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Receta Pot Roast Pork With Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.46g 		pork roast
103.76g 		pepper
0.0g 		salt
0.0g 		cinnamon
2.6g 		apples
218.4g 		Total Per Serving Total for Recipe
Protein (g) 0.08 20.28 n/a n/a 0.1 0.57 21.04 126.24
Total Fat (g) 7.67 7.41 n/a n/a 0.03 0.37 15.48 92.88
Carbohydrates (g) 0.01 0.0 n/a n/a 2.1 30.16 32.26 193.56
Ash (g) 0.2 1.06 n/a n/a 0.09 0.41 1.77 10.62
Calories (kcal) 67.816 153.563 n/a n/a 6.422 113.568 341.37 2048.22
Starch (g) n/a n/a n/a n/a n/a 0.11 0.11 0.66
Sucrose (g) n/a n/a n/a n/a 0.0 4.52 4.52 27.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 5.31 5.33 31.98
Fructose (g) n/a n/a n/a n/a 0.03 12.89 12.91 77.46
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.5 75.36 n/a n/a 0.28 186.86 264.0 1584.0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a n/a n/a 0.06 22.69 22.75 136.5
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 1.4 5.2 6.6 39.6
Calcium (mg) 2.27 14.526 n/a n/a 26.052 13.104 55.952 335.712
Iron (mg) 0.0 1.27 n/a n/a 0.22 0.26 1.75 10.5
Magnesium (mg) 0.189 21.789 n/a n/a 1.56 10.92 34.459 206.754
Phosphorus (mg) 2.27 209.593 n/a n/a 1.664 24.024 237.551 1425.306
Potassium (mg) 2.27 353.818 n/a n/a 11.206 233.688 600.982 3605.892
Sodium (mg) 54.48 78.857 n/a n/a 0.26 2.184 135.781 814.686
Zinc (mg) 0.01 3.26 n/a n/a 0.05 0.09 3.4 20.4
Copper (mg) 0.0 0.104 n/a n/a 0.009 0.066 0.178 1.068
Manganese (mg) 0.0 0.01 n/a n/a 0.454 0.087 0.552 3.312
Selenium (mcg) 0.1 30.6 n/a n/a 0.1 0.0 30.8 184.8
Vitamin A, IU (IU) 236.364 6.226 n/a n/a 7.67 117.936 368.195 2209.17
Retinol (mcg) 63.465 2.075 n/a n/a 0.0 0.0 65.541 393.246
Vitamin A, RAE (mcg_RAE) 64.695 2.075 n/a n/a 0.39 6.552 73.712 442.272
Beta Carotene (mcg) 14.944 n/a n/a n/a 2.912 58.968 76.824 460.944
Vitamin E (mg) 0.22 n/a n/a n/a 0.06 0.39 0.67 4.02
Vitamin D (IU) 5.297 n/a n/a n/a n/a n/a 5.297 31.782
Lycopene (mcg) 0.0 n/a n/a n/a 0.39 0.0 0.39 2.34
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 5.772 63.336 69.108 414.648
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.27 0.0 0.27 1.62
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.8 n/a n/a 0.1 10.0 11.0 66.0
Thiamin (mg) 0.001 0.913 n/a n/a 0.001 0.044 0.958 5.748
Riboflavin (mg) 0.003 0.322 n/a n/a 0.001 0.066 0.391 2.346
Niacin (mg) 0.004 4.441 n/a n/a 0.035 0.197 4.676 28.056
Pantothenic acid (mg) 0.01 0.851 n/a n/a 0.009 0.131 1.002 6.012
Vitamin B-6 (mg) 0.0 0.436 n/a n/a 0.004 0.087 0.527 3.162
Folate (mcg) 0.284 5.188 n/a n/a 0.156 6.552 12.18 73.08
Vitamin B-12 (mcg) 0.02 0.87 n/a n/a 0.0 0.0 0.89 5.34
Choline (mg) 1.8 n/a n/a n/a 0.3 7.4 9.5 57.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.259 n/a n/a 0.001 0.0 0.262 1.572
Threonine (g) 0.004 0.923 n/a n/a 0.004 0.022 0.953 5.718
Isoleucine (g) 0.005 0.955 n/a n/a 0.004 0.022 0.985 5.91
Leucine (g) 0.008 1.629 n/a n/a 0.007 0.022 1.665 9.99
Lysine (g) 0.007 1.826 n/a n/a 0.006 0.022 1.861 11.166
Methionine (g) 0.002 0.54 n/a n/a 0.002 0.0 0.544 3.264
Cystine (g) 0.001 0.259 n/a n/a 0.002 0.0 0.262 1.572
Phenylalanine (g) 0.004 0.809 n/a n/a 0.004 0.022 0.839 5.034
Tyrosine (g) 0.004 0.706 n/a n/a 0.004 0.0 0.713 4.278
Valine (g) 0.006 1.1 n/a n/a 0.006 0.022 1.133 6.798
Arginine (g) 0.003 1.266 n/a n/a 0.004 0.022 1.295 7.77
Histidine (g) 0.002 0.809 n/a n/a 0.003 0.022 0.836 5.016
Alanine (g) 0.003 1.183 n/a n/a 0.004 0.022 1.212 7.272
Aspartic acid (g) 0.006 1.878 n/a n/a 0.011 0.153 2.048 12.288
Glutamic acid (g) 0.017 3.175 n/a n/a 0.01 0.066 3.267 19.602
Glycine (g) 0.002 0.965 n/a n/a 0.005 0.022 0.994 5.964
Proline (g) 0.008 0.82 n/a n/a 0.011 0.022 0.86 5.16
Serine (g) 0.005 0.84 n/a n/a 0.005 0.022 0.872 5.232
Cholesterol (mg) 20.335 69.519 n/a n/a 0.0 0.0 89.854 539.124
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 4.859 2.563 n/a n/a 0.009 0.066 7.496 44.976
Phytosterols (mg) n/a n/a n/a n/a 0.676 26.208 26.884 161.304
Monounsaturated Fat (g) 1.988 3.351 n/a n/a 0.007 0.022 5.368 32.208
Polyunsaturated (g) 0.288 0.799 n/a n/a 0.002 0.109 1.197 7.182