Receta Potato Burger Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	bread crumbs 6.75g	egg 5.5g	ketchup 7.5g	bouillon 0.63g	pepper 0.07g	hash 105.0g	mushrooms 8.59g	pizza-mate 28.35g	onion 9.0g	Total Per Serving	Total for Recipe
Protein (g)	10.54	0.9	0.69	0.13	0.01	0.01	2.16	0.27	3.25	0.1	18.06	144.48
Total Fat (g)	8.5	0.36	0.55	0.02	0.0	0.0	0.65	0.03	3.46	0.01	13.59	108.72
Carbohydrates (g)	0.0	4.86	0.04	1.89	0.0	0.04	18.61	0.28	6.71	0.84	33.27	266.16
Ash (g)	0.52	0.19	0.05	0.27	0.01	0.0	0.79	0.07	n/a	0.03	1.93	15.44
Calories (kcal)	121.902	26.663	7.865	7.275	0.044	0.169	86.1	1.891	70.308	3.6	325.816	2606.528
Starch (g)	n/a	4.03	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	4.03	32.24
Sucrose (g)	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.09	0.1	0.8
Glucose (dextrose) (g)	n/a	0.12	0.01	0.88	n/a	n/a	n/a	0.13	n/a	0.18	1.32	10.56
Fructose (g)	n/a	0.17	0.01	0.7	n/a	n/a	n/a	0.01	n/a	0.12	1.0	8.0
Lactose (g)	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.08
Maltose (g)	n/a	0.13	0.01	0.13	n/a	n/a	n/a	0.0	n/a	0.0	0.27	2.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	37.26	0.44	4.17	5.19	0.61	0.01	82.79	7.94	13.43	8.02	159.86	1278.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.42	0.04	1.71	0.0	0.0	n/a	0.14	6.71	0.38	9.4	75.2
Galactose (g)	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.0	1.5	0.1	0.0	0.2	2.1	16.8
Calcium (mg)	8.505	12.353	2.915	1.35	0.038	0.29	10.5	0.258	172.935	2.07	211.212	1689.696
Iron (mg)	1.19	0.33	0.1	0.04	0.0	0.02	1.03	0.04	0.11	0.02	2.87	22.96
Magnesium (mg)	10.206	2.903	0.66	1.425	0.013	0.129	11.55	0.773	11.624	0.9	40.181	321.448
Phosphorus (mg)	96.955	11.138	10.505	2.475	0.081	0.115	49.35	7.391	165.281	2.61	345.9	2767.2
Potassium (mg)	167.261	13.23	7.37	28.65	0.338	0.834	299.25	27.33	128.993	13.14	686.395	5491.16
Sodium (mg)	37.421	49.41	7.7	83.55	2.038	0.029	23.1	0.43	194.198	0.36	398.235	3185.88
Zinc (mg)	2.54	0.1	0.06	0.02	0.0	0.0	0.22	0.04	0.54	0.02	3.54	28.32
Copper (mg)	0.04	0.018	0.006	0.014	0.0	0.001	0.105	0.028	0.031	0.004	0.244	1.952
Manganese (mg)	0.006	0.062	0.002	0.01	0.0	0.004	0.158	0.004	n/a	0.012	0.257	2.056
Selenium (mcg)	9.0	1.7	1.7	0.0	0.0	0.0	0.3	0.8	5.4	0.0	19.0	152.0
Vitamin A, IU (IU)	0.0	0.0	26.785	69.975	0.0	0.198	0.0	0.0	n/a	0.18	97.138	777.104
Retinol (mcg)	0.0	0.0	7.645	0.0	0.0	0.0	0.0	0.0	123.89	0.0	131.535	1052.28
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.7	3.525	0.0	0.01	0.0	0.0	123.89	0.0	135.124	1080.992
Beta Carotene (mcg)	0.0	0.0	0.55	42.0	0.0	0.103	n/a	0.0	0.0	0.09	42.743	341.944
Vitamin E (mg)	0.21	0.01	0.05	0.11	0.0	0.0	n/a	0.0	0.03	0.0	0.41	3.28
Vitamin D (IU)	n/a	n/a	1.925	n/a	n/a	n/a	n/a	1.547	n/a	n/a	3.472	27.776
Lycopene (mcg)	0.0	0.0	0.0	1253.175	0.0	0.004	n/a	0.0	0.0	0.0	1253.179	10025.432
Lutein + zeaxanthin (mcg)	0.0	0.0	18.205	0.0	0.0	0.136	n/a	0.0	0.0	0.36	18.701	149.608
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.03	0.01	n/a	0.0	n/a	0.0	n/a	0.0	0.09	0.72
Tocopherol, delta (mg)	n/a	0.01	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	1.1	0.0	0.0	8.6	0.2	0.0	0.7	10.6	84.8
Thiamin (mg)	0.023	0.065	0.004	0.001	0.0	0.0	0.105	0.007	0.009	0.005	0.218	1.744
Riboflavin (mg)	0.085	0.027	0.026	0.01	0.0	0.0	0.011	0.034	0.125	0.003	0.321	2.568
Niacin (mg)	2.636	0.448	0.004	0.107	0.005	0.001	1.743	0.31	0.091	0.011	5.356	42.848
Pantothenic acid (mg)	0.312	0.037	0.079	0.004	0.0	n/a	0.336	0.129	n/a	0.011	0.908	7.264
Vitamin B-6 (mg)	0.198	0.008	0.008	0.011	0.0	0.0	0.095	0.009	0.014	0.011	0.354	2.832
Folate (mcg)	3.402	7.223	2.585	0.75	0.013	0.007	4.2	1.375	3.119	1.71	24.382	195.056
Vitamin B-12 (mcg)	1.23	0.02	0.07	0.0	0.0	0.0	0.0	0.0	0.23	0.0	1.56	12.48
Choline (mg)	34.7	1.0	13.8	0.9	0.0	0.0	n/a	1.5	3.9	0.5	56.4	451.2
Folic acid (mcg)	0.0	5.535	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.535	44.28
Tryptophan (g)	0.057	0.011	0.009	0.002	n/a	n/a	0.032	0.003	n/a	0.001	0.114	0.912
Threonine (g)	0.408	0.029	0.031	0.005	n/a	n/a	0.095	0.009	n/a	0.002	0.578	4.624
Isoleucine (g)	0.465	0.036	0.037	0.004	n/a	n/a	0.095	0.007	n/a	0.001	0.644	5.152
Leucine (g)	0.822	0.065	0.06	0.006	n/a	n/a	0.126	0.01	n/a	0.003	1.092	8.736
Lysine (g)	0.873	0.029	0.05	0.006	n/a	n/a	0.116	0.009	n/a	0.004	1.087	8.696
Methionine (g)	0.272	0.016	0.021	0.002	n/a	n/a	0.021	0.003	n/a	0.0	0.334	2.672
Cystine (g)	0.108	0.019	0.015	0.002	n/a	n/a	0.011	0.001	n/a	0.0	0.154	1.232
Phenylalanine (g)	0.408	0.045	0.037	0.005	n/a	n/a	0.095	0.008	n/a	0.003	0.6	4.8
Tyrosine (g)	0.323	0.027	0.028	0.003	n/a	n/a	0.053	0.003	n/a	0.001	0.438	3.504
Valine (g)	0.516	0.041	0.047	0.005	n/a	n/a	0.116	0.02	n/a	0.002	0.745	5.96
Arginine (g)	0.686	0.037	0.045	0.004	n/a	n/a	0.105	0.007	n/a	0.009	0.893	7.144
Histidine (g)	0.346	0.02	0.017	0.003	n/a	n/a	0.042	0.005	n/a	0.001	0.434	3.472
Alanine (g)	0.658	0.032	0.041	0.007	n/a	n/a	0.074	0.017	n/a	0.002	0.83	6.64
Aspartic acid (g)	0.953	0.052	0.073	0.026	n/a	n/a	0.504	0.017	n/a	0.008	1.633	13.064
Glutamic acid (g)	1.582	0.278	0.092	0.083	n/a	n/a	0.336	0.029	n/a	0.023	2.424	19.392
Glycine (g)	0.709	0.033	0.024	0.004	n/a	n/a	0.084	0.008	n/a	0.003	0.864	6.912
Proline (g)	0.533	0.092	0.028	0.005	n/a	n/a	0.074	0.007	n/a	0.001	0.739	5.912
Serine (g)	0.42	0.045	0.053	0.005	n/a	n/a	0.074	0.008	n/a	0.002	0.606	4.848
Cholesterol (mg)	38.555	0.0	23.265	0.0	0.0	0.0	n/a	0.0	0.0	0.0	61.82	494.56
Trans Fat (g)	0.533	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.533	4.264
Saturated Fat (g)	3.328	0.081	0.171	0.003	0.001	0.001	0.168	0.003	1.052	0.004	4.811	38.488
Phytosterols (mg)	n/a	0.54	n/a	0.525	n/a	0.061	n/a	n/a	n/a	1.35	2.476	19.808
Monounsaturated Fat (g)	3.719	0.069	0.21	0.004	0.001	0.001	0.011	0.0	1.769	0.001	5.783	46.264
Polyunsaturated (g)	0.244	0.139	0.075	0.01	0.0	0.001	0.284	0.012	0.493	0.002	1.259	10.072