Receta Pot Roast In Beer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pound round bone pot roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ketchup
105.0g 		beer
89.0g 		sugar
27.5g 		onion salt
0.31g 		Total Per Serving Total for Recipe
Protein (g) 1.83 0.41 0.03 0.03 2.3 9.2
Total Fat (g) 0.33 0.0 0.0 0.01 0.33 1.32
Carbohydrates (g) 26.41 3.16 26.97 0.2 56.74 226.96
Ash (g) 3.84 0.14 0.12 0.04 4.15 16.6
Calories (kcal) 101.85 38.27 104.5 0.981 245.601 982.404
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 26.0 n/a 26.0 104.0
Glucose (dextrose) (g) 12.34 0.0 0.37 n/a 12.71 50.84
Fructose (g) 9.75 0.0 0.31 n/a 10.06 40.24
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 1.82 0.0 0.0 n/a 1.82 7.28
Alcohol (g) 0.0 3.5 0.0 0.0 3.5 14.0
Water (g) 72.61 81.84 0.37 0.03 154.85 619.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.91 0.0 26.68 0.11 50.7 202.8
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 18.9 3.56 22.825 1.805 47.09 188.36
Iron (mg) 0.54 0.02 0.2 0.02 0.77 3.08
Magnesium (mg) 19.95 5.34 2.475 0.603 28.368 113.472
Phosphorus (mg) 34.65 12.46 1.1 1.236 49.446 197.784
Potassium (mg) 401.1 24.03 36.575 13.493 475.198 1900.792
Sodium (mg) 1169.7 3.56 7.7 4.413 1185.373 4741.492
Zinc (mg) 0.27 0.01 0.01 0.01 0.3 1.2
Copper (mg) 0.189 0.009 0.014 0.002 0.213 0.852
Manganese (mg) 0.137 0.009 0.017 n/a 0.162 0.648
Selenium (mcg) 0.3 0.5 0.3 0.0 1.2 4.8
Vitamin A, IU (IU) 979.65 0.0 0.0 6.033 985.683 3942.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 49.35 0.0 0.0 0.301 49.651 198.604
Beta Carotene (mcg) 588.0 0.0 0.0 3.619 591.619 2366.476
Vitamin E (mg) 1.53 0.0 0.0 0.02 1.55 6.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 17544.45 0.0 0.0 0.0 17544.45 70177.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.609 15.609 62.436
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.14 0.0 n/a n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 15.9 0.0 0.0 0.3 16.1 64.4
Thiamin (mg) 0.011 0.009 0.0 0.001 0.021 0.084
Riboflavin (mg) 0.137 0.027 0.0 0.002 0.165 0.66
Niacin (mg) 1.502 0.454 0.03 0.014 2.0 8.0
Pantothenic acid (mg) 0.053 0.036 0.036 n/a 0.124 0.496
Vitamin B-6 (mg) 0.158 0.045 0.011 0.001 0.214 0.856
Folate (mcg) 10.5 5.34 0.275 0.329 16.444 65.776
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) 13.1 9.0 0.6 0.4 23.1 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.0 n/a n/a 0.021 0.084
Threonine (g) 0.063 0.0 n/a n/a 0.063 0.252
Isoleucine (g) 0.053 0.0 n/a n/a 0.053 0.212
Leucine (g) 0.084 0.0 n/a n/a 0.084 0.336
Lysine (g) 0.084 0.0 n/a n/a 0.084 0.336
Methionine (g) 0.021 0.0 n/a n/a 0.021 0.084
Cystine (g) 0.021 0.0 n/a n/a 0.021 0.084
Phenylalanine (g) 0.063 0.0 n/a n/a 0.063 0.252
Tyrosine (g) 0.042 0.0 n/a n/a 0.042 0.168
Valine (g) 0.063 0.0 n/a n/a 0.063 0.252
Arginine (g) 0.053 0.0 n/a n/a 0.053 0.212
Histidine (g) 0.042 0.0 n/a n/a 0.042 0.168
Alanine (g) 0.095 0.009 n/a n/a 0.103 0.412
Aspartic acid (g) 0.368 0.018 n/a n/a 0.385 1.54
Glutamic acid (g) 1.155 0.045 n/a n/a 1.2 4.8
Glycine (g) 0.053 0.009 n/a n/a 0.061 0.244
Proline (g) 0.063 0.036 n/a n/a 0.099 0.396
Serine (g) 0.074 0.0 n/a n/a 0.074 0.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.002 0.044 0.176
Phytosterols (mg) 7.35 n/a n/a n/a 7.35 29.4
Monounsaturated Fat (g) 0.053 0.0 0.0 0.001 0.054 0.216
Polyunsaturated (g) 0.137 0.0 0.0 0.003 0.14 0.56