Receta Portuguese Sausage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can 14 1/2 ounce. cans chicken broth or possibly ve, getable broth
1 pkt 10-ounce. frzn minced spinach
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
18.9g 		sausage
18.9g 		onion
12.0g 		potatoes
53.25g 		beer
19.8g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 2.69 2.69 0.13 1.08 0.09 0.01 6.69 40.14
Total Fat (g) 5.92 5.92 0.01 0.05 0.0 0.0 11.91 71.46
Carbohydrates (g) 0.12 0.12 1.12 9.3 0.7 0.06 11.43 68.58
Ash (g) 0.51 0.51 0.04 0.58 0.03 0.0 1.67 10.02
Calories (kcal) 65.394 65.394 4.8 41.003 8.514 0.225 185.33 1111.98
Starch (g) n/a n/a 0.0 8.22 0.0 n/a 8.22 49.32
Sucrose (g) n/a n/a 0.12 0.09 0.0 n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a 0.24 0.18 0.0 n/a 0.41 2.46
Fructose (g) n/a n/a 0.15 0.14 0.0 n/a 0.3 1.8
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.8 0.0 0.8 4.8
Water (g) 9.65 9.65 10.69 42.25 18.21 0.01 90.47 542.82
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.51 0.42 0.0 0.0 0.92 5.52
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.2 0.0 0.0 1.4 8.4
Calcium (mg) 3.402 3.402 2.76 6.39 0.792 0.386 17.132 102.792
Iron (mg) 0.22 0.22 0.03 0.42 0.0 0.03 0.92 5.52
Magnesium (mg) 2.646 2.646 1.2 12.248 1.188 0.171 20.099 120.594
Phosphorus (mg) 26.838 26.838 3.48 30.353 2.772 0.153 90.433 542.598
Potassium (mg) 47.817 47.817 17.52 224.183 5.346 1.112 343.795 2062.77
Sodium (mg) 138.159 138.159 0.48 3.195 0.792 0.039 280.824 1684.944
Zinc (mg) 0.34 0.34 0.02 0.15 0.0 0.0 0.85 5.1
Copper (mg) 0.015 0.015 0.005 0.059 0.002 0.001 0.097 0.582
Manganese (mg) 0.011 0.011 0.016 0.08 0.002 0.005 0.125 0.75
Selenium (mcg) 4.7 4.7 0.1 0.2 0.1 0.0 9.7 58.2
Vitamin A, IU (IU) 0.0 0.0 0.24 1.065 0.0 0.264 1.569 9.414
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.013 0.013 0.078
Beta Carotene (mcg) n/a n/a 0.12 0.533 0.0 0.138 0.79 4.74
Vitamin E (mg) n/a n/a 0.0 0.01 0.0 0.0 0.01 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.005 0.005 0.03
Lutein + zeaxanthin (mcg) n/a n/a 0.48 4.26 0.0 0.181 4.921 29.526
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.4 0.9 10.5 0.0 0.0 12.2 73.2
Thiamin (mg) 0.108 0.108 0.006 0.043 0.002 0.0 0.266 1.596
Riboflavin (mg) 0.032 0.032 0.004 0.016 0.006 0.0 0.09 0.54
Niacin (mg) 0.614 0.614 0.014 0.559 0.101 0.001 1.904 11.424
Pantothenic acid (mg) 0.096 0.096 0.014 0.16 0.008 n/a 0.375 2.25
Vitamin B-6 (mg) 0.057 0.057 0.014 0.16 0.01 0.0 0.298 1.788
Folate (mcg) 1.512 1.512 2.28 8.52 1.188 0.009 15.021 90.126
Vitamin B-12 (mcg) 0.17 0.17 0.0 0.0 0.0 0.0 0.35 2.1
Choline (mg) n/a n/a 0.7 6.4 2.0 0.0 9.2 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.021 0.001 0.016 0.0 n/a 0.059 0.354
Threonine (g) 0.106 0.106 0.002 0.043 0.0 n/a 0.257 1.542
Isoleucine (g) 0.098 0.098 0.001 0.043 0.0 n/a 0.24 1.44
Leucine (g) 0.181 0.181 0.004 0.064 0.0 n/a 0.43 2.58
Lysine (g) 0.204 0.204 0.005 0.069 0.0 n/a 0.482 2.892
Methionine (g) 0.066 0.066 0.0 0.016 0.0 n/a 0.148 0.888
Cystine (g) 0.026 0.026 0.0 0.016 0.0 n/a 0.069 0.414
Phenylalanine (g) 0.091 0.091 0.004 0.048 0.0 n/a 0.233 1.398
Tyrosine (g) 0.077 0.077 0.001 0.043 0.0 n/a 0.199 1.194
Valine (g) 0.108 0.108 0.002 0.064 0.0 n/a 0.282 1.692
Arginine (g) 0.159 0.159 0.012 0.053 0.0 n/a 0.383 2.298
Histidine (g) 0.077 0.077 0.001 0.027 0.0 n/a 0.183 1.098
Alanine (g) 0.151 0.151 0.002 0.032 0.002 n/a 0.339 2.034
Aspartic acid (g) 0.225 0.225 0.011 0.272 0.004 n/a 0.736 4.416
Glutamic acid (g) 0.372 0.372 0.031 0.186 0.01 n/a 0.972 5.832
Glycine (g) 0.164 0.164 0.004 0.032 0.002 n/a 0.366 2.196
Proline (g) 0.125 0.125 0.001 0.037 0.008 n/a 0.296 1.776
Serine (g) 0.104 0.104 0.002 0.048 0.0 n/a 0.258 1.548
Cholesterol (mg) 14.364 14.364 0.0 0.0 0.0 0.0 28.728 172.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.13 2.13 0.005 0.016 0.0 0.001 4.282 25.692
Phytosterols (mg) 0.0 0.0 1.8 2.663 n/a 0.081 4.544 27.264
Monounsaturated Fat (g) 2.71 2.71 0.001 0.0 0.0 0.001 5.423 32.538
Polyunsaturated (g) 0.762 0.762 0.002 0.021 0.0 0.001 1.548 9.288