Receta Prize Winning Zucchini Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
1.18g |
sugar
16.67g |
eggs
8.21g |
orange rind
0.17g |
berry cranberry sauce
46.17g |
flour
15.63g |
flour
15.63g |
baking soda
0.38g |
baking powder
0.77g |
walnuts
4.39g |
zucchini
14.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 1.03 | 0.0 | 0.09 | 1.61 | 1.61 | 0.0 | 0.0 | 0.67 | 0.18 | 5.21 | 62.52 |
Total Fat (g) | 0.96 | 0.0 | 0.82 | 0.0 | 0.07 | 0.15 | 0.15 | 0.0 | 0.0 | 2.86 | 0.03 | 5.04 | 60.48 |
Carbohydrates (g) | 0.0 | 16.66 | 0.06 | 0.03 | 17.96 | 11.92 | 11.92 | 0.0 | 0.0 | 0.6 | 0.49 | 59.65 | 715.8 |
Ash (g) | 0.02 | 0.0 | 0.07 | n/a | 0.05 | 0.07 | 0.07 | 0.14 | 0.28 | 0.08 | 0.09 | 0.88 | 10.56 |
Calories (kcal) | 8.479 | 64.5 | 11.745 | 0.078 | 69.712 | 56.875 | 56.875 | 0.0 | 0.0 | 28.694 | 2.356 | 299.314 | 3591.768 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.0 | 0.12 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.13 | 1.56 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 0.15 | 1.8 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 0.01 | 6.23 | 0.14 | 28.0 | 1.86 | 1.86 | 0.0 | 0.0 | 0.18 | 13.94 | 52.4 | 628.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 0.06 | 0.01 | 17.5 | 0.04 | 0.04 | 0.0 | 0.0 | 0.11 | 0.25 | 34.67 | 416.04 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.4 | 0.0 | 0.0 | 0.3 | 0.2 | 1.8 | 21.6 |
Calcium (mg) | 0.284 | 0.167 | 4.353 | 0.223 | 1.847 | 2.344 | 2.344 | 0.0 | 0.0 | 4.3 | 2.209 | 18.07 | 216.84 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.1 | 0.73 | 0.73 | 0.0 | 0.0 | 0.13 | 0.05 | 1.88 | 22.56 |
Magnesium (mg) | 0.024 | 0.0 | 0.986 | 0.025 | 1.385 | 3.438 | 3.438 | 0.0 | 0.0 | 6.932 | 2.503 | 18.73 | 224.76 |
Phosphorus (mg) | 0.284 | 0.0 | 15.687 | 0.02 | 2.77 | 16.875 | 16.875 | 0.0 | 0.0 | 15.181 | 5.596 | 73.288 | 879.456 |
Potassium (mg) | 0.284 | 0.333 | 11.006 | 0.267 | 12.003 | 16.719 | 16.719 | 0.0 | 0.0 | 19.349 | 38.58 | 115.259 | 1383.108 |
Sodium (mg) | 6.811 | 0.0 | 11.499 | 0.01 | 13.388 | 0.313 | 0.313 | 104.88 | 209.76 | 0.088 | 1.473 | 348.533 | 4182.396 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.11 | 0.11 | 0.0 | 0.0 | 0.14 | 0.04 | 0.51 | 6.12 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.009 | 0.022 | 0.022 | 0.0 | 0.0 | 0.07 | 0.007 | 0.138 | 1.656 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | n/a | 0.028 | 0.106 | 0.106 | 0.0 | 0.0 | 0.15 | 0.027 | 0.42 | 5.04 |
Selenium (mcg) | 0.0 | 0.1 | 2.6 | 0.0 | 0.1 | 5.3 | 5.3 | 0.0 | 0.0 | 0.2 | 0.0 | 13.7 | 164.4 |
Vitamin A, IU (IU) | 29.551 | 0.0 | 39.999 | n/a | 19.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.878 | 29.45 | 119.267 | 1431.204 |
Retinol (mcg) | 7.935 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.351 | 232.212 |
Vitamin A, RAE (mcg_RAE) | 8.088 | 0.0 | 11.499 | 0.005 | 0.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 1.473 | 22.032 | 264.384 |
Beta Carotene (mcg) | 1.868 | 0.0 | 0.821 | 0.012 | 11.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.527 | 17.67 | 32.44 | 389.28 |
Vitamin E (mg) | 0.03 | 0.0 | 0.08 | 0.0 | 0.38 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.02 | 0.56 | 6.72 |
Vitamin D (IU) | 0.662 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.537 | 42.444 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.03 | 29.085 | 2.813 | 2.813 | 0.0 | 0.0 | 0.395 | 312.906 | 375.227 | 4502.724 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.01 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | n/a | n/a | 0.06 | 0.06 | n/a | n/a | 0.91 | n/a | 1.07 | 12.84 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.08 | n/a | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 3.7 | 44.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.009 | 0.123 | 0.123 | 0.0 | 0.0 | 0.015 | 0.007 | 0.284 | 3.408 |
Riboflavin (mg) | 0.0 | 0.003 | 0.039 | 0.0 | 0.009 | 0.077 | 0.077 | 0.0 | 0.0 | 0.007 | 0.021 | 0.233 | 2.796 |
Niacin (mg) | 0.0 | 0.0 | 0.006 | 0.001 | 0.046 | 0.922 | 0.922 | 0.0 | 0.0 | 0.05 | 0.072 | 2.019 | 24.228 |
Pantothenic acid (mg) | 0.001 | 0.0 | 0.118 | n/a | n/a | 0.069 | 0.069 | 0.0 | 0.0 | 0.025 | 0.024 | 0.306 | 3.672 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.005 | 0.006 | 0.006 | 0.0 | 0.0 | 0.024 | 0.032 | 0.085 | 1.02 |
Folate (mcg) | 0.035 | 0.0 | 3.86 | 0.022 | 0.462 | 28.594 | 28.594 | 0.0 | 0.0 | 4.3 | 4.27 | 70.137 | 841.644 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.2 | 0.0 | 20.6 | 0.0 | 1.8 | 1.6 | 1.6 | 0.0 | 0.0 | 1.7 | 1.4 | 29.0 | 348.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.0 | n/a | 0.014 | n/a | n/a | 0.02 | 0.02 | n/a | n/a | 0.007 | 0.001 | 0.064 | 0.768 |
Threonine (g) | 0.0 | n/a | 0.046 | n/a | n/a | 0.044 | 0.044 | n/a | n/a | 0.026 | 0.004 | 0.165 | 1.98 |
Isoleucine (g) | 0.001 | n/a | 0.055 | n/a | n/a | 0.056 | 0.056 | n/a | n/a | 0.028 | 0.006 | 0.202 | 2.424 |
Leucine (g) | 0.001 | n/a | 0.09 | n/a | n/a | 0.111 | 0.111 | n/a | n/a | 0.051 | 0.01 | 0.374 | 4.488 |
Lysine (g) | 0.001 | n/a | 0.075 | n/a | n/a | 0.036 | 0.036 | n/a | n/a | 0.018 | 0.01 | 0.176 | 2.112 |
Methionine (g) | 0.0 | n/a | 0.031 | n/a | n/a | 0.028 | 0.028 | n/a | n/a | 0.011 | 0.003 | 0.101 | 1.212 |
Cystine (g) | 0.0 | n/a | 0.022 | n/a | n/a | 0.034 | 0.034 | n/a | n/a | 0.009 | 0.001 | 0.102 | 1.224 |
Phenylalanine (g) | 0.0 | n/a | 0.056 | n/a | n/a | 0.081 | 0.081 | n/a | n/a | 0.031 | 0.006 | 0.256 | 3.072 |
Tyrosine (g) | 0.0 | n/a | 0.041 | n/a | n/a | 0.048 | 0.048 | n/a | n/a | 0.018 | 0.004 | 0.161 | 1.932 |
Valine (g) | 0.001 | n/a | 0.071 | n/a | n/a | 0.066 | 0.066 | n/a | n/a | 0.033 | 0.007 | 0.243 | 2.916 |
Arginine (g) | 0.0 | n/a | 0.067 | n/a | n/a | 0.066 | 0.066 | n/a | n/a | 0.1 | 0.007 | 0.306 | 3.672 |
Histidine (g) | 0.0 | n/a | 0.025 | n/a | n/a | 0.036 | 0.036 | n/a | n/a | 0.017 | 0.004 | 0.119 | 1.428 |
Alanine (g) | 0.0 | n/a | 0.061 | n/a | n/a | 0.052 | 0.052 | n/a | n/a | 0.031 | 0.009 | 0.204 | 2.448 |
Aspartic acid (g) | 0.001 | n/a | 0.109 | n/a | n/a | 0.069 | 0.069 | n/a | n/a | 0.08 | 0.022 | 0.35 | 4.2 |
Glutamic acid (g) | 0.002 | n/a | 0.138 | n/a | n/a | 0.544 | 0.544 | n/a | n/a | 0.124 | 0.019 | 1.37 | 16.44 |
Glycine (g) | 0.0 | n/a | 0.035 | n/a | n/a | 0.058 | 0.058 | n/a | n/a | 0.036 | 0.007 | 0.195 | 2.34 |
Proline (g) | 0.001 | n/a | 0.042 | n/a | n/a | 0.188 | 0.188 | n/a | n/a | 0.031 | 0.006 | 0.455 | 5.46 |
Serine (g) | 0.001 | n/a | 0.08 | n/a | n/a | 0.081 | 0.081 | n/a | n/a | 0.041 | 0.007 | 0.291 | 3.492 |
Cholesterol (mg) | 2.542 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.285 | 447.42 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.607 | 0.0 | 0.255 | 0.0 | 0.005 | 0.025 | 0.025 | 0.0 | 0.0 | 0.269 | 0.006 | 1.192 | 14.304 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.159 | n/a | 3.159 | 37.908 |
Monounsaturated Fat (g) | 0.249 | 0.0 | 0.313 | 0.0 | 0.009 | 0.014 | 0.014 | 0.0 | 0.0 | 0.392 | 0.001 | 0.992 | 11.904 |
Polyunsaturated (g) | 0.036 | 0.0 | 0.112 | 0.0 | 0.032 | 0.064 | 0.064 | 0.0 | 0.0 | 2.07 | 0.012 | 2.39 | 28.68 |