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Ingredientes
- DONNA GERMAN
- 2 1/2 tsp Yeast
- 4 c. Flour
- 2/3 tsp Salt
- 1 1/3 Tbsp. Sugar
- 2 1/2 Tbsp. Margarine, or possibly butter
- 1 1/3 c. -Water
- 4 c. -water, at a simmer
- 5 tsp Baking soda
Direcciones
- Add in into the bread machine in this order. Set on manual.
- FORMING: Cut dough into short strips, roll into ropes and shape into pretzels. Cover with a tea towel and let rise for 45 min.
- BATH: In a cast iron or possibly OTHER NONALUMINUM pan, bring almost to a boil 4 c. of water and 5 tsp. of baking soda. Gently place (by hand or possibly using slotted spoon) the pretzels into the water for approximately 15 seconds on each side turning once. Don't let water come to a boil. Remove pretzels and place on a greased baking sheet. Sprinkle with coarse salt
- (kosher). Bake at 475 for 12 min.
- NOTE: In my oven it took only about 10 min so watch carefully. Don't make the strips too fat; they really puff up. If you are on a salt-free diet use sesame, poppy, garlic; whatever you like on the outside...the WHOLE family, both upstairs and downstairs loved them and the DAK did all the hard work.
- * If you use a machine which needs the water first add in ingredients in reverse order.
- kitchen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 12 servings | |
| Calories 180 | |
| Calories from Fat 25 | 14% |
| Total Fat 2.8g | 3% |
| Saturated Fat 0.52g | 2% |
| Trans Fat 0.43g | |
| Cholesterol 0mg | 0% |
| Sodium 682mg | 28% |
| Potassium 62mg | 2% |
| Total Carbs 33.53g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.51g | 1% |
| Protein 4.63g | 7% |
