Receta Prime Rib - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef 266.11g	garlic 0.23g	onion 0.2g	salt 2.0g	Total Per Serving	Total for Recipe
Protein (g)	49.71	0.04	0.02	0.0	49.77	298.62
Total Fat (g)	45.64	0.0	0.0	0.0	45.64	273.84
Carbohydrates (g)	0.0	0.17	0.16	0.0	0.33	1.98
Ash (g)	2.42	0.01	0.01	2.0	4.43	26.58
Calories (kcal)	622.688	0.775	0.694	0.0	624.157	3744.942
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	165.04	0.02	0.01	0.0	165.07	990.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.07	0.0	0.13	0.78
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	18.627	0.187	0.726	0.48	20.02	120.12
Iron (mg)	5.08	0.01	0.01	0.01	5.1	30.6
Magnesium (mg)	50.56	0.135	0.244	0.02	50.959	305.754
Phosphorus (mg)	471.008	0.973	0.68	0.0	472.661	2835.966
Potassium (mg)	814.285	2.569	1.886	0.16	818.9	4913.4
Sodium (mg)	154.342	0.061	0.108	775.16	929.67	5578.02
Zinc (mg)	9.98	0.01	0.0	0.0	9.99	59.94
Copper (mg)	0.186	0.0	0.0	0.001	0.188	1.128
Manganese (mg)	0.027	0.001	0.001	0.002	0.031	0.186
Selenium (mcg)	37.3	0.1	0.0	0.0	37.3	223.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.266	0.001	0.001	0.0	0.268	1.608
Riboflavin (mg)	0.426	0.0	0.0	0.0	0.426	2.556
Niacin (mg)	8.595	0.002	0.001	0.0	8.598	51.588
Pantothenic acid (mg)	0.852	n/a	n/a	0.0	0.852	5.112
Vitamin B-6 (mg)	1.038	0.007	0.002	0.0	1.047	6.282
Folate (mcg)	15.966	0.005	0.332	0.0	16.303	97.818
Vitamin B-12 (mcg)	7.85	0.0	0.0	0.0	7.85	47.1
Choline (mg)	207.6	0.2	0.1	0.0	207.8	1246.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.559	0.001	0.0	0.0	0.56	3.36
Threonine (g)	2.182	0.001	0.0	0.0	2.184	13.104
Isoleucine (g)	2.235	0.002	0.001	0.0	2.237	13.422
Leucine (g)	3.938	0.002	0.001	0.0	3.941	23.646
Lysine (g)	4.151	0.001	0.001	0.0	4.154	24.924
Methionine (g)	1.277	0.001	0.0	0.0	1.278	7.668
Cystine (g)	0.559	0.0	0.0	0.0	0.56	3.36
Phenylalanine (g)	1.943	0.001	0.001	0.0	1.944	11.664
Tyrosine (g)	1.676	0.001	0.0	0.0	1.677	10.062
Valine (g)	2.422	0.002	0.0	0.0	2.424	14.544
Arginine (g)	3.14	0.004	0.003	0.0	3.147	18.882
Histidine (g)	1.703	0.001	0.0	0.0	1.704	10.224
Alanine (g)	3.007	0.001	0.0	0.0	3.008	18.048
Aspartic acid (g)	4.55	0.003	0.001	0.0	4.554	27.324
Glutamic acid (g)	7.478	0.005	0.004	0.0	7.486	44.916
Glycine (g)	2.714	0.001	0.001	0.0	2.716	16.296
Proline (g)	2.209	0.001	0.001	0.0	2.21	13.26
Serine (g)	1.916	0.001	0.001	0.0	1.918	11.508
Cholesterol (mg)	175.63	0.0	0.0	0.0	175.63	1053.78
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	18.388	0.0	0.0	0.0	18.389	110.334
Phytosterols (mg)	n/a	0.019	0.174	0.0	0.193	1.158
Monounsaturated Fat (g)	19.745	0.0	0.0	0.0	19.745	118.47
Polyunsaturated (g)	1.676	0.001	0.001	0.0	1.678	10.068