Receta Potato Rostis With Smoked Salmon, Quail Eggs And Caviar - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
85.05g |
onion
69.51g |
egg yolks
0.0g |
salt
0.0g |
olive oil
13.5g |
quail
364.5g |
salmon
24.81g |
caviar
24.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 0.56 | n/a | n/a | 0.0 | 71.55 | 5.07 | 6.1 | 84.99 | 339.96 |
Total Fat (g) | 0.08 | 0.06 | n/a | n/a | 13.5 | 43.92 | 3.33 | 4.44 | 65.32 | 261.28 |
Carbohydrates (g) | 14.86 | 5.25 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.99 | 21.1 | 84.4 |
Ash (g) | 0.92 | 0.24 | n/a | n/a | 0.0 | 3.28 | 0.28 | 1.61 | 6.33 | 25.32 |
Calories (kcal) | 65.487 | 22.243 | n/a | n/a | 119.34 | 699.84 | 51.6 | 62.515 | 1021.025 | 4084.1 |
Starch (g) | 13.13 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13.13 | 52.52 |
Sucrose (g) | 0.14 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | 2.6 |
Glucose (dextrose) (g) | 0.28 | 1.57 | n/a | n/a | n/a | n/a | n/a | n/a | 1.85 | 7.4 |
Fructose (g) | 0.23 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.63 | 6.52 |
Lactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 67.48 | 63.42 | n/a | n/a | 0.0 | 253.87 | 16.1 | 11.78 | 412.65 | 1650.6 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 3.49 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4.15 | 16.6 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 10.206 | 13.902 | n/a | n/a | 0.135 | 47.385 | 2.233 | 68.221 | 142.081 | 568.324 |
Iron (mg) | 0.66 | 0.18 | n/a | n/a | 0.08 | 14.47 | 0.08 | 2.95 | 18.42 | 73.68 |
Magnesium (mg) | 19.561 | 6.256 | n/a | n/a | 0.0 | 83.835 | 6.698 | 74.423 | 190.772 | 763.088 |
Phosphorus (mg) | 48.477 | 18.768 | n/a | n/a | 0.0 | 1002.375 | 59.538 | 88.315 | 1217.473 | 4869.892 |
Potassium (mg) | 358.053 | 82.717 | n/a | n/a | 0.135 | 787.32 | 90.051 | 44.902 | 1363.177 | 5452.708 |
Sodium (mg) | 5.103 | 5.561 | n/a | n/a | 0.27 | 193.185 | 14.636 | 372.113 | 590.868 | 2363.472 |
Zinc (mg) | 0.25 | 0.09 | n/a | n/a | 0.0 | 8.82 | 0.09 | 0.24 | 9.48 | 37.92 |
Copper (mg) | 0.094 | 0.042 | n/a | n/a | 0.0 | 1.859 | 0.012 | 0.027 | 2.034 | 8.136 |
Manganese (mg) | 0.128 | 0.056 | n/a | n/a | 0.0 | 0.073 | 0.002 | 0.012 | 0.271 | 1.084 |
Selenium (mcg) | 0.3 | 0.3 | n/a | n/a | 0.0 | 60.5 | 6.0 | 16.2 | 83.3 | 333.2 |
Vitamin A, IU (IU) | 1.701 | 0.695 | n/a | n/a | 0.0 | 885.735 | 12.404 | 224.508 | 1125.043 | 4500.172 |
Retinol (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 266.085 | n/a | 67.228 | 333.313 | 1333.252 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | n/a | 0.0 | 266.085 | n/a | 67.228 | 333.313 | 1333.252 |
Beta Carotene (mcg) | 0.85 | 0.695 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.546 | 6.184 |
Vitamin E (mg) | 0.01 | 0.01 | n/a | n/a | 1.94 | n/a | 0.88 | 0.47 | 3.31 | 13.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57.553 | 57.553 | 230.212 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.804 | 4.171 | n/a | n/a | 0.0 | n/a | n/a | 160.753 | 171.727 | 686.908 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.11 | n/a | 0.07 | n/a | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 16.8 | 3.3 | n/a | n/a | 0.0 | 22.2 | 1.0 | 0.0 | 43.3 | 173.2 |
Thiamin (mg) | 0.068 | 0.028 | n/a | n/a | 0.0 | 0.875 | 0.052 | 0.047 | 1.07 | 4.28 |
Riboflavin (mg) | 0.026 | 0.014 | n/a | n/a | 0.0 | 0.948 | 0.04 | 0.154 | 1.181 | 4.724 |
Niacin (mg) | 0.893 | 0.09 | n/a | n/a | 0.0 | 27.483 | 2.151 | 0.03 | 30.647 | 122.588 |
Pantothenic acid (mg) | 0.255 | 0.07 | n/a | n/a | 0.0 | 2.807 | 0.385 | 0.868 | 4.384 | 17.536 |
Vitamin B-6 (mg) | 0.255 | 0.09 | n/a | n/a | 0.0 | 2.187 | 0.159 | 0.079 | 2.771 | 11.084 |
Folate (mcg) | 13.608 | 15.987 | n/a | n/a | 0.0 | 29.16 | 6.45 | 12.404 | 77.609 | 310.436 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 1.57 | 0.8 | 4.96 | 7.33 | 29.32 |
Choline (mg) | 10.3 | 3.8 | n/a | n/a | 0.0 | n/a | 19.5 | 121.8 | 155.4 | 621.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.007 | n/a | n/a | 0.0 | 1.057 | 0.052 | 0.079 | 1.221 | 4.884 |
Threonine (g) | 0.068 | 0.014 | n/a | n/a | 0.0 | 3.463 | 0.213 | 0.313 | 4.071 | 16.284 |
Isoleucine (g) | 0.068 | 0.007 | n/a | n/a | 0.0 | 3.681 | 0.241 | 0.258 | 4.255 | 17.02 |
Leucine (g) | 0.102 | 0.021 | n/a | n/a | 0.0 | 5.868 | 0.402 | 0.528 | 6.922 | 27.688 |
Lysine (g) | 0.111 | 0.021 | n/a | n/a | 0.0 | 6.014 | 0.464 | 0.454 | 7.064 | 28.256 |
Methionine (g) | 0.026 | 0.007 | n/a | n/a | 0.0 | 2.151 | 0.156 | 0.161 | 2.501 | 10.004 |
Cystine (g) | 0.026 | 0.007 | n/a | n/a | 0.0 | 1.239 | 0.055 | 0.112 | 1.438 | 5.752 |
Phenylalanine (g) | 0.077 | 0.014 | n/a | n/a | 0.0 | 3.025 | 0.211 | 0.265 | 3.592 | 14.368 |
Tyrosine (g) | 0.068 | 0.007 | n/a | n/a | 0.0 | 3.098 | 0.189 | 0.241 | 3.602 | 14.408 |
Valine (g) | 0.102 | 0.014 | n/a | n/a | 0.0 | 3.754 | 0.275 | 0.313 | 4.458 | 17.832 |
Arginine (g) | 0.085 | 0.076 | n/a | n/a | 0.0 | 4.666 | 0.303 | 0.394 | 5.524 | 22.096 |
Histidine (g) | 0.043 | 0.007 | n/a | n/a | 0.0 | 2.552 | 0.136 | 0.161 | 2.899 | 11.596 |
Alanine (g) | 0.051 | 0.014 | n/a | n/a | 0.0 | 4.593 | 0.315 | 0.409 | 5.382 | 21.528 |
Aspartic acid (g) | 0.434 | 0.049 | n/a | n/a | 0.0 | 6.014 | 0.504 | 0.593 | 7.593 | 30.372 |
Glutamic acid (g) | 0.298 | 0.125 | n/a | n/a | 0.0 | 9.222 | 0.702 | 0.901 | 11.247 | 44.988 |
Glycine (g) | 0.051 | 0.014 | n/a | n/a | 0.0 | 5.613 | 0.238 | 0.184 | 6.1 | 24.4 |
Proline (g) | 0.06 | 0.014 | n/a | n/a | 0.0 | 3.171 | 0.179 | 0.298 | 3.721 | 14.884 |
Serine (g) | 0.077 | 0.014 | n/a | n/a | 0.0 | 3.426 | 0.223 | 0.471 | 4.211 | 16.844 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 277.02 | 13.644 | 145.868 | 436.532 | 1746.128 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | n/a | n/a | n/a | 1.864 | 12.32 | 0.757 | 1.007 | 15.974 | 63.896 |
Phytosterols (mg) | 4.252 | n/a | n/a | n/a | 29.835 | n/a | n/a | n/a | 34.087 | 136.348 |
Monounsaturated Fat (g) | 0.0 | n/a | n/a | n/a | 9.85 | 15.236 | 0.935 | 1.149 | 27.17 | 108.68 |
Polyunsaturated (g) | 0.034 | n/a | n/a | n/a | 1.42 | 10.862 | 0.965 | 1.838 | 15.12 | 60.48 |