Receta Pritikin Thanksgiving Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Drippings/vegetables from the turkey roasting pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vegetables
284.0g 		drippings
0.0g 		stock
470.0g 		thyme
1.63g 		balsamic vinegar
48.0g 		tomatoes paste
32.75g 		cornstarch
16.0g 		Total Per Serving Total for Recipe
Protein (g) 9.46 n/a 0.0 0.09 0.24 1.41 0.04 11.24 11.24
Total Fat (g) 1.48 n/a 0.0 0.03 0.0 0.15 0.01 1.67 1.67
Carbohydrates (g) 38.23 n/a 6.02 0.4 8.17 6.19 14.6 73.61 73.61
Ash (g) 1.7 n/a 5.26 0.05 0.18 0.92 0.01 8.13 8.13
Calories (kcal) 181.76 n/a 23.5 1.648 42.24 26.855 60.96 336.963 336.963
Starch (g) n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.07
Sucrose (g) n/a n/a n/a n/a 0.0 0.1 n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a 3.63 1.88 n/a 5.52 5.52
Fructose (g) n/a n/a n/a n/a 3.54 1.92 n/a 5.46 5.46
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.09 n/a 0.09 0.09
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 233.11 n/a 458.72 1.06 36.7 24.07 1.33 754.99 754.99
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 4.0 n/a 7.18 3.99 0.0 15.16 15.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 11.4 n/a 0.0 0.2 n/a 1.3 0.1 13.1 13.1
Calcium (mg) 71.0 n/a 0.0 6.61 12.96 11.79 0.32 102.68 102.68
Iron (mg) 2.7 n/a 0.0 0.28 0.35 0.98 0.08 4.38 4.38
Magnesium (mg) 68.16 n/a n/a 2.611 5.76 13.755 0.48 90.766 90.766
Phosphorus (mg) 167.56 n/a n/a 1.73 9.12 27.183 2.08 207.672 207.672
Potassium (mg) 602.08 n/a n/a 9.939 53.76 332.085 0.48 998.344 998.344
Sodium (mg) 133.48 n/a 1880.0 0.147 11.04 258.725 1.44 2284.832 2284.832
Zinc (mg) 1.28 n/a n/a 0.03 0.04 0.21 0.01 1.56 1.56
Copper (mg) 0.256 n/a n/a 0.009 0.014 0.121 0.008 0.408 0.408
Manganese (mg) 0.682 n/a n/a 0.028 0.062 0.098 0.008 0.878 0.878
Selenium (mcg) 1.1 n/a n/a n/a n/a 1.7 0.4 3.3 3.3
Vitamin A, IU (IU) 14421.52 n/a 1001.1 77.536 0.0 499.438 0.0 15999.594 15999.594
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 721.36 n/a n/a 3.884 0.0 24.89 0.0 750.134 750.134
Beta Carotene (mcg) n/a n/a n/a 46.528 n/a 295.078 0.0 341.606 341.606
Vitamin E (mg) n/a n/a n/a n/a n/a 1.41 0.0 1.41 1.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a 9420.21 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.17 0.0 0.17 0.17
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 29.5 n/a 0.0 2.6 0.0 7.2 0.0 39.3 39.3
Thiamin (mg) 0.341 n/a n/a 0.001 n/a 0.02 0.0 0.361 0.361
Riboflavin (mg) 0.256 n/a n/a 0.008 n/a 0.049 0.0 0.312 0.312
Niacin (mg) 3.55 n/a n/a 0.03 n/a 1.009 0.0 4.588 4.588
Pantothenic acid (mg) 0.454 n/a n/a 0.007 n/a 0.046 0.0 0.507 0.507
Vitamin B-6 (mg) 0.284 n/a n/a 0.006 n/a 0.072 0.0 0.362 0.362
Folate (mcg) 82.36 n/a n/a 0.734 n/a 3.93 0.0 87.024 87.024
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a 12.6 0.1 12.7 12.7
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.085 n/a n/a 0.002 n/a 0.01 0.0 0.097 0.097
Threonine (g) 0.369 n/a n/a 0.002 n/a 0.033 0.002 0.406 0.406
Isoleucine (g) 0.454 n/a n/a 0.005 n/a 0.023 0.002 0.484 0.484
Leucine (g) 0.625 n/a n/a 0.004 n/a 0.036 0.006 0.671 0.671
Lysine (g) 0.568 n/a n/a 0.002 n/a 0.039 0.002 0.611 0.611
Methionine (g) 0.114 n/a n/a n/a n/a 0.007 0.002 0.122 0.122
Cystine (g) 0.085 n/a n/a n/a n/a 0.007 0.002 0.093 0.093
Phenylalanine (g) 0.398 n/a n/a n/a n/a 0.039 0.002 0.439 0.439
Tyrosine (g) 0.256 n/a n/a n/a n/a 0.016 0.002 0.274 0.274
Valine (g) 0.483 n/a n/a 0.005 n/a 0.026 0.002 0.516 0.516
Arginine (g) 0.653 n/a n/a n/a n/a 0.023 0.002 0.678 0.678
Histidine (g) 0.256 n/a n/a n/a n/a 0.02 0.002 0.277 0.277
Alanine (g) 0.398 n/a n/a n/a n/a 0.066 0.003 0.466 0.466
Aspartic acid (g) 0.994 n/a n/a n/a n/a 0.229 0.003 1.226 1.226
Glutamic acid (g) 1.306 n/a n/a n/a n/a 0.622 0.008 1.937 1.937
Glycine (g) 0.341 n/a n/a n/a n/a 0.02 0.002 0.362 0.362
Proline (g) 0.227 n/a n/a n/a n/a 0.026 0.003 0.257 0.257
Serine (g) 0.454 n/a n/a n/a n/a 0.036 0.002 0.492 0.492
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.284 n/a 0.0 0.008 0.0 0.033 0.002 0.326 0.326
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.085 n/a n/a 0.001 n/a 0.023 0.003 0.113 0.113
Polyunsaturated (g) 0.682 n/a n/a 0.009 n/a 0.052 0.005 0.747 0.747