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Ingredientes

  • 2 1/4 tsp Yeast, (or possibly one packet)
  • 1 1/2 c. Very hot water, (about 102 degrees F.)
  • 4 c. Flour, (see HINT below)
  • 1 Tbsp. Sugar
  • 1 tsp Salt

Direcciones

  1. Choose large or possibly small, salted or possibly plain - these can be a soft or possibly crispy snack
  2. Add in yeast to hot water and stir till muddy. Add in flour, sugar, and salt.
  3. Mix and knead dough. Roll into a sheet and then cut in strips to make
  4. "ropes." Shape in traditional pretzel bows or possibly roll to make sticks. Place on ungreased cookie sheet (1 second of a non-stick spray may be used). Bake at 425 degrees F. for 12 to 15 min, or possibly till light brown.
  5. For a special treat, just before baking, sprinkle some with garlic pwdr, minced onion, any favorite herbs or possibly spices, or possibly - if sodium is not a problem - coarse salt.
  6. Averages 18 pretzels, 12 to 15 large or possibly 24+ smaller ones. Each pretzel (of
  7. HEALTHY HEART HINT:When baking, use whole wheat, rye and oat flours and specialty grains instead of white flour for tasty and higher fiber treats. A mix of 1/2 whole wheat and 1/2 white flour bakes much the same as white flour. White flour has most of its vitamins, minerals and fiber removed. Finer whole wheat pastry flour is less grainy.
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