Receta Portobello Mushrooms On The Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x to 4 fresh portobello mushrooms
4 x to 5 cloves garlic, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		canola oil
13.63g 		onion
6.75g 		balsamic vinegar
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.08 0.15 0.6
Total Fat (g) 13.63 0.01 0.0 13.63 54.52
Carbohydrates (g) 0.0 0.63 2.72 3.36 13.44
Ash (g) 0.0 0.02 0.06 0.08 0.32
Calories (kcal) 120.445 2.7 14.08 137.225 548.9
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.07 0.0 0.07 0.28
Glucose (dextrose) (g) n/a 0.13 1.21 1.34 5.36
Fructose (g) n/a 0.09 1.18 1.27 5.08
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 6.01 12.23 18.25 73.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.29 2.39 2.68 10.72
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.1 0.4
Calcium (mg) 0.0 1.553 4.32 5.873 23.492
Iron (mg) 0.0 0.01 0.12 0.13 0.52
Magnesium (mg) 0.0 0.675 1.92 2.595 10.38
Phosphorus (mg) 0.0 1.958 3.04 4.998 19.992
Potassium (mg) 0.0 9.855 17.92 27.775 111.1
Sodium (mg) 0.0 0.27 3.68 3.95 15.8
Zinc (mg) 0.0 0.01 0.01 0.02 0.08
Copper (mg) 0.0 0.003 0.005 0.008 0.032
Manganese (mg) 0.0 0.009 0.021 0.03 0.12
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 0.135 0.0 0.135 0.54
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.068 n/a 0.068 0.272
Vitamin E (mg) 2.38 0.0 n/a 2.38 9.52
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.27 n/a 0.27 1.08
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 3.73 0.0 n/a 3.73 14.92
Tocopherol, delta (mg) 0.13 0.0 n/a 0.13 0.52
Vitamin C (mg) 0.0 0.5 0.0 0.5 2.0
Thiamin (mg) 0.0 0.003 n/a 0.003 0.012
Riboflavin (mg) 0.0 0.002 n/a 0.002 0.008
Niacin (mg) 0.0 0.008 n/a 0.008 0.032
Pantothenic acid (mg) 0.0 0.008 n/a 0.008 0.032
Vitamin B-6 (mg) 0.0 0.008 n/a 0.008 0.032
Folate (mcg) 0.0 1.283 n/a 1.283 5.132
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.4 n/a 0.4 1.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.004
Threonine (g) n/a 0.001 n/a 0.001 0.004
Isoleucine (g) n/a 0.001 n/a 0.001 0.004
Leucine (g) n/a 0.002 n/a 0.002 0.008
Lysine (g) n/a 0.003 n/a 0.003 0.012
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.002 n/a 0.002 0.008
Tyrosine (g) n/a 0.001 n/a 0.001 0.004
Valine (g) n/a 0.001 n/a 0.001 0.004
Arginine (g) n/a 0.007 n/a 0.007 0.028
Histidine (g) n/a 0.001 n/a 0.001 0.004
Alanine (g) n/a 0.001 n/a 0.001 0.004
Aspartic acid (g) n/a 0.006 n/a 0.006 0.024
Glutamic acid (g) n/a 0.018 n/a 0.018 0.072
Glycine (g) n/a 0.002 n/a 0.002 0.008
Proline (g) n/a 0.001 n/a 0.001 0.004
Serine (g) n/a 0.001 n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.055 n/a 0.0 0.055 0.22
Saturated Fat (g) 1.004 0.003 0.0 1.007 4.028
Phytosterols (mg) n/a 1.013 n/a 1.013 4.052
Monounsaturated Fat (g) 8.622 0.001 n/a 8.623 34.492
Polyunsaturated (g) 3.834 0.001 n/a 3.835 15.34