Receta Potted Crab With Mace - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x juice of 1/2 a lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 18.75g	crab 62.5g	mace 0.21g	Total Per Serving	Total for Recipe
Protein (g)	0.16	11.43	0.01	11.6	46.4
Total Fat (g)	15.21	0.38	0.07	15.65	62.6
Carbohydrates (g)	0.01	0.0	0.11	0.12	0.48
Ash (g)	0.4	1.13	0.0	1.53	6.12
Calories (kcal)	134.438	52.5	1.009	187.947	751.788
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	2.98	49.73	0.02	52.72	210.88
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.01	n/a	n/a	0.01	0.04
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.5	28.75	0.536	33.786	135.144
Iron (mg)	0.0	0.37	0.03	0.4	1.6
Magnesium (mg)	0.375	30.625	0.346	31.346	125.384
Phosphorus (mg)	4.5	136.875	0.234	141.609	566.436
Potassium (mg)	4.5	127.5	0.984	132.984	531.936
Sodium (mg)	108.0	522.5	0.17	630.67	2522.68
Zinc (mg)	0.02	3.72	0.0	3.74	14.96
Copper (mg)	0.0	0.575	0.005	0.58	2.32
Manganese (mg)	0.0	0.025	0.003	0.028	0.112
Selenium (mcg)	0.2	22.8	0.0	22.9	91.6
Vitamin A, IU (IU)	468.563	15.0	1.7	485.263	1941.052
Retinol (mcg)	125.813	4.375	0.0	130.188	520.752
Vitamin A, RAE (mcg_RAE)	128.25	4.375	0.085	132.71	530.84
Beta Carotene (mcg)	29.625	n/a	n/a	29.625	118.5
Vitamin E (mg)	0.44	n/a	n/a	0.44	1.76
Vitamin D (IU)	10.5	n/a	n/a	10.5	42.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.4	0.0	4.4	17.6
Thiamin (mg)	0.002	0.025	0.001	0.028	0.112
Riboflavin (mg)	0.006	0.025	0.001	0.032	0.128
Niacin (mg)	0.008	0.688	0.003	0.698	2.792
Pantothenic acid (mg)	0.021	0.219	n/a	0.239	0.956
Vitamin B-6 (mg)	0.0	0.094	0.0	0.094	0.376
Folate (mcg)	0.563	27.5	0.162	28.224	112.896
Vitamin B-12 (mcg)	0.03	5.63	0.0	5.66	22.64
Choline (mg)	3.5	n/a	n/a	3.5	14.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.163	n/a	0.164	0.656
Threonine (g)	0.008	0.463	n/a	0.47	1.88
Isoleucine (g)	0.009	0.556	n/a	0.566	2.264
Leucine (g)	0.015	0.906	n/a	0.921	3.684
Lysine (g)	0.013	0.994	n/a	1.007	4.028
Methionine (g)	0.004	0.325	n/a	0.329	1.316
Cystine (g)	0.002	0.131	n/a	0.133	0.532
Phenylalanine (g)	0.008	0.481	n/a	0.489	1.956
Tyrosine (g)	0.008	0.381	n/a	0.389	1.556
Valine (g)	0.011	0.538	n/a	0.549	2.196
Arginine (g)	0.006	1.0	n/a	1.006	4.024
Histidine (g)	0.004	0.231	n/a	0.235	0.94
Alanine (g)	0.006	0.65	n/a	0.656	2.624
Aspartic acid (g)	0.011	1.181	n/a	1.193	4.772
Glutamic acid (g)	0.034	1.95	n/a	1.984	7.936
Glycine (g)	0.004	0.688	n/a	0.691	2.764
Proline (g)	0.015	0.375	n/a	0.39	1.56
Serine (g)	0.009	0.45	n/a	0.459	1.836
Cholesterol (mg)	40.313	26.25	0.0	66.563	266.252
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.632	0.056	0.02	9.708	38.832
Phytosterols (mg)	n/a	n/a	0.155	0.155	0.62
Monounsaturated Fat (g)	3.941	0.05	0.024	4.015	16.06
Polyunsaturated (g)	0.57	0.081	0.009	0.661	2.644