Receta Prize Winning Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate cake
43.67g 		cook
11.81g 		chocolate chips
14.18g 		chocolate frosting
32.33g 		Total Per Serving Total for Recipe
Protein (g) 2.58 1.49 1.08 0.42 5.57 66.84
Total Fat (g) 6.81 2.62 4.2 1.68 15.32 183.84
Carbohydrates (g) 31.88 0.22 8.42 29.75 70.27 843.24
Ash (g) 0.83 0.39 0.25 0.19 1.67 20.04
Calories (kcal) 186.893 30.831 75.836 125.777 419.337 5032.044
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.35 7.09 0.21 0.19 8.85 106.2
Caffeine (mg) 4.803 0.0 2.835 1.94 9.578 114.936
Theobromine (mg) 155.453 0.0 29.059 60.787 245.299 2943.588
Sugars (g) 16.72 0.18 7.3 n/a 24.2 290.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.5 0.8 2.3 27.6
Calcium (mg) 65.5 0.709 26.791 3.557 96.556 1158.672
Iron (mg) 1.97 0.26 0.33 0.38 2.94 35.28
Magnesium (mg) 20.523 1.536 8.93 12.287 43.276 519.312
Phosphorus (mg) 117.9 24.216 29.484 20.047 191.646 2299.752
Potassium (mg) 144.1 22.208 52.731 58.2 277.239 3326.868
Sodium (mg) 360.25 134.663 11.198 24.573 530.684 6368.208
Zinc (mg) 0.35 0.21 0.33 0.26 1.15 13.8
Copper (mg) 0.175 0.022 0.069 0.094 0.36 4.32
Manganese (mg) 0.096 0.006 0.067 0.107 0.275 3.3
Selenium (mcg) 5.4 1.7 0.6 0.5 8.3 99.6
Vitamin A, IU (IU) 1.31 0.0 27.641 0.0 28.951 347.412
Retinol (mcg) 0.437 0.0 8.363 0.0 8.8 105.6
Vitamin A, RAE (mcg_RAE) 0.437 0.0 8.363 0.0 8.8 105.6
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.48 0.02 0.07 n/a 0.58 6.96
Vitamin D (IU) n/a 5.67 n/a n/a 5.67 68.04
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.803 0.0 0.851 n/a 5.654 67.848
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.13 n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.074 0.012 0.016 0.003 0.105 1.26
Riboflavin (mg) 0.07 0.022 0.043 0.01 0.145 1.74
Niacin (mg) 0.699 0.383 0.055 0.045 1.182 14.184
Pantothenic acid (mg) 0.061 0.112 0.067 0.01 0.25 3.0
Vitamin B-6 (mg) 0.017 0.021 0.006 0.026 0.07 0.84
Folate (mcg) 27.073 0.236 1.701 0.97 29.981 359.772
Vitamin B-12 (mcg) 0.0 0.36 0.11 0.0 0.47 5.64
Choline (mg) 1.8 6.8 6.5 n/a 15.2 182.4
Folic acid (mcg) 20.523 0.0 0.0 0.0 20.523 246.276
Tryptophan (g) 0.035 0.017 n/a 0.006 0.058 0.696
Threonine (g) 0.087 0.067 n/a 0.016 0.171 2.052
Isoleucine (g) 0.1 0.077 n/a 0.016 0.193 2.316
Leucine (g) 0.175 0.13 n/a 0.026 0.33 3.96
Lysine (g) 0.1 0.136 n/a 0.023 0.259 3.108
Methionine (g) 0.039 0.041 n/a 0.003 0.084 1.008
Cystine (g) 0.044 0.022 n/a 0.006 0.073 0.876
Phenylalanine (g) 0.131 0.064 n/a 0.019 0.214 2.568
Tyrosine (g) 0.087 0.058 n/a 0.016 0.161 1.932
Valine (g) 0.127 0.078 n/a 0.026 0.23 2.76
Arginine (g) 0.135 0.11 n/a 0.026 0.271 3.252
Histidine (g) 0.057 0.057 n/a 0.006 0.12 1.44
Alanine (g) 0.1 0.128 n/a 0.019 0.247 2.964
Aspartic acid (g) 0.192 0.174 n/a 0.042 0.408 4.896
Glutamic acid (g) 0.655 0.289 n/a 0.065 1.009 12.108
Glycine (g) 0.105 0.149 n/a 0.019 0.273 3.276
Proline (g) 0.214 0.128 n/a 0.019 0.361 4.332
Serine (g) 0.127 0.072 n/a 0.019 0.218 2.616
Cholesterol (mg) 0.0 8.387 3.26 0.0 11.647 139.764
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.424 1.166 2.624 n/a 5.213 62.556
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.755 1.258 1.019 n/a 5.033 60.396
Polyunsaturated (g) 2.201 0.123 0.196 n/a 2.519 30.228