Receta Prawn And Red Pesto Fusilli Tricolore - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
375 gm Fusilli tricolore, (12oz)
1 x 400 gram pac frzn prawns, defrosted
    Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
olive oil
13.5g
aubergine
176.14g
peppers
48.79g
pesto
11.25g
pepper
0.0g
salt
0.0g
basil
0.08g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.78 0.48 1.04 n/a n/a 0.0 3.3 13.2
Total Fat (g) 13.5 0.33 0.15 5.66 n/a n/a 0.0 19.64 78.56
Carbohydrates (g) 0.0 10.04 2.94 0.39 n/a n/a 0.0 13.37 53.48
Ash (g) 0.0 1.23 0.23 n/a n/a n/a 0.0 1.46 5.84
Calories (kcal) 119.34 42.274 15.125 55.238 n/a n/a 0.018 231.995 927.98
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.95 n/a n/a n/a 0.0 0.95 3.8
Fructose (g) n/a n/a 1.1 n/a n/a n/a 0.0 1.1 4.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 162.77 44.99 3.74 n/a n/a 0.07 211.57 846.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.14 2.05 0.07 n/a n/a 0.0 6.26 25.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 6.0 1.0 0.1 n/a n/a 0.0 7.1 28.4
Calcium (mg) 0.135 15.853 3.415 29.138 n/a n/a 0.142 48.682 194.728
Iron (mg) 0.08 0.42 0.21 0.21 n/a n/a 0.0 0.92 3.68
Magnesium (mg) 0.0 24.66 5.855 5.625 n/a n/a 0.051 36.191 144.764
Phosphorus (mg) 0.0 44.036 12.685 22.838 n/a n/a 0.045 79.603 318.412
Potassium (mg) 0.135 405.128 102.947 19.8 n/a n/a 0.236 528.246 2112.984
Sodium (mg) 0.27 3.523 1.952 101.588 n/a n/a 0.003 107.335 429.34
Zinc (mg) 0.0 0.28 0.12 0.17 n/a n/a 0.0 0.58 2.32
Copper (mg) 0.0 0.141 0.01 0.033 n/a n/a 0.0 0.184 0.736
Manganese (mg) 0.0 0.44 0.054 n/a n/a n/a 0.001 0.495 1.98
Selenium (mcg) 0.0 0.5 0.0 0.4 n/a n/a 0.0 1.0 4.0
Vitamin A, IU (IU) 0.0 47.559 1527.615 n/a n/a n/a 4.22 1579.393 6317.572
Retinol (mcg) 0.0 0.0 0.0 4.5 n/a n/a 0.0 4.5 18.0
Vitamin A, RAE (mcg_RAE) 0.0 1.761 76.6 13.725 n/a n/a 0.211 92.298 369.192
Beta Carotene (mcg) 0.0 28.183 792.35 109.238 n/a n/a 2.514 932.284 3729.136
Vitamin E (mg) 1.94 0.53 0.77 0.75 n/a n/a 0.0 3.99 15.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.883 193.613 n/a n/a 4.52 223.015 892.06
Tocopherol, beta (mg) 0.01 n/a 0.02 n/a n/a n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.11 n/a 0.07 n/a n/a n/a 0.0 0.18 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.9 62.3 0.7 n/a n/a 0.0 66.9 267.6
Thiamin (mg) 0.0 0.07 0.024 0.006 n/a n/a 0.0 0.101 0.404
Riboflavin (mg) 0.0 0.07 0.044 0.015 n/a n/a 0.0 0.129 0.516
Niacin (mg) 0.0 1.145 0.478 0.08 n/a n/a 0.001 1.704 6.816
Pantothenic acid (mg) 0.0 0.493 0.156 n/a n/a n/a 0.0 0.649 2.596
Vitamin B-6 (mg) 0.0 0.141 0.141 0.01 n/a n/a 0.0 0.293 1.172
Folate (mcg) 0.0 38.751 22.443 2.925 n/a n/a 0.054 64.174 256.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 n/a n/a 0.0 0.05 0.2
Choline (mg) 0.0 12.2 2.7 1.3 n/a n/a 0.0 16.3 65.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.018 0.005 n/a n/a n/a 0.0 0.023 0.092
Threonine (g) 0.0 0.07 0.02 n/a n/a n/a 0.0 0.09 0.36
Isoleucine (g) 0.0 0.088 0.01 n/a n/a n/a 0.0 0.098 0.392
Leucine (g) 0.0 0.106 0.02 n/a n/a n/a 0.0 0.125 0.5
Lysine (g) 0.0 0.088 0.02 n/a n/a n/a 0.0 0.108 0.432
Methionine (g) 0.0 0.018 0.005 n/a n/a n/a 0.0 0.023 0.092
Cystine (g) 0.0 0.018 0.01 n/a n/a n/a 0.0 0.027 0.108
Phenylalanine (g) 0.0 0.07 0.024 n/a n/a n/a 0.0 0.095 0.38
Tyrosine (g) 0.0 0.053 0.005 n/a n/a n/a 0.0 0.058 0.232
Valine (g) 0.0 0.088 0.015 n/a n/a n/a 0.0 0.103 0.412
Arginine (g) 0.0 0.106 0.02 n/a n/a n/a 0.0 0.125 0.5
Histidine (g) 0.0 0.035 0.01 n/a n/a n/a 0.0 0.045 0.18
Alanine (g) 0.0 0.088 0.015 n/a n/a n/a 0.0 0.103 0.412
Aspartic acid (g) 0.0 0.282 0.137 n/a n/a n/a 0.0 0.419 1.676
Glutamic acid (g) 0.0 0.335 0.102 n/a n/a n/a 0.0 0.437 1.748
Glycine (g) 0.0 0.07 0.015 n/a n/a n/a 0.0 0.085 0.34
Proline (g) 0.0 0.07 0.01 n/a n/a n/a 0.0 0.08 0.32
Serine (g) 0.0 0.07 0.024 n/a n/a n/a 0.0 0.095 0.38
Cholesterol (mg) 0.0 0.0 0.0 1.8 n/a n/a 0.0 1.8 7.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.053 0.015 1.004 n/a n/a 0.0 2.935 11.74
Phytosterols (mg) 29.835 12.33 n/a n/a n/a n/a n/a 42.165 168.66
Monounsaturated Fat (g) 9.85 0.035 0.0 3.546 n/a n/a 0.0 13.431 53.724
Polyunsaturated (g) 1.42 0.141 0.034 0.845 n/a n/a 0.0 2.44 9.76