| 1 c. All-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1/8 tsp Salt |
0.01 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 lrg Egg |
0.08 egg |
$2.53 per 12 items
|
$0.02 |
| 2 lrg Egg whites |
1/6 egg whites |
$2.59 per 12 items
|
$0.04 |
| 1Â 3/4 c. Nonfat buttermilk + 1 Tbsp. |
2 tablespoons |
$3.09 per quart
|
$0.11 |
| 2 tsp Extra virgin olive oil |
1/6 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
| 10 sm Red potatoes, 1/4" dice |
5/6 potatoes |
$1.09 per pound
|
$0.34 |
| 1/8 tsp Black pepper, freshly grnd |
0.01 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 c. Chicken stock, defatted |
2 teaspoons |
$0.99 per 14 1/2 ounces
|
$0.02 |
| 8 ounce Plain nonfat yogurt |
2/3 oz |
$2.50 per 32 ounces
|
$0.05 |
| 3 tsp Salmon roe |
1/4 teaspoon |
$10.00 per 1 3/4 ounces
|
$0.24 |
| 12 sprg chervil, fresh |
1 tablespoon |
$3.70 per ounce
|
$0.25 |
| Â Â Nonstick cooking spray |
0.08 spray |
$2.99 per 6 ounces
|
$0.00 |
| Total per Serving |
$1.09 |
| Total Recipe |
$13.09 |
Suggestions?