Receta Prosciutto With Apple Salad ... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	apple 40.95g	poppy 2.2g	olive oil 10.13g	wine vinegar 3.73g	salt 0.0g	parmigiano-reggiano 1.25g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.4	0.0	0.0	n/a	0.45	0.95	3.8
Total Fat (g)	0.07	0.91	10.13	0.0	n/a	0.32	11.43	45.72
Carbohydrates (g)	5.66	0.62	0.0	0.01	n/a	0.04	6.32	25.28
Ash (g)	0.08	0.14	0.0	0.01	n/a	n/a	0.22	0.88
Calories (kcal)	21.294	11.55	89.505	0.708	n/a	4.9	127.957	511.828
Starch (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Sucrose (g)	0.85	0.05	n/a	n/a	n/a	n/a	0.9	3.6
Glucose (dextrose) (g)	1.0	0.01	n/a	n/a	n/a	n/a	1.0	4.0
Fructose (g)	2.42	0.01	n/a	n/a	n/a	n/a	2.42	9.68
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	35.04	0.13	0.0	3.52	n/a	0.36	39.05	156.2
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	4.25	0.07	0.0	0.0	n/a	0.01	4.33	17.32
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.4	0.0	0.0	n/a	0.0	1.4	5.6
Calcium (mg)	2.457	31.636	0.101	0.224	n/a	14.8	49.218	196.872
Iron (mg)	0.05	0.21	0.06	0.02	n/a	0.01	0.35	1.4
Magnesium (mg)	2.048	7.634	0.0	0.149	n/a	0.55	10.381	41.524
Phosphorus (mg)	4.505	19.14	0.0	0.298	n/a	8.675	32.618	130.472
Potassium (mg)	43.817	15.818	0.101	1.453	n/a	1.15	62.339	249.356
Sodium (mg)	0.41	0.572	0.203	0.298	n/a	20.025	21.507	86.028
Zinc (mg)	0.02	0.17	0.0	0.0	n/a	0.03	0.23	0.92
Copper (mg)	0.012	0.036	0.0	0.0	n/a	0.0	0.049	0.196
Manganese (mg)	0.016	0.148	0.0	0.002	n/a	n/a	0.166	0.664
Selenium (mcg)	0.0	0.3	0.0	n/a	n/a	0.3	0.6	2.4
Vitamin A, IU (IU)	22.113	0.0	0.0	0.0	n/a	n/a	22.113	88.452
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	2.513	2.513	10.052
Vitamin A, RAE (mcg_RAE)	1.229	0.0	0.0	0.0	n/a	2.588	3.816	15.264
Beta Carotene (mcg)	11.057	0.0	0.0	n/a	n/a	0.825	11.882	47.528
Vitamin E (mg)	0.07	0.04	1.45	n/a	n/a	0.0	1.57	6.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.876	0.0	0.0	n/a	n/a	0.0	11.876	47.504
Tocopherol, beta (mg)	0.0	0.18	0.01	n/a	n/a	n/a	0.19	0.76
Tocopherol, gamma (mg)	0.0	0.19	0.08	n/a	n/a	n/a	0.28	1.12
Tocopherol, delta (mg)	0.0	0.01	0.0	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	1.9	0.0	0.0	0.0	n/a	0.0	1.9	7.6
Thiamin (mg)	0.008	0.019	0.0	n/a	n/a	0.001	0.027	0.108
Riboflavin (mg)	0.012	0.002	0.0	n/a	n/a	0.004	0.019	0.076
Niacin (mg)	0.037	0.02	0.0	n/a	n/a	0.003	0.06	0.24
Pantothenic acid (mg)	0.025	0.007	0.0	n/a	n/a	n/a	0.032	0.128
Vitamin B-6 (mg)	0.016	0.006	0.0	n/a	n/a	0.001	0.023	0.092
Folate (mcg)	1.229	1.804	0.0	n/a	n/a	0.088	3.12	12.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.02	0.02	0.08
Choline (mg)	1.4	0.2	0.0	n/a	n/a	0.2	1.8	7.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	0.0	n/a	n/a	n/a	0.004	0.016
Threonine (g)	0.004	0.015	0.0	n/a	n/a	n/a	0.019	0.076
Isoleucine (g)	0.004	0.018	0.0	n/a	n/a	n/a	0.022	0.088
Leucine (g)	0.004	0.029	0.0	n/a	n/a	n/a	0.033	0.132
Lysine (g)	0.004	0.021	0.0	n/a	n/a	n/a	0.025	0.1
Methionine (g)	0.0	0.011	0.0	n/a	n/a	n/a	0.011	0.044
Cystine (g)	0.0	0.007	0.0	n/a	n/a	n/a	0.007	0.028
Phenylalanine (g)	0.004	0.017	0.0	n/a	n/a	n/a	0.021	0.084
Tyrosine (g)	0.0	0.016	0.0	n/a	n/a	n/a	0.016	0.064
Valine (g)	0.004	0.024	0.0	n/a	n/a	n/a	0.028	0.112
Arginine (g)	0.004	0.043	0.0	n/a	n/a	n/a	0.047	0.188
Histidine (g)	0.004	0.01	0.0	n/a	n/a	n/a	0.014	0.056
Alanine (g)	0.004	0.018	0.0	n/a	n/a	n/a	0.023	0.092
Aspartic acid (g)	0.029	0.052	0.0	n/a	n/a	n/a	0.081	0.324
Glutamic acid (g)	0.012	0.095	0.0	n/a	n/a	n/a	0.107	0.428
Glycine (g)	0.004	0.021	0.0	n/a	n/a	n/a	0.025	0.1
Proline (g)	0.004	0.061	0.0	n/a	n/a	n/a	0.065	0.26
Serine (g)	0.004	0.021	0.0	n/a	n/a	n/a	0.025	0.1
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.85	0.85	3.4
Trans Fat (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.099	1.398	0.0	n/a	0.205	1.715	6.86
Phytosterols (mg)	4.914	1.958	22.376	n/a	n/a	n/a	29.248	116.992
Monounsaturated Fat (g)	0.004	0.132	7.387	n/a	n/a	0.094	7.617	30.468
Polyunsaturated (g)	0.02	0.629	1.065	n/a	n/a	0.007	1.721	6.884