Receta Potato And Macaroni Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
191.25g 		oil
3.54g 		vinegar
3.54g 		mustard
0.94g 		lemon juice
0.48g 		sugar
2.36g 		salt
1.13g 		mayonnaise
14.94g 		onions
4.5g 		celery
2.81g 		Total Per Serving Total for Recipe
Protein (g) 3.86 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.05 0.02 3.97 31.76
Total Fat (g) 0.17 3.54 0.0 0.04 0.0 0.0 0.0 11.62 0.0 0.0 15.38 123.04
Carbohydrates (g) 33.41 0.0 0.03 0.05 0.04 2.36 0.0 0.04 0.42 0.08 36.45 291.6
Ash (g) 2.07 0.0 n/a 0.03 0.0 0.0 1.12 0.06 0.02 0.02 3.32 26.56
Calories (kcal) 147.263 31.327 0.744 0.628 0.119 9.143 0.0 102.77 1.8 0.449 294.243 2353.944
Starch (g) 29.53 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 29.53 236.24
Sucrose (g) 0.33 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.0 0.37 2.96
Glucose (dextrose) (g) 0.63 n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.02 0.74 5.92
Fructose (g) 0.52 n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.01 0.59 4.72
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 151.74 0.0 3.32 0.77 0.43 0.0 0.0 3.24 4.01 2.68 166.2 1329.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.49 0.0 0.01 0.01 0.01 2.36 0.0 0.04 0.19 0.05 4.17 33.36
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.02 0.16
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.4 35.2
Calcium (mg) 22.95 0.0 0.248 0.544 0.033 0.024 0.27 1.046 1.035 1.124 27.273 218.184
Iron (mg) 1.49 0.0 0.01 0.01 0.0 0.0 0.0 0.03 0.01 0.01 1.57 12.56
Magnesium (mg) 43.988 0.0 0.177 0.459 0.029 0.0 0.011 0.149 0.45 0.309 45.572 364.576
Phosphorus (mg) 109.013 0.0 0.284 0.994 0.029 0.0 0.0 3.734 1.305 0.674 116.032 928.256
Potassium (mg) 805.163 0.0 2.587 1.294 0.591 0.047 0.09 2.091 6.57 7.304 825.736 6605.888
Sodium (mg) 11.475 0.0 0.177 10.641 0.005 0.0 436.028 72.596 0.18 2.247 533.349 4266.792
Zinc (mg) 0.55 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.01 0.0 0.59 4.72
Copper (mg) 0.21 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.002 0.001 0.215 1.72
Manganese (mg) 0.287 n/a n/a 0.004 0.0 0.0 0.001 n/a 0.006 0.003 0.301 2.408
Selenium (mcg) 0.6 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 1.2 9.6
Vitamin A, IU (IU) 3.825 0.0 n/a 0.666 0.095 0.0 0.0 0.0 0.09 12.613 17.289 138.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.038 0.005 0.0 0.0 0.0 0.0 0.618 0.66 5.28
Beta Carotene (mcg) 1.913 0.0 0.0 0.272 0.014 0.0 0.0 0.0 0.045 7.584 9.828 78.624
Vitamin E (mg) 0.02 0.33 0.0 0.0 0.0 0.0 0.0 1.76 0.0 0.01 2.12 16.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.3 0.0 0.0 0.169 0.043 0.0 0.0 0.0 0.18 7.95 23.641 189.128
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 37.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.1 38.3 306.4
Thiamin (mg) 0.153 0.0 0.0 0.003 0.0 0.0 0.0 0.001 0.002 0.001 0.161 1.288
Riboflavin (mg) 0.057 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.001 0.002 0.07 0.56
Niacin (mg) 2.008 0.0 0.0 0.005 0.0 0.0 0.0 0.001 0.005 0.009 2.029 16.232
Pantothenic acid (mg) 0.574 0.0 n/a 0.003 0.0 0.0 0.0 n/a 0.005 0.007 0.589 4.712
Vitamin B-6 (mg) 0.574 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.005 0.002 0.583 4.664
Folate (mcg) 30.6 0.0 0.0 0.066 0.062 0.0 0.0 0.0 0.855 1.011 32.594 260.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.1 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.3 0.2 23.9 191.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.058 0.464
Threonine (g) 0.153 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 0.156 1.248
Isoleucine (g) 0.153 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.001 0.155 1.24
Leucine (g) 0.23 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.001 0.001 0.235 1.88
Lysine (g) 0.249 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.002 0.001 0.254 2.032
Methionine (g) 0.057 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.058 0.464
Cystine (g) 0.057 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.058 0.464
Phenylalanine (g) 0.172 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 0.176 1.408
Tyrosine (g) 0.153 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.155 1.24
Valine (g) 0.23 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 0.233 1.864
Arginine (g) 0.191 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.005 0.001 0.199 1.592
Histidine (g) 0.096 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.097 0.776
Alanine (g) 0.115 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 0.118 0.944
Aspartic acid (g) 0.975 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.004 0.003 0.987 7.896
Glutamic acid (g) 0.669 0.0 n/a 0.007 n/a n/a 0.0 n/a 0.012 0.003 0.691 5.528
Glycine (g) 0.115 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 0.119 0.952
Proline (g) 0.134 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.0 0.001 0.138 1.104
Serine (g) 0.172 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.001 0.001 0.176 1.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.091 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.092 0.736
Saturated Fat (g) 0.057 0.263 0.0 0.002 0.0 0.0 0.0 1.61 0.002 0.001 1.936 15.488
Phytosterols (mg) 9.563 8.859 n/a n/a n/a n/a 0.0 n/a 0.675 0.169 19.265 154.12
Monounsaturated Fat (g) 0.0 0.805 0.0 0.025 0.0 0.0 0.0 2.693 0.0 0.001 3.525 28.2
Polyunsaturated (g) 0.077 2.308 0.0 0.009 0.0 0.0 0.0 6.803 0.001 0.002 9.199 73.592