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Receta Pretzels For The Breadmaker - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
DONNA GERMAN
1 1/3 c. -Water
4 c. -water, at a simmer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.83g 		flour
41.67g 		salt
0.33g 		sugar
1.4g 		margarine
2.92g 		baking soda
1.92g 		Total Per Serving Total for Recipe
Protein (g) 0.32 4.3 0.0 0.0 0.0 0.0 4.63 55.56
Total Fat (g) 0.04 0.41 0.0 0.0 2.35 0.0 2.8 33.6
Carbohydrates (g) 0.32 31.8 0.0 1.4 0.02 0.0 33.53 402.36
Ash (g) 0.06 0.2 0.33 0.0 0.06 0.71 1.35 16.2
Calories (kcal) 2.458 151.667 0.0 5.418 20.913 0.0 180.456 2165.472
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 4.97 0.0 0.0 0.48 0.0 5.52 66.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.0 1.4 0.0 0.0 1.51 18.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 1.1 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 0.533 6.25 0.08 0.014 0.088 0.0 6.965 83.58
Iron (mg) 0.14 1.93 0.0 0.0 0.0 0.0 2.07 24.84
Magnesium (mg) 0.817 9.167 0.003 0.0 0.088 0.0 10.074 120.888
Phosphorus (mg) 10.75 45.0 0.0 0.0 0.146 0.0 55.896 670.752
Potassium (mg) 16.667 44.583 0.027 0.028 0.525 0.0 61.83 741.96
Sodium (mg) 0.417 0.833 129.193 0.0 27.504 524.4 682.348 8188.176
Zinc (mg) 0.05 0.29 0.0 0.0 0.0 0.0 0.35 4.2
Copper (mg) 0.004 0.058 0.0 0.0 0.0 0.0 0.063 0.756
Manganese (mg) 0.005 0.283 0.0 0.0 n/a 0.0 0.288 3.456
Selenium (mcg) 0.2 14.1 0.0 0.0 0.0 0.0 14.3 171.6
Vitamin A, IU (IU) 0.008 0.0 0.0 0.0 104.154 0.0 104.163 1249.956
Retinol (mcg) 0.0 0.0 0.0 0.0 22.4 0.0 22.4 268.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 23.888 0.0 23.888 286.656
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 17.792 0.0 17.792 213.504
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.26 0.0 0.29 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.5 0.0 0.0 0.0 0.0 7.5 90.0
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.16 n/a n/a n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.02 0.329 0.0 0.0 0.0 0.0 0.349 4.188
Riboflavin (mg) 0.046 0.204 0.0 0.0 0.001 0.0 0.251 3.012
Niacin (mg) 0.331 2.458 0.0 0.0 0.001 0.0 2.79 33.48
Pantothenic acid (mg) 0.094 0.183 0.0 0.0 0.0 0.0 0.278 3.336
Vitamin B-6 (mg) 0.013 0.017 0.0 0.0 0.0 0.0 0.03 0.36
Folate (mcg) 19.5 76.25 0.0 0.0 0.029 0.0 95.779 1149.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 4.3 0.0 0.0 0.4 0.0 5.0 60.0
Folic acid (mcg) 0.0 64.167 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.004 0.054 0.0 n/a n/a n/a 0.058 0.696
Threonine (g) 0.017 0.117 0.0 n/a n/a n/a 0.133 1.596
Isoleucine (g) 0.018 0.15 0.0 n/a n/a n/a 0.168 2.016
Leucine (g) 0.026 0.296 0.0 n/a n/a n/a 0.321 3.852
Lysine (g) 0.026 0.096 0.0 n/a n/a n/a 0.122 1.464
Methionine (g) 0.006 0.075 0.0 n/a n/a n/a 0.081 0.972
Cystine (g) 0.004 0.092 0.0 n/a n/a n/a 0.096 1.152
Phenylalanine (g) 0.016 0.217 0.0 n/a n/a n/a 0.232 2.784
Tyrosine (g) 0.013 0.129 0.0 n/a n/a n/a 0.142 1.704
Valine (g) 0.02 0.175 0.0 n/a n/a n/a 0.195 2.34
Arginine (g) 0.018 0.175 0.0 n/a n/a n/a 0.193 2.316
Histidine (g) 0.008 0.096 0.0 n/a n/a n/a 0.104 1.248
Alanine (g) 0.021 0.138 0.0 n/a n/a n/a 0.159 1.908
Aspartic acid (g) 0.033 0.183 0.0 n/a n/a n/a 0.216 2.592
Glutamic acid (g) 0.047 1.45 0.0 n/a n/a n/a 1.497 17.964
Glycine (g) 0.016 0.154 0.0 n/a n/a n/a 0.17 2.04
Proline (g) 0.014 0.5 0.0 n/a n/a n/a 0.514 6.168
Serine (g) 0.016 0.217 0.0 n/a n/a n/a 0.232 2.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.434 n/a 0.434 5.208
Saturated Fat (g) 0.005 0.067 0.0 0.0 0.443 0.0 0.515 6.18
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.038 0.0 0.0 1.134 0.0 1.193 14.316
Polyunsaturated (g) 0.0 0.171 0.0 0.0 0.709 0.0 0.88 10.56