Receta Pot Luck Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
64.26g |
chicken
102.79g |
egg noodles
11.81g |
celery
3.75g |
pepper
3.39g |
onion
6.0g |
salt
0.5g |
pimento
1.0g |
mayonnaise
19.92g |
cream of mushroom soup
25.25g |
milk
10.17g |
cheddar cheese
11.0g |
almonds
1.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.95 | 19.12 | 1.67 | 0.03 | 0.03 | 0.07 | 0.0 | 0.01 | 0.0 | 0.41 | 0.34 | 2.74 | 0.33 | 36.69 | 440.28 |
Total Fat (g) | 9.68 | 15.48 | 0.52 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 15.5 | 1.49 | 0.1 | 3.65 | 0.76 | 47.19 | 566.28 |
Carbohydrates (g) | 0.0 | 0.0 | 8.42 | 0.11 | 0.16 | 0.56 | 0.0 | 0.05 | 0.06 | 1.7 | 0.51 | 0.14 | 0.33 | 12.04 | 144.48 |
Ash (g) | 0.51 | 0.81 | 0.13 | 0.03 | 0.01 | 0.02 | 0.5 | 0.0 | 0.08 | 0.49 | 0.08 | 0.43 | 0.05 | 3.14 | 37.68 |
Calories (kcal) | 138.155 | 221.006 | 45.36 | 0.599 | 0.679 | 2.4 | 0.0 | 0.23 | 137.027 | 21.463 | 4.27 | 44.33 | 8.817 | 624.335 | 7492.02 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.06 | 0.18 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.02 | 0.04 | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.19 | 2.28 |
Fructose (g) | n/a | n/a | 0.0 | 0.02 | 0.04 | 0.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.14 | 1.68 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.53 | 0.03 | 0.0 | 0.55 | 6.6 |
Maltose (g) | n/a | n/a | 0.18 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.2 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.4 | 67.83 | 1.06 | 3.57 | 3.19 | 5.35 | 0.0 | 0.93 | 4.32 | 21.17 | 9.14 | 4.04 | 0.07 | 163.09 | 1957.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.22 | 0.07 | 0.08 | 0.25 | 0.0 | 0.03 | 0.06 | 0.37 | 0.53 | 0.06 | 0.06 | 1.73 | 20.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 9.6 |
Calcium (mg) | 7.068 | 11.307 | 4.134 | 1.498 | 0.339 | 1.38 | 0.12 | 0.06 | 1.394 | 3.03 | 12.098 | 79.31 | 4.048 | 125.788 | 1509.456 |
Iron (mg) | 0.58 | 0.93 | 0.47 | 0.01 | 0.01 | 0.01 | 0.0 | 0.02 | 0.05 | 0.28 | 0.0 | 0.07 | 0.06 | 2.49 | 29.88 |
Magnesium (mg) | 12.852 | 20.559 | 6.851 | 0.412 | 0.339 | 0.6 | 0.005 | 0.06 | 0.199 | 1.01 | 1.118 | 3.08 | 4.109 | 51.195 | 614.34 |
Phosphorus (mg) | 94.46 | 151.106 | 28.468 | 0.899 | 0.679 | 1.74 | 0.0 | 0.17 | 4.979 | 6.565 | 9.658 | 56.32 | 7.421 | 362.466 | 4349.592 |
Potassium (mg) | 121.448 | 194.279 | 28.823 | 9.738 | 5.94 | 8.76 | 0.04 | 1.58 | 2.788 | 15.655 | 15.25 | 10.78 | 10.81 | 425.891 | 5110.692 |
Sodium (mg) | 44.981 | 71.955 | 2.481 | 2.996 | 0.102 | 0.24 | 193.79 | 0.14 | 96.795 | 162.863 | 4.473 | 68.31 | 0.015 | 649.141 | 7789.692 |
Zinc (mg) | 0.84 | 1.35 | 0.23 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.05 | 0.04 | 0.34 | 0.05 | 2.95 | 35.4 |
Copper (mg) | 0.032 | 0.051 | 0.035 | 0.001 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.038 | 0.001 | 0.003 | 0.015 | 0.183 | 2.196 |
Manganese (mg) | 0.013 | 0.021 | 0.102 | 0.004 | 0.004 | 0.008 | 0.001 | 0.001 | n/a | 0.02 | 0.0 | 0.001 | 0.035 | 0.208 | 2.496 |
Selenium (mcg) | 9.3 | 14.8 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.3 | 1.5 | 0.0 | 36.2 | 434.4 |
Vitamin A, IU (IU) | 89.962 | 143.911 | 7.324 | 16.817 | 12.558 | 0.12 | 0.0 | 26.55 | 0.0 | 7.323 | 19.927 | 110.22 | 0.015 | 434.726 | 5216.712 |
Retinol (mcg) | 26.346 | 42.145 | 2.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.02 | 5.897 | 28.38 | 0.0 | 106.796 | 1281.552 |
Vitamin A, RAE (mcg_RAE) | 26.988 | 43.173 | 2.008 | 0.824 | 0.611 | 0.0 | 0.0 | 1.33 | 0.0 | 2.02 | 5.897 | 29.15 | 0.0 | 112.001 | 1344.012 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.236 | 10.113 | 7.06 | 0.06 | 0.0 | 14.74 | 0.0 | 0.505 | 0.203 | 9.35 | 0.015 | 42.282 | 507.384 |
Vitamin E (mg) | 0.19 | 0.31 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 2.35 | 0.2 | 0.0 | 0.03 | 0.4 | 3.56 | 42.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.287 | 1.32 | n/a | 6.607 | 79.284 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.994 | 10.6 | 11.574 | 0.24 | 0.0 | 3.66 | 0.0 | 0.253 | 0.0 | 0.0 | 0.015 | 39.335 | 472.02 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.16 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.17 | 2.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 1.6 | 0.0 | 0.1 | 2.7 | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 81.6 |
Thiamin (mg) | 0.039 | 0.062 | 0.133 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.002 | 0.01 | 0.002 | 0.003 | 0.003 | 0.26 | 3.12 |
Riboflavin (mg) | 0.077 | 0.123 | 0.051 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | 0.012 | 0.013 | 0.019 | 0.042 | 0.015 | 0.358 | 4.296 |
Niacin (mg) | 4.37 | 6.99 | 0.991 | 0.012 | 0.016 | 0.007 | 0.0 | 0.006 | 0.002 | 0.106 | 0.009 | 0.009 | 0.052 | 12.57 | 150.84 |
Pantothenic acid (mg) | 0.585 | 0.935 | 0.107 | 0.009 | 0.003 | 0.007 | 0.0 | 0.0 | n/a | 0.058 | 0.037 | 0.045 | 0.007 | 1.795 | 21.54 |
Vitamin B-6 (mg) | 0.225 | 0.36 | 0.026 | 0.003 | 0.007 | 0.007 | 0.0 | 0.002 | 0.002 | 0.0 | 0.004 | 0.008 | 0.002 | 0.646 | 7.752 |
Folate (mcg) | 3.855 | 6.168 | 27.169 | 1.348 | 0.339 | 1.14 | 0.0 | 0.06 | 0.0 | 0.505 | 0.508 | 1.98 | 0.767 | 43.84 | 526.08 |
Vitamin B-12 (mcg) | 0.2 | 0.32 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | 0.0 | 0.69 | 8.28 |
Choline (mg) | 38.4 | 61.4 | 9.3 | 0.2 | 0.2 | 0.4 | 0.0 | 0.1 | 0.1 | 2.4 | 1.8 | 1.8 | 0.8 | 116.9 | 1402.8 |
Folic acid (mcg) | 0.0 | 0.0 | 23.743 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.743 | 284.916 |
Tryptophan (g) | 0.135 | 0.216 | 0.015 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.005 | 0.004 | 0.035 | 0.003 | 0.415 | 4.98 |
Threonine (g) | 0.495 | 0.792 | 0.051 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.015 | 0.009 | 0.098 | 0.009 | 1.472 | 17.664 |
Isoleucine (g) | 0.591 | 0.946 | 0.07 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.02 | 0.019 | 0.171 | 0.011 | 1.83 | 21.96 |
Leucine (g) | 0.867 | 1.388 | 0.135 | 0.001 | 0.001 | 0.002 | 0.0 | 0.001 | n/a | 0.033 | 0.039 | 0.263 | 0.023 | 2.752 | 33.024 |
Lysine (g) | 0.97 | 1.552 | 0.051 | 0.001 | 0.001 | 0.002 | 0.0 | 0.001 | n/a | 0.023 | 0.029 | 0.228 | 0.009 | 2.867 | 34.404 |
Methionine (g) | 0.315 | 0.504 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 0.008 | 0.072 | 0.002 | 0.941 | 11.292 |
Cystine (g) | 0.161 | 0.257 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.012 | 0.014 | 0.003 | 0.488 | 5.856 |
Phenylalanine (g) | 0.463 | 0.74 | 0.089 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | n/a | 0.018 | 0.017 | 0.144 | 0.017 | 1.494 | 17.928 |
Tyrosine (g) | 0.386 | 0.617 | 0.034 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.015 | 0.014 | 0.132 | 0.007 | 1.206 | 14.472 |
Valine (g) | 0.578 | 0.925 | 0.082 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | n/a | 0.023 | 0.022 | 0.183 | 0.013 | 1.829 | 21.948 |
Arginine (g) | 0.752 | 1.203 | 0.071 | 0.001 | 0.001 | 0.006 | 0.0 | 0.001 | n/a | 0.018 | 0.01 | 0.103 | 0.038 | 2.202 | 26.424 |
Histidine (g) | 0.347 | 0.555 | 0.045 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.01 | 0.008 | 0.096 | 0.009 | 1.071 | 12.852 |
Alanine (g) | 0.7 | 1.12 | 0.061 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | n/a | 0.015 | 0.011 | 0.077 | 0.016 | 2.005 | 24.06 |
Aspartic acid (g) | 1.067 | 1.706 | 0.09 | 0.004 | 0.007 | 0.005 | 0.0 | 0.002 | n/a | 0.028 | 0.032 | 0.176 | 0.045 | 3.161 | 37.932 |
Glutamic acid (g) | 1.741 | 2.786 | 0.541 | 0.003 | 0.006 | 0.016 | 0.0 | 0.002 | n/a | 0.093 | 0.079 | 0.67 | 0.104 | 6.042 | 72.504 |
Glycine (g) | 0.784 | 1.254 | 0.059 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.013 | 0.006 | 0.047 | 0.023 | 2.19 | 26.28 |
Proline (g) | 0.585 | 0.935 | 0.182 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | n/a | 0.035 | 0.037 | 0.309 | 0.016 | 2.101 | 25.212 |
Serine (g) | 0.424 | 0.678 | 0.095 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.02 | 0.021 | 0.161 | 0.015 | 1.418 | 17.016 |
Cholesterol (mg) | 48.194 | 77.095 | 9.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 11.55 | 0.0 | 147.27 | 1767.24 |
Trans Fat (g) | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.084 |
Saturated Fat (g) | 2.77 | 4.43 | 0.139 | 0.001 | 0.002 | 0.002 | 0.0 | 0.001 | 2.147 | 0.348 | 0.064 | 2.32 | 0.057 | 12.282 | 147.384 |
Phytosterols (mg) | n/a | n/a | n/a | 0.225 | 0.305 | 0.9 | 0.0 | 0.09 | n/a | n/a | n/a | n/a | n/a | 1.52 | 18.24 |
Monounsaturated Fat (g) | 4.01 | 6.414 | 0.148 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 3.591 | 0.28 | 0.028 | 1.033 | 0.474 | 15.98 | 191.76 |
Polyunsaturated (g) | 2.076 | 3.32 | 0.157 | 0.003 | 0.002 | 0.001 | 0.0 | 0.002 | 9.07 | 0.361 | 0.004 | 0.103 | 0.185 | 15.284 | 183.408 |