Receta Prosciutto Wrapped Figs With Blue Cheese Cream - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
figs
49.5g |
prosciutto
0.0g |
cream
20.0g |
blue cheese
11.25g |
olive oil
2.25g |
chervil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | n/a | 0.41 | 2.41 | 0.0 | n/a | 3.19 | 19.14 |
Total Fat (g) | 0.15 | n/a | 7.4 | 3.23 | 2.25 | n/a | 13.03 | 78.18 |
Carbohydrates (g) | 9.49 | n/a | 0.56 | 0.26 | 0.0 | n/a | 10.32 | 61.92 |
Ash (g) | 0.33 | n/a | 0.09 | 0.57 | 0.0 | n/a | 0.99 | 5.94 |
Calories (kcal) | 36.63 | n/a | 69.0 | 39.713 | 19.89 | n/a | 165.233 | 991.398 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 39.16 | n/a | 11.54 | 4.77 | 0.0 | n/a | 55.47 | 332.82 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 8.05 | n/a | 0.02 | 0.06 | 0.0 | n/a | 8.13 | 48.78 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 8.4 |
Calcium (mg) | 17.325 | n/a | 13.0 | 59.4 | 0.023 | n/a | 89.748 | 538.488 |
Iron (mg) | 0.18 | n/a | 0.01 | 0.03 | 0.01 | n/a | 0.24 | 1.44 |
Magnesium (mg) | 8.415 | n/a | 1.4 | 2.588 | 0.0 | n/a | 12.403 | 74.418 |
Phosphorus (mg) | 6.93 | n/a | 12.4 | 43.538 | 0.0 | n/a | 62.868 | 377.208 |
Potassium (mg) | 114.84 | n/a | 15.0 | 28.8 | 0.023 | n/a | 158.663 | 951.978 |
Sodium (mg) | 0.495 | n/a | 7.6 | 156.938 | 0.045 | n/a | 165.078 | 990.468 |
Zinc (mg) | 0.07 | n/a | 0.05 | 0.3 | 0.0 | n/a | 0.42 | 2.52 |
Copper (mg) | 0.035 | n/a | 0.002 | 0.005 | 0.0 | n/a | 0.041 | 0.246 |
Manganese (mg) | 0.064 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.065 | 0.39 |
Selenium (mcg) | 0.1 | n/a | 0.1 | 1.6 | 0.0 | n/a | 1.8 | 10.8 |
Vitamin A, IU (IU) | 70.29 | n/a | 294.0 | 85.838 | 0.0 | n/a | 450.128 | 2700.768 |
Retinol (mcg) | 0.0 | n/a | 81.0 | 21.6 | 0.0 | n/a | 102.6 | 615.6 |
Vitamin A, RAE (mcg_RAE) | 3.465 | n/a | 82.2 | 22.275 | 0.0 | n/a | 107.94 | 647.64 |
Beta Carotene (mcg) | 42.075 | n/a | 14.4 | 8.325 | 0.0 | n/a | 64.8 | 388.8 |
Vitamin E (mg) | 0.05 | n/a | 0.21 | 0.03 | 0.32 | n/a | 0.62 | 3.72 |
Vitamin D (IU) | n/a | n/a | 10.4 | n/a | n/a | n/a | 10.4 | 62.4 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.455 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.455 | 26.73 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.1 | 6.6 |
Thiamin (mg) | 0.03 | n/a | 0.004 | 0.003 | 0.0 | n/a | 0.037 | 0.222 |
Riboflavin (mg) | 0.025 | n/a | 0.022 | 0.043 | 0.0 | n/a | 0.09 | 0.54 |
Niacin (mg) | 0.198 | n/a | 0.008 | 0.115 | 0.0 | n/a | 0.321 | 1.926 |
Pantothenic acid (mg) | 0.149 | n/a | 0.052 | 0.195 | 0.0 | n/a | 0.395 | 2.37 |
Vitamin B-6 (mg) | 0.054 | n/a | 0.006 | 0.019 | 0.0 | n/a | 0.08 | 0.48 |
Folate (mcg) | 2.97 | n/a | 0.8 | 4.05 | 0.0 | n/a | 7.82 | 46.92 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.04 | 0.14 | 0.0 | n/a | 0.17 | 1.02 |
Choline (mg) | 2.3 | n/a | 3.4 | 1.7 | 0.0 | n/a | 7.4 | 44.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | 0.006 | 0.035 | 0.0 | n/a | 0.046 | 0.276 |
Threonine (g) | 0.01 | n/a | 0.018 | 0.089 | 0.0 | n/a | 0.117 | 0.702 |
Isoleucine (g) | 0.01 | n/a | 0.024 | 0.126 | 0.0 | n/a | 0.16 | 0.96 |
Leucine (g) | 0.015 | n/a | 0.04 | 0.216 | 0.0 | n/a | 0.271 | 1.626 |
Lysine (g) | 0.015 | n/a | 0.032 | 0.208 | 0.0 | n/a | 0.255 | 1.53 |
Methionine (g) | 0.005 | n/a | 0.01 | 0.065 | 0.0 | n/a | 0.08 | 0.48 |
Cystine (g) | 0.005 | n/a | 0.004 | 0.012 | 0.0 | n/a | 0.021 | 0.126 |
Phenylalanine (g) | 0.01 | n/a | 0.02 | 0.123 | 0.0 | n/a | 0.153 | 0.918 |
Tyrosine (g) | 0.015 | n/a | 0.02 | 0.146 | 0.0 | n/a | 0.181 | 1.086 |
Valine (g) | 0.015 | n/a | 0.028 | 0.176 | 0.0 | n/a | 0.218 | 1.308 |
Arginine (g) | 0.01 | n/a | 0.014 | 0.08 | 0.0 | n/a | 0.104 | 0.624 |
Histidine (g) | 0.005 | n/a | 0.012 | 0.086 | 0.0 | n/a | 0.102 | 0.612 |
Alanine (g) | 0.025 | n/a | 0.014 | 0.072 | 0.0 | n/a | 0.111 | 0.666 |
Aspartic acid (g) | 0.089 | n/a | 0.032 | 0.162 | 0.0 | n/a | 0.283 | 1.698 |
Glutamic acid (g) | 0.035 | n/a | 0.086 | 0.583 | 0.0 | n/a | 0.703 | 4.218 |
Glycine (g) | 0.015 | n/a | 0.008 | 0.046 | 0.0 | n/a | 0.069 | 0.414 |
Proline (g) | 0.025 | n/a | 0.04 | 0.236 | 0.0 | n/a | 0.301 | 1.806 |
Serine (g) | 0.02 | n/a | 0.022 | 0.126 | 0.0 | n/a | 0.168 | 1.008 |
Cholesterol (mg) | 0.0 | n/a | 27.4 | 8.438 | 0.0 | n/a | 35.838 | 215.028 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | n/a | 4.606 | 2.1 | 0.311 | n/a | 7.047 | 42.282 |
Phytosterols (mg) | 15.345 | n/a | n/a | n/a | 4.973 | n/a | 20.318 | 121.908 |
Monounsaturated Fat (g) | 0.035 | n/a | 2.138 | 0.875 | 1.642 | n/a | 4.69 | 28.14 |
Polyunsaturated (g) | 0.069 | n/a | 0.274 | 0.09 | 0.237 | n/a | 0.67 | 4.02 |