Receta Potato Broccoli Soup (Cotterer) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 3.55g	onion 36.0g	water 148.13g	chicken bouillon 120.0g	broccoli 43.23g	cheddar cheese 42.38g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.4	0.0	2.42	1.22	10.55	n/a	n/a	14.62	58.48
Total Fat (g)	2.88	0.04	0.0	0.68	0.16	14.04	n/a	n/a	17.8	71.2
Carbohydrates (g)	0.0	3.36	0.0	0.46	2.87	0.54	n/a	n/a	7.23	28.92
Ash (g)	0.07	0.13	0.15	n/a	0.38	1.67	n/a	n/a	2.39	9.56
Calories (kcal)	25.454	14.4	0.0	19.2	14.699	170.771	n/a	n/a	244.524	978.096
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.36	n/a	n/a	0.04	0.1	n/a	n/a	0.5	2.0
Glucose (dextrose) (g)	n/a	0.71	n/a	n/a	0.21	n/a	n/a	n/a	0.92	3.68
Fructose (g)	n/a	0.46	n/a	n/a	0.29	n/a	n/a	n/a	0.76	3.04
Lactose (g)	n/a	0.0	n/a	n/a	0.09	0.1	n/a	n/a	0.19	0.76
Maltose (g)	n/a	0.0	n/a	n/a	0.09	0.06	n/a	n/a	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.56	32.08	147.98	115.14	38.61	15.57	n/a	n/a	349.94	1399.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	1.53	0.0	0.35	0.73	0.22	n/a	n/a	2.83	11.32
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	1.1	0.0	n/a	n/a	1.7	6.8
Calcium (mg)	0.852	8.28	4.444	4.8	20.32	305.524	n/a	n/a	344.219	1376.876
Iron (mg)	0.0	0.08	0.0	0.25	0.32	0.29	n/a	n/a	0.93	3.72
Magnesium (mg)	0.071	3.6	1.481	1.2	9.079	11.865	n/a	n/a	27.296	109.184
Phosphorus (mg)	0.852	10.44	0.0	36.0	28.534	216.96	n/a	n/a	292.786	1171.144
Potassium (mg)	0.852	52.56	0.0	103.2	136.619	41.528	n/a	n/a	334.758	1339.032
Sodium (mg)	20.448	1.44	5.925	381.6	14.267	263.149	n/a	n/a	686.829	2747.316
Zinc (mg)	0.0	0.06	0.01	0.12	0.18	1.32	n/a	n/a	1.69	6.76
Copper (mg)	0.0	0.014	0.015	0.06	0.022	0.013	n/a	n/a	0.124	0.496
Manganese (mg)	0.0	0.047	0.0	n/a	0.091	0.004	n/a	n/a	0.142	0.568
Selenium (mcg)	0.0	0.2	0.0	0.0	1.1	5.9	n/a	n/a	7.2	28.8
Vitamin A, IU (IU)	88.715	0.72	0.0	n/a	269.346	424.598	n/a	n/a	783.378	3133.512
Retinol (mcg)	23.821	0.0	0.0	0.0	0.0	109.328	n/a	n/a	133.148	532.592
Vitamin A, RAE (mcg_RAE)	24.282	0.0	0.0	0.0	13.402	112.294	n/a	n/a	149.978	599.912
Beta Carotene (mcg)	5.609	0.36	0.0	0.0	156.074	36.019	n/a	n/a	198.062	792.248
Vitamin E (mg)	0.08	0.01	0.0	0.02	0.34	0.12	n/a	n/a	0.57	2.28
Vitamin D (IU)	1.988	n/a	0.0	n/a	n/a	5.085	n/a	n/a	7.073	28.292
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.44	0.0	0.0	606.57	0.0	n/a	n/a	608.01	2432.04
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.07	0.0	n/a	n/a	0.07	0.28
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.7	0.0	0.0	38.6	0.0	n/a	n/a	41.2	164.8
Thiamin (mg)	0.0	0.018	0.0	0.0	0.03	0.013	n/a	n/a	0.061	0.244
Riboflavin (mg)	0.001	0.011	0.0	0.036	0.052	0.161	n/a	n/a	0.261	1.044
Niacin (mg)	0.001	0.043	0.0	1.644	0.277	0.034	n/a	n/a	1.999	7.996
Pantothenic acid (mg)	0.004	0.043	0.0	n/a	0.246	0.174	n/a	n/a	0.467	1.868
Vitamin B-6 (mg)	0.0	0.043	0.0	0.012	0.078	0.03	n/a	n/a	0.163	0.652
Folate (mcg)	0.107	6.84	0.0	2.4	27.237	7.628	n/a	n/a	44.211	176.844
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.12	0.0	0.35	n/a	n/a	0.48	1.92
Choline (mg)	0.7	2.2	0.0	5.6	8.1	7.0	n/a	n/a	23.6	94.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.004	n/a	n/a	0.013	0.136	n/a	n/a	0.153	0.612
Threonine (g)	0.001	0.007	n/a	n/a	0.039	0.377	n/a	n/a	0.425	1.7
Isoleucine (g)	0.002	0.004	n/a	n/a	0.035	0.657	n/a	n/a	0.697	2.788
Leucine (g)	0.003	0.011	n/a	n/a	0.056	1.013	n/a	n/a	1.083	4.332
Lysine (g)	0.002	0.014	n/a	n/a	0.061	0.877	n/a	n/a	0.955	3.82
Methionine (g)	0.001	0.0	n/a	n/a	0.017	0.275	n/a	n/a	0.293	1.172
Cystine (g)	0.0	0.0	n/a	n/a	0.013	0.055	n/a	n/a	0.068	0.272
Phenylalanine (g)	0.001	0.011	n/a	n/a	0.052	0.555	n/a	n/a	0.619	2.476
Tyrosine (g)	0.001	0.004	n/a	n/a	0.022	0.509	n/a	n/a	0.535	2.14
Valine (g)	0.002	0.007	n/a	n/a	0.056	0.703	n/a	n/a	0.769	3.076
Arginine (g)	0.001	0.036	n/a	n/a	0.082	0.398	n/a	n/a	0.518	2.072
Histidine (g)	0.001	0.004	n/a	n/a	0.026	0.369	n/a	n/a	0.399	1.596
Alanine (g)	0.001	0.007	n/a	n/a	0.043	0.297	n/a	n/a	0.348	1.392
Aspartic acid (g)	0.002	0.032	n/a	n/a	0.143	0.678	n/a	n/a	0.855	3.42
Glutamic acid (g)	0.006	0.094	n/a	n/a	0.233	2.581	n/a	n/a	2.914	11.656
Glycine (g)	0.001	0.011	n/a	n/a	0.039	0.182	n/a	n/a	0.233	0.932
Proline (g)	0.003	0.004	n/a	n/a	0.048	1.191	n/a	n/a	1.245	4.98
Serine (g)	0.002	0.007	n/a	n/a	0.052	0.619	n/a	n/a	0.68	2.72
Cholesterol (mg)	7.633	0.0	0.0	0.0	0.0	44.494	n/a	n/a	52.126	208.504
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	0.014	0.0	0.192	0.017	8.937	n/a	n/a	10.984	43.936
Phytosterols (mg)	n/a	5.4	n/a	n/a	n/a	n/a	n/a	n/a	5.4	21.6
Monounsaturated Fat (g)	0.746	0.004	0.0	0.288	0.004	3.979	n/a	n/a	5.021	20.084
Polyunsaturated (g)	0.108	0.007	0.0	0.132	0.017	0.398	n/a	n/a	0.663	2.652