Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. finely minced stemmed dry black figs - (60ml)
18 x thin slices of Prosciutto
18 x breadsticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		balsamic vinegar
2.67g 		water
4.94g 		sugar
0.35g 		mustard
0.21g 		lemon juice
0.21g 		chives
1.0g 		prosciutto
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.01 0.0 0.02 n/a 0.04 0.48
Total Fat (g) 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.01 0.12
Carbohydrates (g) 0.45 0.0 0.35 0.01 0.02 0.06 n/a 0.89 10.68
Ash (g) 0.01 0.0 0.0 0.01 0.0 0.01 n/a 0.03 0.36
Calories (kcal) 2.347 0.0 1.355 0.14 0.053 0.25 n/a 4.144 49.728
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 2.4
Fructose (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 2.4
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.04 4.93 0.0 0.17 0.19 0.92 n/a 8.25 99.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.4 0.0 0.35 0.0 0.01 0.02 n/a 0.78 9.36
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.72 0.148 0.004 0.121 0.015 0.61 n/a 1.617 19.404
Iron (mg) 0.02 0.0 0.0 0.0 0.0 0.02 n/a 0.04 0.48
Magnesium (mg) 0.32 0.049 0.0 0.102 0.013 0.2 n/a 0.684 8.208
Phosphorus (mg) 0.507 0.0 0.0 0.221 0.013 0.33 n/a 1.07 12.84
Potassium (mg) 2.987 0.0 0.007 0.288 0.262 2.6 n/a 6.144 73.728
Sodium (mg) 0.613 0.198 0.0 2.365 0.002 0.04 n/a 3.218 38.616
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Copper (mg) 0.001 0.0 0.0 0.0 0.0 0.001 n/a 0.002 0.024
Manganese (mg) 0.003 0.0 0.0 0.001 0.0 0.001 n/a 0.006 0.072
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.148 0.042 40.0 n/a 40.19 482.28
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.002 2.0 n/a 2.01 24.12
Beta Carotene (mcg) n/a 0.0 0.0 0.06 0.006 24.0 n/a 24.067 288.804
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.038 0.019 9.16 n/a 9.217 110.604
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.5 n/a 0.6 7.2
Thiamin (mg) n/a 0.0 0.0 0.001 0.0 0.001 n/a 0.001 0.012
Riboflavin (mg) n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.002 0.024
Niacin (mg) n/a 0.0 0.0 0.001 0.0 0.002 n/a 0.003 0.036
Pantothenic acid (mg) n/a 0.0 0.0 0.001 0.0 0.001 n/a 0.001 0.012
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.001 0.012
Folate (mcg) n/a 0.0 0.0 0.015 0.028 0.14 n/a 0.182 2.184
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Lysine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Glutamic acid (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.024
Glycine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Proline (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.001 0.012
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.005 0.0 0.0 n/a 0.006 0.072
Polyunsaturated (g) n/a 0.0 0.0 0.002 0.0 0.0 n/a 0.002 0.024