Receta Potato Collops (Traditional Irish Dish) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
479.25g 		onion
135.0g 		pepper
0.0g 		salt
0.0g 		parsley
2.38g 		bacon
113.4g 		butter
28.4g 		milk
244.0g 		cheddar cheese
33.0g 		Total Per Serving Total for Recipe
Protein (g) 9.68 1.49 n/a n/a 0.07 13.15 0.24 8.22 8.22 41.07 41.07
Total Fat (g) 0.43 0.14 n/a n/a 0.02 51.08 23.04 2.37 10.94 88.0 88.0
Carbohydrates (g) 83.72 12.61 n/a n/a 0.15 0.75 0.02 12.18 0.42 109.85 109.85
Ash (g) 5.18 0.47 n/a n/a 0.05 2.85 0.6 1.83 1.3 12.27 12.27
Calories (kcal) 369.023 54.0 n/a n/a 0.855 519.372 203.628 102.48 132.99 1382.348 1382.348
Starch (g) 74.0 0.0 n/a n/a n/a n/a n/a n/a n/a 74.0 74.0
Sucrose (g) 0.81 1.34 n/a n/a n/a n/a n/a 0.0 0.08 2.23 2.23
Glucose (dextrose) (g) 1.58 2.66 n/a n/a n/a n/a n/a 0.0 n/a 4.24 4.24
Fructose (g) 1.29 1.74 n/a n/a n/a n/a n/a 0.0 n/a 3.04 3.04
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 12.69 0.08 12.76 12.76
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 380.24 120.3 n/a n/a 2.08 45.59 4.51 219.4 12.13 784.24 784.24
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.74 5.72 n/a n/a 0.02 0.0 0.02 12.69 0.17 22.36 22.36
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 10.5 2.3 n/a n/a 0.1 0.0 0.0 0.0 0.0 12.9 12.9
Calcium (mg) 57.51 31.05 n/a n/a 3.278 6.804 6.816 290.36 237.93 633.748 633.748
Iron (mg) 3.74 0.28 n/a n/a 0.15 0.54 0.01 0.07 0.22 5.02 5.02
Magnesium (mg) 110.228 13.5 n/a n/a 1.188 13.608 0.568 26.84 9.24 175.171 175.171
Phosphorus (mg) 273.173 39.15 n/a n/a 1.378 213.192 6.816 231.8 168.96 934.468 934.468
Potassium (mg) 2017.643 197.1 n/a n/a 13.158 235.872 6.816 366.0 32.34 2868.928 2868.928
Sodium (mg) 28.755 5.4 n/a n/a 1.33 944.622 163.584 107.36 204.93 1455.981 1455.981
Zinc (mg) 1.39 0.23 n/a n/a 0.03 1.33 0.03 1.02 1.03 5.05 5.05
Copper (mg) 0.527 0.054 n/a n/a 0.004 0.079 0.0 0.024 0.01 0.698 0.698
Manganese (mg) 0.719 0.176 n/a n/a 0.004 0.023 0.0 0.0 0.003 0.924 0.924
Selenium (mcg) 1.4 0.7 n/a n/a 0.0 22.9 0.3 8.1 4.6 37.9 37.9
Vitamin A, IU (IU) 9.585 2.7 n/a n/a 200.07 41.958 709.716 478.24 330.66 1772.929 1772.929
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 12.474 190.564 141.52 85.14 429.698 429.698
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 9.999 12.474 194.256 141.52 87.45 445.699 445.699
Beta Carotene (mcg) 4.793 1.35 n/a n/a 120.033 0.0 44.872 4.88 28.05 203.977 203.977
Vitamin E (mg) 0.05 0.03 n/a n/a 0.02 0.31 0.66 0.02 0.1 1.18 1.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.904 126.88 3.96 146.744 146.744
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 38.34 5.4 n/a n/a 132.074 0.0 0.0 0.0 0.0 175.814 175.814
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.02 0.0 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.01 0.09 0.0 0.0 0.0 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 94.4 10.0 n/a n/a 3.2 0.0 0.0 0.0 0.0 107.6 107.6
Thiamin (mg) 0.383 0.068 n/a n/a 0.002 0.318 0.003 0.049 0.01 0.832 0.832
Riboflavin (mg) 0.144 0.041 n/a n/a 0.002 0.125 0.009 0.464 0.125 0.909 0.909
Niacin (mg) 5.032 0.162 n/a n/a 0.031 4.343 0.011 0.22 0.026 9.826 9.826
Pantothenic acid (mg) 1.438 0.162 n/a n/a 0.01 0.59 0.031 0.878 0.135 3.244 3.244
Vitamin B-6 (mg) 1.438 0.162 n/a n/a 0.002 0.238 0.0 0.098 0.023 1.961 1.961
Folate (mcg) 76.68 25.65 n/a n/a 3.61 2.268 0.852 12.2 5.94 127.2 127.2
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.78 0.05 1.07 0.27 2.18 2.18
Choline (mg) 58.0 8.2 n/a n/a 0.3 52.8 5.3 43.2 5.4 173.3 173.3
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.144 0.014 n/a n/a 0.001 0.113 0.003 0.098 0.106 0.478 0.478
Threonine (g) 0.383 0.027 n/a n/a 0.003 0.51 0.011 0.22 0.294 1.448 1.448
Isoleucine (g) 0.383 0.014 n/a n/a 0.003 0.612 0.014 0.464 0.512 2.001 2.001
Leucine (g) 0.575 0.041 n/a n/a 0.005 1.021 0.023 0.927 0.789 3.38 3.38
Lysine (g) 0.623 0.054 n/a n/a 0.004 1.089 0.02 0.708 0.683 3.181 3.181
Methionine (g) 0.144 0.0 n/a n/a 0.001 0.295 0.006 0.195 0.215 0.855 0.855
Cystine (g) 0.144 0.0 n/a n/a 0.0 0.147 0.003 0.293 0.043 0.63 0.63
Phenylalanine (g) 0.431 0.041 n/a n/a 0.004 0.522 0.011 0.415 0.432 1.855 1.855
Tyrosine (g) 0.383 0.014 n/a n/a 0.002 0.408 0.011 0.342 0.396 1.556 1.556
Valine (g) 0.575 0.027 n/a n/a 0.004 0.703 0.017 0.537 0.548 2.411 2.411
Arginine (g) 0.479 0.135 n/a n/a 0.003 0.851 0.009 0.244 0.31 2.03 2.03
Histidine (g) 0.24 0.014 n/a n/a 0.001 0.499 0.006 0.195 0.287 1.241 1.241
Alanine (g) 0.288 0.027 n/a n/a 0.005 0.839 0.009 0.268 0.231 1.666 1.666
Aspartic acid (g) 2.444 0.122 n/a n/a 0.007 1.236 0.017 0.756 0.528 5.11 5.11
Glutamic acid (g) 1.677 0.351 n/a n/a 0.006 1.939 0.051 1.903 2.01 7.937 7.937
Glycine (g) 0.288 0.041 n/a n/a 0.004 0.919 0.006 0.146 0.142 1.544 1.544
Proline (g) 0.335 0.014 n/a n/a 0.005 0.726 0.023 0.878 0.927 2.908 2.908
Serine (g) 0.431 0.027 n/a n/a 0.003 0.499 0.014 0.512 0.482 1.969 1.969
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 77.112 61.06 12.2 34.65 185.022 185.022
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.144 0.054 n/a n/a 0.003 16.999 14.589 1.537 6.96 40.286 40.286
Phytosterols (mg) 23.963 20.25 n/a n/a 0.119 n/a n/a n/a n/a 44.331 44.331
Monounsaturated Fat (g) 0.0 0.014 n/a n/a 0.007 22.737 5.97 0.683 3.099 32.509 32.509
Polyunsaturated (g) 0.192 0.027 n/a n/a 0.003 5.704 0.863 0.098 0.31 7.197 7.197