Receta Potato skin potato chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Yield: approximately 4 cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		russet potatoes
907.18g 		olive oil
9.0g 		sea salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 19.41 0.0 0.0 19.41 19.41
Total Fat (g) 0.73 9.0 0.0 9.73 9.73
Carbohydrates (g) 163.93 0.0 0.0 163.93 163.93
Ash (g) 10.25 0.0 1.5 11.75 11.75
Calories (kcal) 716.672 79.56 0.0 796.232 796.232
Starch (g) 143.88 n/a n/a 143.88 143.88
Sucrose (g) 1.18 n/a n/a 1.18 1.18
Glucose (dextrose) (g) 2.27 n/a n/a 2.27 2.27
Fructose (g) 2.09 n/a n/a 2.09 2.09
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 712.86 0.0 0.0 712.87 712.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.62 0.0 0.0 5.62 5.62
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 11.8 0.0 0.0 11.8 11.8
Calcium (mg) 117.933 0.09 0.36 118.383 118.383
Iron (mg) 7.8 0.05 0.0 7.86 7.86
Magnesium (mg) 208.651 0.0 0.015 208.666 208.666
Phosphorus (mg) 498.949 0.0 0.0 498.949 498.949
Potassium (mg) 3782.941 0.09 0.12 3783.151 3783.151
Sodium (mg) 45.359 0.18 581.37 626.909 626.909
Zinc (mg) 2.63 0.0 0.0 2.63 2.63
Copper (mg) 0.907 0.0 0.0 0.908 0.908
Manganese (mg) 1.451 0.0 0.002 1.453 1.453
Selenium (mcg) 3.6 0.0 0.0 3.6 3.6
Vitamin A, IU (IU) 9.072 0.0 0.0 9.072 9.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.09 1.29 0.0 1.38 1.38
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.359 0.0 0.0 45.359 45.359
Tocopherol, beta (mg) 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 51.7 0.0 0.0 51.7 51.7
Thiamin (mg) 0.726 0.0 0.0 0.726 0.726
Riboflavin (mg) 0.272 0.0 0.0 0.272 0.272
Niacin (mg) 9.435 0.0 0.0 9.435 9.435
Pantothenic acid (mg) 2.722 0.0 0.0 2.722 2.722
Vitamin B-6 (mg) 3.175 0.0 0.0 3.175 3.175
Folate (mcg) 127.005 0.0 0.0 127.005 127.005
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 114.3 0.0 0.0 114.3 114.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 0.0 0.0 0.181 0.181
Threonine (g) 0.544 0.0 0.0 0.544 0.544
Isoleucine (g) 0.544 0.0 0.0 0.544 0.544
Leucine (g) 0.816 0.0 0.0 0.816 0.816
Lysine (g) 0.907 0.0 0.0 0.907 0.907
Methionine (g) 0.272 0.0 0.0 0.272 0.272
Cystine (g) 0.181 0.0 0.0 0.181 0.181
Phenylalanine (g) 1.633 0.0 0.0 1.633 1.633
Tyrosine (g) 0.363 0.0 0.0 0.363 0.363
Valine (g) 0.907 0.0 0.0 0.907 0.907
Arginine (g) 0.816 0.0 0.0 0.816 0.816
Histidine (g) 0.363 0.0 0.0 0.363 0.363
Alanine (g) 0.454 0.0 0.0 0.454 0.454
Aspartic acid (g) 4.536 0.0 0.0 4.536 4.536
Glutamic acid (g) 3.357 0.0 0.0 3.357 3.357
Glycine (g) 0.454 0.0 0.0 0.454 0.454
Proline (g) 0.544 0.0 0.0 0.544 0.544
Serine (g) 0.635 0.0 0.0 0.635 0.635
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 1.243 0.0 1.424 1.424
Phytosterols (mg) 45.359 19.89 0.0 65.249 65.249
Monounsaturated Fat (g) 0.0 6.566 0.0 6.566 6.566
Polyunsaturated (g) 0.363 0.947 0.0 1.31 1.31