Receta Porkolt with nokedli and cucumber salad recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
veal
260.0g |
oil
91.97g |
onion
135.0g |
paprika
20.0g |
salt
5.0g |
stock
202.88g |
garlic
7.83g |
tomato
165.62g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 52.52 | 0.0 | 1.49 | 2.95 | 0.0 | 2.31 | 0.5 | 1.46 | 61.23 | 61.23 |
Total Fat (g) | 7.46 | 91.97 | 0.14 | 2.59 | 0.0 | 0.45 | 0.04 | 0.33 | 102.97 | 102.97 |
Carbohydrates (g) | 0.0 | 0.0 | 12.61 | 11.15 | 0.0 | 0.08 | 2.59 | 6.49 | 32.92 | 32.92 |
Ash (g) | 2.81 | 0.0 | 0.47 | 1.4 | 4.99 | 2.13 | 0.12 | 0.83 | 12.75 | 12.75 |
Calories (kcal) | 291.2 | 813.015 | 54.0 | 57.8 | 0.0 | 14.202 | 11.667 | 29.812 | 1271.695 | 1271.695 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 1.34 | 0.16 | n/a | n/a | n/a | 0.0 | 1.5 | 1.5 |
Glucose (dextrose) (g) | n/a | n/a | 2.66 | 0.53 | n/a | n/a | n/a | 2.07 | 5.26 | 5.26 |
Fructose (g) | n/a | n/a | 1.74 | 1.34 | n/a | n/a | n/a | 2.27 | 5.35 | 5.35 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 197.37 | 0.0 | 120.3 | 1.91 | 0.01 | 197.91 | 4.59 | 156.51 | 678.59 | 678.59 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 5.72 | 2.07 | 0.0 | 0.0 | 0.08 | 4.36 | 12.23 | 12.23 |
Galactose (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 7.5 | 0.0 | 0.0 | 0.2 | 2.0 | 11.9 | 11.9 |
Calcium (mg) | 39.0 | 0.0 | 31.05 | 35.4 | 1.2 | 12.173 | 14.172 | 16.562 | 149.557 | 149.557 |
Iron (mg) | 2.21 | 0.02 | 0.28 | 4.72 | 0.02 | 0.34 | 0.13 | 0.45 | 8.17 | 8.17 |
Magnesium (mg) | 65.0 | 0.0 | 13.5 | 37.0 | 0.05 | 4.058 | 1.958 | 18.218 | 139.783 | 139.783 |
Phosphorus (mg) | 548.6 | 0.0 | 39.15 | 69.0 | 0.0 | 26.374 | 11.98 | 39.749 | 734.853 | 734.853 |
Potassium (mg) | 852.8 | 0.0 | 197.1 | 468.8 | 0.4 | 109.555 | 31.398 | 392.519 | 2052.573 | 2052.573 |
Sodium (mg) | 223.6 | 0.0 | 5.4 | 6.8 | 1937.9 | 661.389 | 1.331 | 8.281 | 2844.701 | 2844.701 |
Zinc (mg) | 8.4 | 0.0 | 0.23 | 0.81 | 0.01 | 0.0 | 0.09 | 0.28 | 9.82 | 9.82 |
Copper (mg) | 0.286 | 0.0 | 0.054 | 0.122 | 0.002 | 0.0 | 0.023 | 0.099 | 0.586 | 0.586 |
Manganese (mg) | 0.078 | n/a | 0.176 | 0.168 | 0.005 | 0.02 | 0.131 | 0.182 | 0.76 | 0.76 |
Selenium (mcg) | 22.4 | 0.0 | 0.7 | 0.8 | 0.0 | 1.4 | 1.1 | 0.0 | 26.4 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.7 | 10547.0 | 0.0 | 0.0 | 0.705 | 1379.615 | 11930.019 | 11930.019 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 527.4 | 0.0 | 0.0 | 0.0 | 69.56 | 596.96 | 596.96 |
Beta Carotene (mcg) | n/a | 0.0 | 1.35 | 5535.8 | 0.0 | 0.0 | 0.392 | 743.634 | 6281.175 | 6281.175 |
Vitamin E (mg) | 0.68 | 8.47 | 0.03 | 5.97 | 0.0 | 0.0 | 0.01 | 0.89 | 16.04 | 16.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4261.403 | 4261.403 | 4261.403 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 5.4 | 2631.4 | 0.0 | 0.0 | 1.253 | 203.713 | 2841.765 | 2841.765 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | 0.02 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.65 | n/a | n/a | n/a | 0.2 | 0.85 | 0.85 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 10.0 | 14.2 | 0.0 | 0.0 | 2.4 | 21.0 | 47.7 | 47.7 |
Thiamin (mg) | 0.208 | 0.0 | 0.068 | 0.13 | 0.0 | 0.0 | 0.016 | 0.066 | 0.487 | 0.487 |
Riboflavin (mg) | 0.728 | 0.0 | 0.041 | 0.348 | 0.0 | 0.041 | 0.009 | 0.033 | 1.199 | 1.199 |
Niacin (mg) | 20.358 | 0.0 | 0.162 | 3.064 | 0.0 | 1.582 | 0.055 | 0.977 | 26.198 | 26.198 |
Pantothenic acid (mg) | 3.562 | 0.0 | 0.162 | 0.356 | 0.0 | 0.041 | 0.047 | 0.149 | 4.317 | 4.317 |
Vitamin B-6 (mg) | 1.118 | 0.0 | 0.162 | 0.804 | 0.0 | 0.02 | 0.097 | 0.132 | 2.334 | 2.334 |
Folate (mcg) | 33.8 | 0.0 | 25.65 | 21.2 | 0.0 | 4.058 | 0.235 | 24.843 | 109.786 | 109.786 |
Vitamin B-12 (mcg) | 3.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 3.78 | 3.78 |
Choline (mg) | n/a | n/a | 8.2 | 10.3 | 0.0 | 5.9 | 1.8 | 11.1 | 37.3 | 37.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.52 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.005 | 0.017 | 0.556 | 0.556 |
Threonine (g) | 2.288 | 0.0 | 0.027 | n/a | 0.0 | n/a | 0.013 | 0.05 | 2.377 | 2.377 |
Isoleucine (g) | 2.6 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.017 | 0.033 | 2.664 | 2.664 |
Leucine (g) | 4.186 | 0.0 | 0.041 | n/a | 0.0 | n/a | 0.024 | 0.05 | 4.3 | 4.3 |
Lysine (g) | 4.316 | 0.0 | 0.054 | n/a | 0.0 | n/a | 0.021 | 0.05 | 4.441 | 4.441 |
Methionine (g) | 1.222 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.017 | 1.245 | 1.245 |
Cystine (g) | 0.598 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.017 | 0.62 | 0.62 |
Phenylalanine (g) | 2.132 | 0.0 | 0.041 | n/a | 0.0 | n/a | 0.014 | 0.116 | 2.303 | 2.303 |
Tyrosine (g) | 1.664 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.006 | 0.017 | 1.7 | 1.7 |
Valine (g) | 2.912 | 0.0 | 0.027 | n/a | 0.0 | n/a | 0.023 | 0.033 | 2.995 | 2.995 |
Arginine (g) | 3.094 | 0.0 | 0.135 | n/a | 0.0 | n/a | 0.049 | 0.033 | 3.311 | 3.311 |
Histidine (g) | 1.898 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.009 | 0.017 | 1.937 | 1.937 |
Alanine (g) | 3.12 | 0.0 | 0.027 | n/a | 0.0 | n/a | 0.01 | 0.05 | 3.207 | 3.207 |
Aspartic acid (g) | 4.524 | 0.0 | 0.122 | n/a | 0.0 | n/a | 0.038 | 0.232 | 4.916 | 4.916 |
Glutamic acid (g) | 8.32 | 0.0 | 0.351 | n/a | 0.0 | n/a | 0.063 | 0.712 | 9.447 | 9.447 |
Glycine (g) | 2.704 | 0.0 | 0.041 | n/a | 0.0 | n/a | 0.016 | 0.033 | 2.793 | 2.793 |
Proline (g) | 2.184 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.008 | 0.033 | 2.238 | 2.238 |
Serine (g) | 1.976 | 0.0 | 0.027 | n/a | 0.0 | n/a | 0.015 | 0.05 | 2.068 | 2.068 |
Cholesterol (mg) | 215.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215.8 | 215.8 |
Trans Fat (g) | n/a | 2.373 | n/a | n/a | n/a | n/a | n/a | n/a | 2.373 | 2.373 |
Saturated Fat (g) | 2.236 | 6.833 | 0.054 | 0.42 | 0.0 | 0.223 | 0.007 | 0.05 | 9.823 | 9.823 |
Phytosterols (mg) | n/a | 229.925 | 20.25 | 35.0 | 0.0 | n/a | n/a | 11.593 | 296.768 | 296.768 |
Monounsaturated Fat (g) | 2.392 | 20.905 | 0.014 | 0.246 | 0.0 | 0.183 | 0.001 | 0.05 | 23.789 | 23.789 |
Polyunsaturated (g) | 0.78 | 59.909 | 0.027 | 1.664 | 0.0 | 0.02 | 0.02 | 0.132 | 62.553 | 62.553 |