CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Thinly-sliced San Daniele prosciutto
1 x Macintosh apple peeled and cored
1 x Golden brown Delicious apple peeled and cored
3 Tbsp. Extra-virgin extra virgin olive oil preferably from
    Yugoslavia
1 head Radicchio di Treviso (long radicchio) leaves detached
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
40.95g 		poppy
2.2g 		wine vinegar
3.73g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.4 0.0 n/a 0.5 2.0
Total Fat (g) 0.07 0.91 0.0 n/a 0.98 3.92
Carbohydrates (g) 5.66 0.62 0.01 n/a 6.28 25.12
Ash (g) 0.08 0.14 0.01 n/a 0.22 0.88
Calories (kcal) 21.294 11.55 0.708 n/a 33.552 134.208
Starch (g) 0.02 n/a n/a n/a 0.02 0.08
Sucrose (g) 0.85 0.05 n/a n/a 0.9 3.6
Glucose (dextrose) (g) 1.0 0.01 n/a n/a 1.0 4.0
Fructose (g) 2.42 0.01 n/a n/a 2.42 9.68
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 35.04 0.13 3.52 n/a 38.69 154.76
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.25 0.07 0.0 n/a 4.32 17.28
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.4 0.0 n/a 1.4 5.6
Calcium (mg) 2.457 31.636 0.224 n/a 34.317 137.268
Iron (mg) 0.05 0.21 0.02 n/a 0.28 1.12
Magnesium (mg) 2.048 7.634 0.149 n/a 9.831 39.324
Phosphorus (mg) 4.505 19.14 0.298 n/a 23.943 95.772
Potassium (mg) 43.817 15.818 1.453 n/a 61.087 244.348
Sodium (mg) 0.41 0.572 0.298 n/a 1.28 5.12
Zinc (mg) 0.02 0.17 0.0 n/a 0.19 0.76
Copper (mg) 0.012 0.036 0.0 n/a 0.049 0.196
Manganese (mg) 0.016 0.148 0.002 n/a 0.166 0.664
Selenium (mcg) 0.0 0.3 n/a n/a 0.3 1.2
Vitamin A, IU (IU) 22.113 0.0 0.0 n/a 22.113 88.452
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.229 0.0 0.0 n/a 1.229 4.916
Beta Carotene (mcg) 11.057 0.0 n/a n/a 11.057 44.228
Vitamin E (mg) 0.07 0.04 n/a n/a 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.876 0.0 n/a n/a 11.876 47.504
Tocopherol, beta (mg) 0.0 0.18 n/a n/a 0.18 0.72
Tocopherol, gamma (mg) 0.0 0.19 n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 1.9 0.0 0.0 n/a 1.9 7.6
Thiamin (mg) 0.008 0.019 n/a n/a 0.027 0.108
Riboflavin (mg) 0.012 0.002 n/a n/a 0.014 0.056
Niacin (mg) 0.037 0.02 n/a n/a 0.057 0.228
Pantothenic acid (mg) 0.025 0.007 n/a n/a 0.032 0.128
Vitamin B-6 (mg) 0.016 0.006 n/a n/a 0.022 0.088
Folate (mcg) 1.229 1.804 n/a n/a 3.033 12.132
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.4 0.2 n/a n/a 1.6 6.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a n/a 0.004 0.016
Threonine (g) 0.004 0.015 n/a n/a 0.019 0.076
Isoleucine (g) 0.004 0.018 n/a n/a 0.022 0.088
Leucine (g) 0.004 0.029 n/a n/a 0.033 0.132
Lysine (g) 0.004 0.021 n/a n/a 0.025 0.1
Methionine (g) 0.0 0.011 n/a n/a 0.011 0.044
Cystine (g) 0.0 0.007 n/a n/a 0.007 0.028
Phenylalanine (g) 0.004 0.017 n/a n/a 0.021 0.084
Tyrosine (g) 0.0 0.016 n/a n/a 0.016 0.064
Valine (g) 0.004 0.024 n/a n/a 0.028 0.112
Arginine (g) 0.004 0.043 n/a n/a 0.047 0.188
Histidine (g) 0.004 0.01 n/a n/a 0.014 0.056
Alanine (g) 0.004 0.018 n/a n/a 0.023 0.092
Aspartic acid (g) 0.029 0.052 n/a n/a 0.081 0.324
Glutamic acid (g) 0.012 0.095 n/a n/a 0.107 0.428
Glycine (g) 0.004 0.021 n/a n/a 0.025 0.1
Proline (g) 0.004 0.061 n/a n/a 0.065 0.26
Serine (g) 0.004 0.021 n/a n/a 0.025 0.1
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.012 0.099 0.0 n/a 0.112 0.448
Phytosterols (mg) 4.914 1.958 n/a n/a 6.872 27.488
Monounsaturated Fat (g) 0.004 0.132 n/a n/a 0.136 0.544
Polyunsaturated (g) 0.02 0.629 n/a n/a 0.649 2.596