Receta Potato Burritos - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
beef
45.36g |
potatoes
79.88g |
cheddar cheese
22.68g |
choice
14.2g |
picante sauce
1.6g |
flour tortillas
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.88 | 1.61 | 5.65 | 0.52 | 0.0 | n/a | 15.66 | 156.6 |
Total Fat (g) | 7.74 | 0.07 | 7.52 | 0.42 | 0.0 | n/a | 15.75 | 157.5 |
Carbohydrates (g) | 0.0 | 13.95 | 0.29 | 4.57 | 0.1 | n/a | 18.92 | 189.2 |
Ash (g) | 0.39 | 0.86 | 0.89 | 0.14 | 0.06 | n/a | 2.34 | 23.4 |
Calories (kcal) | 103.419 | 61.504 | 91.4 | 24.14 | 0.4 | n/a | 280.863 | 2808.63 |
Starch (g) | n/a | 12.33 | n/a | n/a | n/a | n/a | 12.33 | 123.3 |
Sucrose (g) | n/a | 0.14 | 0.05 | n/a | n/a | n/a | 0.19 | 1.9 |
Glucose (dextrose) (g) | n/a | 0.26 | n/a | n/a | n/a | n/a | 0.26 | 2.6 |
Fructose (g) | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.22 | 2.2 |
Lactose (g) | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.05 | 0.5 |
Maltose (g) | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 29.85 | 63.37 | 8.33 | 8.55 | 1.44 | n/a | 111.54 | 1115.4 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.62 | 0.12 | 3.75 | 0.1 | n/a | 4.59 | 45.9 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 1.9 | 19.0 |
Calcium (mg) | 3.175 | 9.585 | 163.523 | 18.744 | n/a | n/a | 195.027 | 1950.27 |
Iron (mg) | 0.77 | 0.62 | 0.15 | 0.01 | n/a | n/a | 1.55 | 15.5 |
Magnesium (mg) | 7.711 | 18.371 | 6.35 | n/a | n/a | n/a | 32.433 | 324.33 |
Phosphorus (mg) | 55.338 | 45.529 | 116.122 | n/a | n/a | n/a | 216.988 | 2169.88 |
Potassium (mg) | 111.583 | 336.274 | 22.226 | n/a | n/a | n/a | 470.083 | 4700.83 |
Sodium (mg) | 25.855 | 4.793 | 140.843 | 12.638 | 12.496 | n/a | 196.624 | 1966.24 |
Zinc (mg) | 1.63 | 0.23 | 0.71 | n/a | n/a | n/a | 2.57 | 25.7 |
Copper (mg) | 0.027 | 0.088 | 0.007 | n/a | n/a | n/a | 0.122 | 1.22 |
Manganese (mg) | 0.009 | 0.12 | 0.002 | n/a | n/a | n/a | 0.131 | 1.31 |
Selenium (mcg) | 5.5 | 0.2 | 3.2 | n/a | n/a | n/a | 8.9 | 89.0 |
Vitamin A, IU (IU) | 0.0 | 1.598 | 227.254 | 75.402 | 5.008 | n/a | 309.261 | 3092.61 |
Retinol (mcg) | 0.0 | 0.0 | 58.514 | n/a | n/a | n/a | 58.514 | 585.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 60.102 | n/a | n/a | n/a | 60.102 | 601.02 |
Beta Carotene (mcg) | n/a | 0.799 | 19.278 | n/a | n/a | n/a | 20.077 | 200.77 |
Vitamin E (mg) | n/a | 0.01 | 0.07 | n/a | n/a | n/a | 0.07 | 0.7 |
Vitamin D (IU) | n/a | n/a | 2.722 | n/a | n/a | n/a | 2.722 | 27.22 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 6.39 | 0.0 | n/a | n/a | n/a | 6.39 | 63.9 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 15.7 | 0.0 | 0.0 | n/a | n/a | 15.7 | 157.0 |
Thiamin (mg) | 0.027 | 0.064 | 0.007 | n/a | n/a | n/a | 0.098 | 0.98 |
Riboflavin (mg) | 0.104 | 0.024 | 0.086 | n/a | n/a | n/a | 0.214 | 2.14 |
Niacin (mg) | 1.91 | 0.839 | 0.018 | n/a | n/a | n/a | 2.766 | 27.66 |
Pantothenic acid (mg) | 0.163 | 0.24 | 0.093 | n/a | n/a | n/a | 0.496 | 4.96 |
Vitamin B-6 (mg) | 0.109 | 0.24 | 0.016 | n/a | n/a | n/a | 0.364 | 3.64 |
Folate (mcg) | 3.175 | 12.78 | 4.082 | n/a | n/a | n/a | 20.038 | 200.38 |
Vitamin B-12 (mcg) | 0.87 | 0.0 | 0.19 | n/a | n/a | n/a | 1.05 | 10.5 |
Choline (mg) | n/a | 9.7 | 3.7 | n/a | n/a | n/a | 13.4 | 134.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.024 | 0.073 | n/a | n/a | n/a | 0.097 | 0.97 |
Threonine (g) | n/a | 0.064 | 0.202 | n/a | n/a | n/a | 0.266 | 2.66 |
Isoleucine (g) | n/a | 0.064 | 0.352 | n/a | n/a | n/a | 0.415 | 4.15 |
Leucine (g) | n/a | 0.096 | 0.542 | n/a | n/a | n/a | 0.638 | 6.38 |
Lysine (g) | n/a | 0.104 | 0.469 | n/a | n/a | n/a | 0.573 | 5.73 |
Methionine (g) | n/a | 0.024 | 0.147 | n/a | n/a | n/a | 0.171 | 1.71 |
Cystine (g) | n/a | 0.024 | 0.029 | n/a | n/a | n/a | 0.053 | 0.53 |
Phenylalanine (g) | n/a | 0.072 | 0.297 | n/a | n/a | n/a | 0.369 | 3.69 |
Tyrosine (g) | n/a | 0.064 | 0.272 | n/a | n/a | n/a | 0.336 | 3.36 |
Valine (g) | n/a | 0.096 | 0.376 | n/a | n/a | n/a | 0.472 | 4.72 |
Arginine (g) | n/a | 0.08 | 0.213 | n/a | n/a | n/a | 0.293 | 2.93 |
Histidine (g) | n/a | 0.04 | 0.197 | n/a | n/a | n/a | 0.237 | 2.37 |
Alanine (g) | n/a | 0.048 | 0.159 | n/a | n/a | n/a | 0.207 | 2.07 |
Aspartic acid (g) | n/a | 0.407 | 0.363 | n/a | n/a | n/a | 0.77 | 7.7 |
Glutamic acid (g) | n/a | 0.28 | 1.381 | n/a | n/a | n/a | 1.661 | 16.61 |
Glycine (g) | n/a | 0.048 | 0.098 | n/a | n/a | n/a | 0.145 | 1.45 |
Proline (g) | n/a | 0.056 | 0.637 | n/a | n/a | n/a | 0.693 | 6.93 |
Serine (g) | n/a | 0.072 | 0.331 | n/a | n/a | n/a | 0.403 | 4.03 |
Cholesterol (mg) | 31.298 | 0.0 | 23.814 | 0.994 | 0.0 | n/a | 56.106 | 561.06 |
Trans Fat (g) | n/a | n/a | n/a | 0.009 | n/a | n/a | 0.009 | 0.09 |
Saturated Fat (g) | 3.089 | 0.024 | 4.783 | 0.196 | n/a | n/a | 8.092 | 80.92 |
Phytosterols (mg) | n/a | 3.994 | n/a | n/a | n/a | n/a | 3.994 | 39.94 |
Monounsaturated Fat (g) | 3.361 | 0.0 | 2.13 | 0.155 | n/a | n/a | 5.646 | 56.46 |
Polyunsaturated (g) | 0.322 | 0.032 | 0.213 | 0.062 | n/a | n/a | 0.63 | 6.3 |