Receta Prosciutto/Gruyere Puff Pastry Pinwheels - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
prosciutto
9.21g |
basil
0.14g |
gruyere
10.63g |
egg
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.89 | 0.0 | 3.17 | 0.69 | 5.75 | 46.0 |
Total Fat (g) | 0.5 | 0.0 | 3.44 | 0.55 | 4.48 | 35.84 |
Carbohydrates (g) | 0.0 | 0.0 | 0.04 | 0.04 | 0.08 | 0.64 |
Ash (g) | 0.1 | 0.0 | 0.46 | 0.05 | 0.6 | 4.8 |
Calories (kcal) | 12.531 | 0.033 | 43.907 | 7.865 | 64.335 | 514.68 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Fructose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Lactose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Maltose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.72 | 0.13 | 3.53 | 4.17 | 14.55 | 116.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.04 | 0.08 | 0.64 |
Galactose (g) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.553 | 0.251 | 107.482 | 2.915 | 111.2 | 889.6 |
Iron (mg) | 0.09 | 0.0 | 0.02 | 0.1 | 0.22 | 1.76 |
Magnesium (mg) | 2.303 | 0.091 | 3.827 | 0.66 | 6.881 | 55.048 |
Phosphorus (mg) | 21.099 | 0.079 | 64.319 | 10.505 | 96.003 | 768.024 |
Potassium (mg) | 33.999 | 0.418 | 8.611 | 7.37 | 50.398 | 403.184 |
Sodium (mg) | 5.068 | 0.006 | 35.721 | 7.7 | 48.494 | 387.952 |
Zinc (mg) | 0.21 | 0.0 | 0.41 | 0.06 | 0.69 | 5.52 |
Copper (mg) | 0.007 | 0.001 | 0.003 | 0.006 | 0.017 | 0.136 |
Manganese (mg) | 0.003 | 0.002 | 0.002 | 0.002 | 0.009 | 0.072 |
Selenium (mcg) | 3.3 | 0.0 | 1.5 | 1.7 | 6.5 | 52.0 |
Vitamin A, IU (IU) | 0.553 | 7.469 | 100.784 | 26.785 | 135.591 | 1084.728 |
Retinol (mcg) | 0.184 | 0.0 | 28.492 | 7.645 | 36.321 | 290.568 |
Vitamin A, RAE (mcg_RAE) | 0.184 | 0.374 | 28.811 | 7.7 | 37.069 | 296.552 |
Beta Carotene (mcg) | 0.0 | 4.449 | 3.508 | 0.55 | 8.507 | 68.056 |
Vitamin E (mg) | 0.02 | 0.0 | 0.03 | 0.05 | 0.1 | 0.8 |
Vitamin D (IU) | n/a | n/a | n/a | 1.925 | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.0 | 0.0 | 18.205 | 26.205 | 209.64 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.081 | 0.0 | 0.006 | 0.004 | 0.091 | 0.728 |
Riboflavin (mg) | 0.021 | 0.0 | 0.03 | 0.026 | 0.077 | 0.616 |
Niacin (mg) | 0.492 | 0.001 | 0.012 | 0.004 | 0.509 | 4.072 |
Pantothenic acid (mg) | 0.075 | 0.0 | 0.06 | 0.079 | 0.214 | 1.712 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.009 | 0.008 | 0.063 | 0.504 |
Folate (mcg) | 0.829 | 0.096 | 1.063 | 2.585 | 4.574 | 36.592 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.17 | 0.07 | 0.31 | 2.48 |
Choline (mg) | 6.7 | 0.0 | 1.6 | 13.8 | 22.1 | 176.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.0 | 0.045 | 0.009 | 0.078 | 0.624 |
Threonine (g) | 0.087 | 0.0 | 0.116 | 0.031 | 0.233 | 1.864 |
Isoleucine (g) | 0.088 | 0.0 | 0.171 | 0.037 | 0.297 | 2.376 |
Leucine (g) | 0.151 | 0.0 | 0.33 | 0.06 | 0.541 | 4.328 |
Lysine (g) | 0.17 | 0.0 | 0.288 | 0.05 | 0.508 | 4.064 |
Methionine (g) | 0.05 | 0.0 | 0.087 | 0.021 | 0.158 | 1.264 |
Cystine (g) | 0.024 | 0.0 | 0.032 | 0.015 | 0.071 | 0.568 |
Phenylalanine (g) | 0.076 | 0.0 | 0.185 | 0.037 | 0.298 | 2.384 |
Tyrosine (g) | 0.065 | 0.0 | 0.189 | 0.028 | 0.282 | 2.256 |
Valine (g) | 0.102 | 0.0 | 0.238 | 0.047 | 0.388 | 3.104 |
Arginine (g) | 0.117 | 0.0 | 0.103 | 0.045 | 0.265 | 2.12 |
Histidine (g) | 0.076 | 0.0 | 0.119 | 0.017 | 0.212 | 1.696 |
Alanine (g) | 0.11 | 0.0 | 0.102 | 0.041 | 0.253 | 2.024 |
Aspartic acid (g) | 0.175 | 0.0 | 0.175 | 0.073 | 0.424 | 3.392 |
Glutamic acid (g) | 0.296 | 0.0 | 0.636 | 0.092 | 1.024 | 8.192 |
Glycine (g) | 0.089 | 0.0 | 0.056 | 0.024 | 0.17 | 1.36 |
Proline (g) | 0.076 | 0.0 | 0.411 | 0.028 | 0.515 | 4.12 |
Serine (g) | 0.078 | 0.0 | 0.183 | 0.053 | 0.315 | 2.52 |
Cholesterol (mg) | 6.265 | 0.0 | 11.694 | 23.265 | 41.225 | 329.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.172 | 0.0 | 2.01 | 0.171 | 2.353 | 18.824 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.225 | 0.0 | 1.067 | 0.21 | 1.502 | 12.016 |
Polyunsaturated (g) | 0.053 | 0.001 | 0.184 | 0.075 | 0.313 | 2.504 |