustard
0.83g |
savoy cabbage
37.33g |
sage
0.12g |
wine
39.33g |
cream
20.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 22.57 | 0.04 | 0.04 | 0.75 | 0.01 | 0.03 | 0.41 | 23.84 | 143.04 |
| Total Fat (g) | 2.34 | 3.84 | 0.03 | 0.04 | 0.01 | 0.0 | 7.4 | 13.66 | 81.96 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.04 | 2.28 | 0.07 | 1.07 | 0.56 | 4.02 | 24.12 |
| Ash (g) | 1.11 | 0.0 | 0.03 | 0.3 | 0.01 | 0.09 | 0.09 | 1.63 | 9.78 |
| Calories (kcal) | 117.424 | 33.938 | 0.558 | 10.08 | 0.368 | 32.647 | 69.0 | 264.014 | 1584.084 |
| Starch (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 4.1 | 24.6 |
| Water (g) | 81.87 | 0.85 | 0.69 | 33.97 | 0.01 | 34.05 | 11.54 | 162.99 | 977.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.01 | 0.85 | 0.0 | 0.31 | 0.02 | 1.19 | 7.14 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 5.386 | 1.136 | 0.483 | 13.067 | 1.927 | 3.147 | 13.0 | 38.146 | 228.876 |
| Iron (mg) | 1.06 | 0.0 | 0.01 | 0.15 | 0.03 | 0.15 | 0.01 | 1.4 | 8.4 |
| Magnesium (mg) | 29.087 | 0.095 | 0.408 | 10.453 | 0.499 | 4.327 | 1.4 | 46.269 | 277.614 |
| Phosphorus (mg) | 266.089 | 1.136 | 0.883 | 15.68 | 0.106 | 7.867 | 12.4 | 304.161 | 1824.966 |
| Potassium (mg) | 429.836 | 1.136 | 1.15 | 85.867 | 1.248 | 38.94 | 15.0 | 573.177 | 3439.062 |
| Sodium (mg) | 57.096 | 0.521 | 9.458 | 10.453 | 0.013 | 1.967 | 7.6 | 87.108 | 522.648 |
| Zinc (mg) | 2.04 | 0.0 | 0.01 | 0.1 | 0.01 | 0.05 | 0.05 | 2.25 | 13.5 |
| Copper (mg) | 0.097 | 0.001 | 0.001 | 0.022 | 0.001 | 0.004 | 0.002 | 0.128 | 0.768 |
| Manganese (mg) | 0.022 | 0.0 | 0.004 | 0.067 | 0.004 | 0.047 | 0.0 | 0.143 | 0.858 |
| Selenium (mcg) | 33.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.1 | 34.0 | 204.0 |
| Vitamin A, IU (IU) | 0.0 | 118.286 | 0.592 | 373.333 | 6.883 | 0.0 | 294.0 | 793.094 | 4758.564 |
| Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 112.761 | 676.566 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 0.033 | 18.667 | 0.344 | 0.0 | 82.2 | 133.62 | 801.72 |
| Beta Carotene (mcg) | 0.0 | 7.479 | 0.242 | 224.0 | 4.066 | 0.0 | 14.4 | 250.186 | 1501.116 |
| Vitamin E (mg) | 0.24 | 0.11 | 0.0 | 0.06 | 0.01 | 0.0 | 0.21 | 0.63 | 3.78 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 10.4 | 10.4 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.15 | 28.747 | 1.006 | 0.0 | 0.0 | 29.902 | 179.412 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.1 | 11.7 | 70.2 |
| Thiamin (mg) | 1.077 | 0.0 | 0.003 | 0.026 | 0.001 | 0.004 | 0.004 | 1.116 | 6.696 |
| Riboflavin (mg) | 0.366 | 0.001 | 0.0 | 0.011 | 0.0 | 0.008 | 0.022 | 0.409 | 2.454 |
| Niacin (mg) | 7.196 | 0.002 | 0.004 | 0.112 | 0.007 | 0.067 | 0.008 | 7.396 | 44.376 |
| Pantothenic acid (mg) | 0.916 | 0.005 | 0.003 | 0.071 | n/a | 0.016 | 0.052 | 1.062 | 6.372 |
| Vitamin B-6 (mg) | 0.84 | 0.0 | 0.001 | 0.071 | 0.003 | 0.02 | 0.006 | 0.941 | 5.646 |
| Folate (mcg) | 0.0 | 0.142 | 0.058 | 29.867 | 0.32 | 0.393 | 0.8 | 31.58 | 189.48 |
| Vitamin B-12 (mcg) | 0.55 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.59 | 3.54 |
| Choline (mg) | 87.0 | 0.9 | 0.2 | 4.6 | 0.1 | 2.0 | 3.4 | 98.1 | 588.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.237 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.006 | 0.251 | 1.506 |
| Threonine (g) | 1.013 | 0.002 | 0.001 | 0.026 | n/a | n/a | 0.018 | 1.06 | 6.36 |
| Isoleucine (g) | 1.11 | 0.002 | 0.001 | 0.037 | n/a | n/a | 0.024 | 1.175 | 7.05 |
| Leucine (g) | 1.918 | 0.004 | 0.003 | 0.037 | n/a | n/a | 0.04 | 2.001 | 12.006 |
| Lysine (g) | 2.09 | 0.003 | 0.002 | 0.034 | n/a | n/a | 0.032 | 2.161 | 12.966 |
| Methionine (g) | 0.625 | 0.001 | 0.001 | 0.007 | n/a | n/a | 0.01 | 0.644 | 3.864 |
| Cystine (g) | 0.259 | 0.0 | 0.001 | 0.007 | n/a | n/a | 0.004 | 0.271 | 1.626 |
| Phenylalanine (g) | 0.948 | 0.002 | 0.001 | 0.022 | n/a | n/a | 0.02 | 0.994 | 5.964 |
| Tyrosine (g) | 0.862 | 0.002 | 0.001 | 0.011 | n/a | n/a | 0.02 | 0.896 | 5.376 |
| Valine (g) | 1.185 | 0.003 | 0.002 | 0.034 | n/a | n/a | 0.028 | 1.251 | 7.506 |
| Arginine (g) | 1.497 | 0.001 | 0.002 | 0.041 | n/a | n/a | 0.014 | 1.556 | 9.336 |
| Histidine (g) | 0.98 | 0.001 | 0.001 | 0.015 | n/a | n/a | 0.012 | 1.009 | 6.054 |
| Alanine (g) | 1.325 | 0.001 | 0.001 | 0.026 | n/a | n/a | 0.014 | 1.368 | 8.208 |
| Aspartic acid (g) | 2.208 | 0.003 | 0.003 | 0.075 | n/a | n/a | 0.032 | 2.321 | 13.926 |
| Glutamic acid (g) | 3.598 | 0.009 | 0.006 | 0.168 | n/a | n/a | 0.086 | 3.867 | 23.202 |
| Glycine (g) | 1.013 | 0.001 | 0.002 | 0.015 | n/a | n/a | 0.008 | 1.039 | 6.234 |
| Proline (g) | 0.916 | 0.004 | 0.003 | 0.146 | n/a | n/a | 0.04 | 1.108 | 6.648 |
| Serine (g) | 0.98 | 0.002 | 0.002 | 0.045 | n/a | n/a | 0.022 | 1.051 | 6.306 |
| Cholesterol (mg) | 70.023 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 107.6 | 645.6 |
| Trans Fat (g) | 0.022 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.022 | 0.132 |
| Saturated Fat (g) | 0.754 | 2.432 | 0.002 | 0.004 | 0.008 | 0.0 | 4.606 | 7.806 | 46.836 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.285 | n/a | n/a | 0.285 | 1.71 |
| Monounsaturated Fat (g) | 0.851 | 0.995 | 0.022 | 0.004 | 0.002 | 0.0 | 2.138 | 4.012 | 24.072 |
| Polyunsaturated (g) | 0.399 | 0.144 | 0.008 | 0.019 | 0.002 | 0.0 | 0.274 | 0.845 | 5.07 |