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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups Gallo Family Vineyards Cabernet Sauvignon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
13.5g 		onions
135.0g 		nutmeg
0.56g 		kosher salt
1.5g 		pepper
0.27g 		raisins
20.63g 		spinach
86.4g 		portabella mushrooms
162.96g 		broth
58.75g 		thyme
1.35g 		gorgonzola
16.88g 		pomegranate
12.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.49 0.0 0.0 0.03 0.7 2.47 4.07 0.0 0.12 3.61 0.2 12.7 25.4
Total Fat (g) 13.5 0.14 0.57 0.0 0.01 0.09 0.34 0.33 0.0 0.1 4.85 0.14 20.06 40.12
Carbohydrates (g) 0.0 12.61 0.0 0.0 0.17 16.4 3.14 8.26 0.75 0.86 0.39 2.28 44.87 89.74
Ash (g) 0.0 0.47 0.0 1.5 0.01 0.34 1.49 1.68 0.66 0.16 0.86 0.06 7.23 14.46
Calories (kcal) 119.34 54.0 4.995 0.0 0.676 62.288 19.872 42.37 2.938 3.726 59.569 10.109 379.881 759.762
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.34 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 1.4 2.8
Glucose (dextrose) (g) n/a 2.66 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2.75 5.5
Fructose (g) n/a 1.74 n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 1.87 3.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 120.3 0.0 0.0 0.03 3.09 78.97 148.62 57.34 0.11 7.16 9.49 425.1 850.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.72 0.0 0.0 0.0 12.21 0.36 2.93 0.5 0.02 0.08 1.67 23.5 47.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.18
Dietary Fiber (g) 0.0 2.3 0.0 0.0 0.1 0.8 1.9 2.4 0.0 0.5 0.0 0.5 8.5 17.0
Calcium (mg) 0.135 31.05 0.0 0.36 1.158 10.931 85.536 13.037 0.0 25.515 89.1 1.218 258.04 516.08
Iron (mg) 0.08 0.28 0.0 0.0 0.08 0.37 2.34 0.98 0.0 1.67 0.05 0.04 5.89 11.78
Magnesium (mg) 0.0 13.5 0.0 0.015 0.514 7.219 68.256 17.926 n/a 2.97 3.881 1.462 115.742 231.484
Phosphorus (mg) 0.0 39.15 0.0 0.0 0.458 23.719 42.336 211.848 n/a 2.714 65.306 4.385 389.916 779.832
Potassium (mg) 0.135 197.1 0.0 0.12 3.336 153.863 482.112 788.726 n/a 10.989 43.2 28.745 1708.326 3416.652
Sodium (mg) 0.27 5.4 0.0 581.37 0.117 2.475 68.256 9.778 235.0 0.743 235.406 0.365 1139.179 2278.358
Zinc (mg) 0.0 0.23 0.0 0.0 0.0 0.07 0.46 0.98 n/a 0.08 0.45 0.04 2.31 4.62
Copper (mg) 0.0 0.054 n/a 0.0 0.003 0.074 0.112 0.652 n/a 0.012 0.007 0.019 0.934 1.868
Manganese (mg) 0.0 0.176 n/a 0.002 0.015 0.064 0.778 0.228 n/a 0.106 0.002 0.015 1.384 2.768
Selenium (mcg) 0.0 0.7 0.0 0.0 0.0 0.1 0.9 17.9 n/a 0.1 2.4 0.1 22.2 44.4
Vitamin A, IU (IU) 0.0 2.7 0.0 0.0 0.792 0.0 8101.728 0.0 125.138 51.3 128.756 0.0 8410.414 16820.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.4 0.0 32.4 64.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.04 0.0 405.216 0.0 n/a 2.565 33.413 0.0 441.233 882.466
Beta Carotene (mcg) 0.0 1.35 0.0 0.0 0.413 0.0 4860.864 n/a n/a 30.564 12.488 0.0 4905.679 9811.358
Vitamin E (mg) 1.94 0.03 0.0 0.0 0.0 0.02 1.75 0.03 n/a 0.1 0.04 0.07 3.99 7.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 5.4 0.0 0.0 0.543 0.0 10539.072 n/a n/a 11.637 0.0 0.0 10556.652 21113.304
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a 0.01 n/a 0.16 0.0 n/a n/a n/a n/a 0.28 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.0 0.0 0.0 0.1 0.7 24.3 0.0 0.0 0.7 0.0 1.2 36.9 73.8
Thiamin (mg) 0.0 0.068 0.0 0.0 0.0 0.002 0.069 0.13 n/a 0.007 0.005 0.009 0.29 0.58
Riboflavin (mg) 0.0 0.041 0.0 0.0 0.001 0.039 0.164 0.782 n/a 0.005 0.064 0.006 1.102 2.204
Niacin (mg) 0.0 0.162 0.0 0.0 0.003 0.235 0.622 7.333 n/a 0.067 0.172 0.035 8.63 17.26
Pantothenic acid (mg) 0.0 0.162 0.0 0.0 n/a 0.029 0.06 2.444 n/a n/a 0.292 0.046 3.034 6.068
Vitamin B-6 (mg) 0.0 0.162 0.0 0.0 0.001 0.066 0.173 0.163 n/a 0.007 0.029 0.01 0.611 1.222
Folate (mcg) 0.0 25.65 0.0 0.0 0.027 0.619 167.616 35.851 n/a 3.699 6.075 4.628 244.165 488.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 n/a 0.0 0.21 0.0 0.29 0.58
Choline (mg) 0.0 8.2 n/a 0.0 0.0 2.3 15.6 34.5 n/a 0.6 2.6 0.9 64.8 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.0 0.0 n/a n/a 0.035 0.049 n/a 0.003 0.052 n/a 0.152 0.304
Threonine (g) 0.0 0.027 0.0 0.0 n/a n/a 0.104 0.114 n/a 0.003 0.133 n/a 0.381 0.762
Isoleucine (g) 0.0 0.014 0.0 0.0 n/a n/a 0.13 0.081 n/a 0.006 0.189 n/a 0.42 0.84
Leucine (g) 0.0 0.041 0.0 0.0 n/a n/a 0.19 0.13 n/a 0.006 0.324 n/a 0.691 1.382
Lysine (g) 0.0 0.054 0.0 0.0 n/a n/a 0.147 0.098 n/a 0.003 0.312 n/a 0.614 1.228
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.043 0.033 n/a n/a 0.098 n/a 0.174 0.348
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.035 0.016 n/a n/a 0.019 n/a 0.069 0.138
Phenylalanine (g) 0.0 0.041 0.0 0.0 n/a n/a 0.112 0.098 n/a n/a 0.184 n/a 0.435 0.87
Tyrosine (g) 0.0 0.014 0.0 0.0 n/a n/a 0.095 0.065 n/a n/a 0.219 n/a 0.393 0.786
Valine (g) 0.0 0.027 0.0 0.0 n/a n/a 0.138 0.244 n/a 0.007 0.263 n/a 0.68 1.36
Arginine (g) 0.0 0.135 0.0 0.0 n/a n/a 0.138 0.114 n/a n/a 0.12 n/a 0.507 1.014
Histidine (g) 0.0 0.014 0.0 0.0 n/a n/a 0.052 0.065 n/a n/a 0.128 n/a 0.259 0.518
Alanine (g) 0.0 0.027 0.0 0.0 n/a n/a 0.121 0.179 n/a n/a 0.108 n/a 0.435 0.87
Aspartic acid (g) 0.0 0.122 0.0 0.0 n/a n/a 0.207 0.244 n/a n/a 0.243 n/a 0.816 1.632
Glutamic acid (g) 0.0 0.351 0.0 0.0 n/a n/a 0.294 0.456 n/a n/a 0.874 n/a 1.975 3.95
Glycine (g) 0.0 0.041 0.0 0.0 n/a n/a 0.112 0.098 n/a n/a 0.069 n/a 0.32 0.64
Proline (g) 0.0 0.014 0.0 0.0 n/a n/a 0.095 0.114 n/a n/a 0.354 n/a 0.577 1.154
Serine (g) 0.0 0.027 0.0 0.0 n/a n/a 0.086 0.114 n/a n/a 0.189 n/a 0.416 0.832
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.656 0.0 12.656 25.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.001 0.002
Saturated Fat (g) 1.864 0.054 0.509 0.0 0.003 0.031 0.052 0.049 0.0 0.037 3.151 0.015 5.763 11.526
Phytosterols (mg) 29.835 20.25 0.0 0.0 0.244 n/a 7.776 n/a n/a 2.201 n/a n/a 60.305 120.61
Monounsaturated Fat (g) 9.85 0.014 0.027 0.0 0.003 0.004 0.009 0.0 n/a 0.006 1.313 0.011 11.236 22.472
Polyunsaturated (g) 1.42 0.027 0.0 0.0 0.003 0.029 0.147 0.13 n/a 0.016 0.135 0.01 1.917 3.834