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Ingredientes
- 1 pound lean grnd beef
- 1/2 c. plain dry bread crumbs
- 1 egg, beaten
- 1/4 c. ketchup
- 1 teaspoon Wyler's or possibly Steero beef flavor instant bouillon
- 1/4 teaspoon pepper
- 4 c. frzn hash brown potatoes
- 1 (2 1/2 ounce.) jar sliced mushrooms, liquid removed
- 1 (8 ounce.) pkg. Fisher Ched-o-mate or possibly Pizza-mate shredded cheese substitute
- 1/2 c. minced onion
Direcciones
- Preheat oven to 350 degrees. In a large bowl combine meat, crumbs, egg, ketchup, bouillon and pepper; press on bottom and side rim of 9 inch pie plate.
- Combine potatoes, onion, mushrooms and 1/2 c. cheese substitute; spoon over meat. Cover; bake for 45 min. Pour off fat. Top with remaining 1 1/2 c. cheese substitute; bake 5 min longer or possibly till melted. Garnish as desired. Chill leftovers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 8 servings | |
| Calories 326 | |
| Calories from Fat 122 | 37% |
| Total Fat 13.59g | 17% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.53g | |
| Cholesterol 62mg | 21% |
| Sodium 398mg | 17% |
| Potassium 686mg | 20% |
| Total Carbs 33.27g | 9% |
| Dietary Fiber 2.1g | 7% |
| Sugars 9.4g | 6% |
| Protein 18.06g | 29% |
