Receta Pot Roasted Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 sm. thin-skinned potatoes
Salt (to taste)
Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		salad oil
1.13g 		turkey thighs
151.2g 		onions
22.5g 		garlic
0.44g 		wine
19.6g 		mushroom soup
25.42g 		basil
0.05g 		thyme
0.08g 		sage
0.06g 		mustard
1.25g 		carrots
29.67g 		onions
42.0g 		cornstarch
2.0g 		water
3.7g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 26.46 0.25 0.03 0.01 0.89 0.0 0.01 0.01 0.05 0.28 0.46 0.01 0.0 n/a n/a 28.45 341.4
Total Fat (g) 1.13 7.32 0.02 0.0 0.0 1.86 0.0 0.01 0.01 0.05 0.07 0.04 0.0 0.0 n/a n/a 10.5 126.0
Carbohydrates (g) 0.0 3.08 2.1 0.14 0.51 1.93 0.0 0.05 0.04 0.07 2.84 3.92 1.83 0.0 n/a n/a 16.52 198.24
Ash (g) 0.0 5.59 0.08 0.01 0.05 0.31 0.0 0.01 0.0 0.05 0.29 0.15 0.0 0.0 n/a n/a 6.54 78.48
Calories (kcal) 9.945 190.508 9.0 0.648 16.66 27.704 0.011 0.23 0.184 0.838 12.163 16.8 7.62 0.0 n/a n/a 292.31 3507.72
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.42 0.0 n/a n/a n/a n/a 0.43 5.16
Sucrose (g) n/a n/a 0.22 n/a n/a n/a 0.0 n/a n/a 0.0 1.07 0.42 n/a n/a n/a n/a 1.71 20.52
Glucose (dextrose) (g) n/a n/a 0.44 n/a n/a n/a 0.0 n/a n/a 0.01 0.18 0.83 n/a n/a n/a n/a 1.45 17.4
Fructose (g) n/a n/a 0.29 n/a n/a n/a 0.0 n/a n/a 0.0 0.16 0.54 n/a n/a n/a n/a 1.0 12.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.1 25.2
Water (g) 0.0 108.74 20.05 0.25 16.95 20.44 0.04 0.01 0.0 1.03 26.19 37.43 0.17 3.7 n/a n/a 235.0 2820.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.16 0.95 0.0 0.12 0.33 0.0 0.0 0.0 0.01 1.41 1.78 0.0 0.0 n/a n/a 6.78 81.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.7 0.0 0.0 n/a n/a 2.4 28.8
Calcium (mg) 0.0 12.096 5.175 0.787 1.568 5.846 0.083 1.575 0.964 0.725 9.79 9.66 0.04 0.111 n/a n/a 48.42 581.04
Iron (mg) 0.0 3.54 0.05 0.01 0.09 0.18 0.0 0.1 0.02 0.02 0.09 0.09 0.01 0.0 n/a n/a 4.19 50.28
Magnesium (mg) 0.0 33.263 2.25 0.109 2.352 1.779 0.03 0.183 0.25 0.613 3.56 4.2 0.06 0.037 n/a n/a 48.686 584.232
Phosphorus (mg) 0.0 444.518 6.525 0.666 4.508 5.592 0.026 0.168 0.053 1.325 10.383 12.18 0.26 0.0 n/a n/a 486.204 5834.448
Potassium (mg) 0.0 433.934 32.85 1.744 24.892 32.025 0.138 0.678 0.624 1.725 94.933 61.32 0.06 0.0 n/a n/a 684.925 8219.1
Sodium (mg) 0.0 1684.331 0.9 0.074 0.784 168.004 0.002 0.046 0.006 14.188 20.47 1.68 0.18 0.148 n/a n/a 1890.813 22689.756
Zinc (mg) 0.0 3.92 0.04 0.01 0.03 0.2 0.0 0.01 0.0 0.01 0.07 0.07 0.0 0.0 n/a n/a 4.35 52.2
Copper (mg) 0.0 0.378 0.009 0.001 0.002 0.01 0.0 0.001 0.0 0.001 0.015 0.017 0.001 0.0 n/a n/a 0.436 5.232
Manganese (mg) n/a 0.03 0.029 0.007 0.025 0.025 0.001 0.007 0.002 0.005 0.042 0.055 0.001 0.0 n/a n/a 0.229 2.748
Selenium (mcg) 0.0 48.7 0.1 0.1 0.0 0.7 0.0 0.0 0.0 0.4 0.0 0.2 0.1 0.0 n/a n/a 50.3 603.6
Vitamin A, IU (IU) 0.0 37.799 0.45 0.039 0.392 8.388 2.476 3.167 3.442 0.888 4956.113 0.84 0.0 0.0 n/a n/a 5013.993 60167.916
Retinol (mcg) 0.0 10.584 0.0 0.0 0.0 2.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.617 151.404
Vitamin A, RAE (mcg_RAE) 0.0 10.584 0.0 0.0 0.0 2.288 0.124 0.158 0.172 0.05 247.717 0.0 0.0 0.0 n/a n/a 261.092 3133.104
Beta Carotene (mcg) 0.0 0.0 0.225 0.022 0.196 0.763 1.475 1.887 2.033 0.363 2457.883 0.42 0.0 0.0 n/a n/a 2465.265 29583.18
Vitamin E (mg) 0.18 0.97 0.0 0.0 0.0 0.16 0.0 0.01 0.0 0.0 0.2 0.01 0.0 0.0 n/a n/a 1.53 18.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.297 0.0 0.0 0.0 n/a n/a 0.297 3.564
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 0.07 1.176 0.254 2.652 0.718 0.503 0.225 75.947 1.68 0.0 0.0 n/a n/a 84.124 1009.488
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.18 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.0 0.0 0.0 n/a n/a n/a 0.2 2.4
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 13.5 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3.1 0.0 0.0 n/a n/a 20.2 242.4
Thiamin (mg) 0.0 0.045 0.011 0.001 0.002 0.005 0.0 0.0 0.0 0.004 0.021 0.021 0.0 0.0 n/a n/a 0.111 1.332
Riboflavin (mg) 0.0 0.227 0.007 0.0 0.006 0.023 0.0 0.0 0.0 0.0 0.018 0.013 0.0 0.0 n/a n/a 0.294 3.528
Niacin (mg) 0.0 3.205 0.027 0.003 0.043 0.33 0.0 0.004 0.003 0.007 0.291 0.05 0.0 0.0 n/a n/a 3.964 47.568
Pantothenic acid (mg) 0.0 1.149 0.027 0.003 0.006 0.051 0.0 n/a n/a 0.004 0.08 0.05 0.0 0.0 n/a n/a 1.37 16.44
Vitamin B-6 (mg) 0.0 0.318 0.027 0.005 0.012 0.01 0.0 0.0 0.002 0.001 0.042 0.05 0.0 0.0 n/a n/a 0.467 5.604
Folate (mcg) 0.0 10.584 4.275 0.013 0.196 0.508 0.032 0.228 0.16 0.088 5.637 7.98 0.0 0.0 n/a n/a 29.7 356.4
Vitamin B-12 (mcg) 0.0 0.35 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.36 4.32
Choline (mg) 0.0 85.9 1.4 0.1 1.1 2.8 0.0 0.0 0.0 0.3 2.6 2.6 0.0 0.0 n/a n/a 96.8 1161.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.287 0.002 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.003 0.004 0.0 n/a n/a n/a 0.297 3.564
Threonine (g) 0.0 1.149 0.005 0.001 n/a n/a 0.0 0.0 n/a 0.002 0.056 0.008 0.0 n/a n/a n/a 1.222 14.664
Isoleucine (g) 0.0 1.315 0.002 0.001 n/a n/a 0.0 0.0 n/a 0.002 0.024 0.004 0.0 n/a n/a n/a 1.349 16.188
Leucine (g) 0.0 2.041 0.007 0.001 n/a n/a 0.0 0.0 n/a 0.004 0.03 0.013 0.001 n/a n/a n/a 2.097 25.164
Lysine (g) 0.0 2.389 0.009 0.001 n/a n/a 0.0 0.0 n/a 0.003 0.03 0.017 0.0 n/a n/a n/a 2.449 29.388
Methionine (g) 0.0 0.741 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006 0.0 0.0 n/a n/a n/a 0.748 8.976
Cystine (g) 0.0 0.287 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.024 0.0 0.0 n/a n/a n/a 0.313 3.756
Phenylalanine (g) 0.0 1.028 0.007 0.001 n/a n/a 0.0 n/a n/a 0.002 0.018 0.013 0.0 n/a n/a n/a 1.068 12.816
Tyrosine (g) 0.0 0.998 0.002 0.0 n/a n/a 0.0 n/a n/a 0.002 0.012 0.004 0.0 n/a n/a n/a 1.019 12.228
Valine (g) 0.0 1.376 0.005 0.001 n/a n/a 0.0 0.0 n/a 0.003 0.021 0.008 0.0 n/a n/a n/a 1.414 16.968
Arginine (g) 0.0 1.845 0.023 0.003 n/a n/a 0.0 n/a n/a 0.003 0.027 0.042 0.0 n/a n/a n/a 1.942 23.304
Histidine (g) 0.0 0.786 0.002 0.0 n/a n/a 0.0 n/a n/a 0.002 0.012 0.004 0.0 n/a n/a n/a 0.807 9.684
Alanine (g) 0.0 1.678 0.005 0.001 n/a n/a 0.0 n/a n/a 0.002 0.033 0.008 0.0 n/a n/a n/a 1.727 20.724
Aspartic acid (g) 0.0 2.54 0.02 0.002 n/a n/a 0.0 n/a n/a 0.005 0.056 0.038 0.0 n/a n/a n/a 2.662 31.944
Glutamic acid (g) 0.0 4.188 0.059 0.004 n/a n/a 0.0 n/a n/a 0.009 0.11 0.109 0.001 n/a n/a n/a 4.48 53.76
Glycine (g) 0.0 1.572 0.007 0.001 n/a n/a 0.0 n/a n/a 0.003 0.015 0.013 0.0 n/a n/a n/a 1.611 19.332
Proline (g) 0.0 1.225 0.002 0.0 n/a n/a 0.0 n/a n/a 0.005 0.015 0.004 0.0 n/a n/a n/a 1.251 15.012
Serine (g) 0.0 1.164 0.005 0.001 n/a n/a 0.0 n/a n/a 0.003 0.015 0.008 0.0 n/a n/a n/a 1.196 14.352
Cholesterol (mg) 0.0 108.862 0.0 0.0 0.0 2.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 110.895 1330.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.19 2.313 0.009 0.0 0.0 0.488 0.0 0.002 0.004 0.003 0.012 0.017 0.0 0.0 n/a n/a 3.039 36.468
Phytosterols (mg) 2.329 n/a 3.375 n/a n/a n/a n/a 0.136 0.142 n/a n/a 6.3 n/a n/a n/a n/a 12.282 147.384
Monounsaturated Fat (g) 0.52 2.873 0.002 0.0 0.0 0.816 0.0 0.0 0.001 0.033 0.003 0.004 0.0 0.0 n/a n/a 4.253 51.036
Polyunsaturated (g) 0.36 1.996 0.005 0.001 0.0 0.47 0.0 0.001 0.001 0.012 0.036 0.008 0.001 0.0 n/a n/a 2.89 34.68