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Potato, Ham and Cheese Frittata
by
Melpy
Calificación: 4.0
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.%20I%20served%20mine%20with%20strawberries%20but%20any%20filling%20(low%20point)%20side%20would%20make%20a%20filling%20dinner.%20This%20recipe%20called%20for%20a%20few%20ingredients%20I%20didn't%20have%20or%20couldn't%20find%20so%20I%20improvised.%20Otherwise%20it%20was%20very%20easy.%3C/p%3E%3Cp%3EPotato,%20Ham%20and%20Cheese%20Frittata%20(4%20servings/4%20WW%20points%20per%20serving)%3C/p%3E%3Cp%3E(adapted%20from%20Cooking%20Light)%3C/p%3E%3Cp%3ECooking%20spray%3C/p%3E%3Cp%3EPreheat%20broiler.%3C/p%3E%3Cp%3EHeat%20a%2010-inch%20nonstick%20skillet%20coated%20with%20cooking%20spray%20over%20medium-high%20heat.%20Add%20potatoes,%20onion,%20and%20ham;%20saute%208%20minutes%20or%20until%20potatoes%20are%20golden%20brown.%3C/p%3E%3Cp%3ERemove%20from%20pan.%20Wipe%20pan%20clean%20with%20paper%20towels;%20recoat%20with%20cooking%20spray.%20Combine%20salt,%20hot%20sauce,%20pepper,%20eggs,%20and%20egg%20whites%20in%20a%20medium%20bowl,%20stirring%20with%20a%20whisk.%20Stir%20in%20potato%20mixture,%20cheese,%20and%20chopped%20green%20onions.%3C/p%3E%3Cp%3EHeat%20pan%20over%20medium%20heat.%20Pour%20in%20egg%20mixture.%20Reduce%20heat%20to%20medium-low;%20cook%203%20minutes%20or%20until%20bottom%20is%20lightly%20browned,%20lifting%20edges%20and%20tilting%20skillet%20as%20eggs%20cook%20to%20allow%20uncooked%20portion%20to%20flow%20underneath%20cooked%20portion.%3C/p%3E%3Cp%3EWrap%20handle%20of%20pan%20with%20foil%20if%20non-oven%20safe.%20Broil%202%20minutes%20or%20until%20top%20is%20lightly%20browned%20and%20set.%3C/p%3E){kind=link}