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Receta Prune Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. grain or possibly whole wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		shortening
1.42g 		milk
40.67g 		prune juice
21.33g 		prunes
25.23g 		flour
36.46g 		soda
0.83g 		salt
0.5g 		nut meats
17.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.37 0.13 0.55 3.77 0.0 0.0 0.57 6.39 76.68
Total Fat (g) 0.0 1.42 0.39 0.01 0.1 0.36 0.0 0.0 5.76 8.04 96.48
Carbohydrates (g) 33.33 0.0 2.03 3.72 16.12 27.82 0.0 0.0 2.62 85.64 1027.68
Ash (g) 0.0 0.0 0.31 n/a 0.67 0.17 n/a 0.5 0.17 1.81 21.72
Calories (kcal) 129.0 12.582 17.08 15.147 60.552 132.708 0.0 0.0 60.9 427.969 5135.628
Starch (g) n/a n/a n/a n/a 1.29 n/a n/a n/a n/a 1.29 15.48
Sucrose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a 0.0 n/a 6.42 n/a n/a n/a n/a 6.42 77.04
Fructose (g) n/a n/a 0.0 n/a 3.14 n/a n/a n/a n/a 3.14 37.68
Lactose (g) n/a n/a 2.11 n/a 0.0 n/a n/a n/a n/a 2.11 25.32
Maltose (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 36.57 17.33 7.8 4.35 0.83 0.0 8.08 74.97 899.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 2.11 3.51 9.62 0.1 0.0 0.0 1.07 49.72 596.64
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 1.8 1.0 0.0 0.0 1.5 4.5 54.0
Calcium (mg) 0.333 0.0 48.393 2.56 10.849 5.469 0.033 0.12 2.408 70.166 841.992
Iron (mg) 0.0 0.0 0.01 0.25 0.23 1.69 0.0 0.0 0.42 2.61 31.32
Magnesium (mg) 0.0 0.0 4.473 2.987 10.344 8.021 0.008 0.005 5.505 31.344 376.128
Phosphorus (mg) 0.0 0.0 38.633 5.333 17.409 39.375 0.0 0.0 19.44 120.19 1442.28
Potassium (mg) 0.667 0.0 61.0 58.88 184.684 39.01 0.017 0.04 61.244 405.541 4866.492
Sodium (mg) 0.0 0.0 17.893 0.853 0.505 0.729 0.05 193.79 3.441 217.261 2607.132
Zinc (mg) 0.0 0.0 0.17 0.04 0.11 0.26 0.0 0.0 0.19 0.77 9.24
Copper (mg) 0.0 0.0 0.004 0.015 0.071 0.051 0.0 0.0 0.076 0.217 2.604
Manganese (mg) 0.0 n/a 0.0 n/a 0.076 0.248 n/a 0.001 0.258 0.582 6.984
Selenium (mcg) 0.2 0.0 1.3 0.1 0.1 12.4 0.0 0.0 1.7 15.8 189.6
Vitamin A, IU (IU) 0.0 0.0 79.707 n/a 197.046 0.0 n/a 0.0 0.0 276.753 3321.036
Retinol (mcg) 0.0 0.0 23.587 0.0 0.0 0.0 0.0 0.0 0.0 23.587 283.044
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 0.0 9.84 0.0 0.0 0.0 0.0 33.426 401.112
Beta Carotene (mcg) 0.0 0.0 0.813 0.427 99.406 0.0 0.0 0.0 0.0 100.646 1207.752
Vitamin E (mg) 0.0 0.01 0.0 0.03 0.11 0.02 0.0 0.0 0.04 0.21 2.52
Vitamin D (IU) n/a n/a 21.147 n/a n/a n/a n/a n/a n/a 21.147 253.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.533 37.34 6.563 0.0 0.0 0.0 52.436 629.232
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.03 n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.42 0.0 n/a 0.01 0.14 n/a n/a 0.09 0.65 7.8
Tocopherol, delta (mg) n/a 0.24 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.24 2.88
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.6 1.6 19.2
Thiamin (mg) 0.0 0.0 0.008 0.004 0.013 0.288 0.0 0.0 0.012 0.325 3.9
Riboflavin (mg) 0.007 0.0 0.077 0.015 0.048 0.179 0.0 0.0 0.003 0.329 3.948
Niacin (mg) 0.0 0.0 0.037 0.169 0.474 2.151 0.0 0.0 0.093 2.923 35.076
Pantothenic acid (mg) 0.0 0.0 0.146 n/a 0.106 0.16 n/a 0.0 0.052 0.464 5.568
Vitamin B-6 (mg) 0.0 0.0 0.016 0.047 0.053 0.015 0.0 0.0 0.009 0.139 1.668
Folate (mcg) 0.0 0.0 2.033 0.0 1.009 66.719 0.0 0.0 4.473 74.234 890.808
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 0.0 n/a 7.2 0.6 2.5 3.8 0.0 0.0 2.1 16.2 194.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) n/a 0.0 0.016 n/a 0.008 0.047 n/a 0.0 0.007 0.078 0.936
Threonine (g) n/a 0.0 0.037 n/a 0.013 0.102 n/a 0.0 0.021 0.172 2.064
Isoleucine (g) n/a 0.0 0.077 n/a 0.01 0.131 n/a 0.0 0.022 0.241 2.892
Leucine (g) n/a 0.0 0.155 n/a 0.018 0.259 n/a 0.0 0.043 0.474 5.688
Lysine (g) n/a 0.0 0.118 n/a 0.013 0.084 n/a 0.0 0.026 0.24 2.88
Methionine (g) n/a 0.0 0.033 n/a 0.005 0.066 n/a 0.0 0.01 0.114 1.368
Cystine (g) n/a 0.0 0.049 n/a 0.003 0.08 n/a 0.0 0.012 0.144 1.728
Phenylalanine (g) n/a 0.0 0.069 n/a 0.025 0.19 n/a 0.0 0.029 0.313 3.756
Tyrosine (g) n/a 0.0 0.057 n/a 0.005 0.113 n/a 0.0 0.017 0.192 2.304
Valine (g) n/a 0.0 0.089 n/a 0.015 0.153 n/a 0.0 0.034 0.292 3.504
Arginine (g) n/a 0.0 0.041 n/a 0.01 0.153 n/a 0.0 0.095 0.299 3.588
Histidine (g) n/a 0.0 0.033 n/a 0.008 0.084 n/a 0.0 0.014 0.138 1.656
Alanine (g) n/a 0.0 0.045 n/a 0.018 0.12 n/a 0.0 0.029 0.212 2.544
Aspartic acid (g) n/a 0.0 0.126 n/a 0.202 0.16 n/a 0.0 0.057 0.545 6.54
Glutamic acid (g) n/a 0.0 0.317 n/a 0.028 1.269 n/a 0.0 0.131 1.744 20.928
Glycine (g) n/a 0.0 0.024 n/a 0.013 0.135 n/a 0.0 0.028 0.199 2.388
Proline (g) n/a 0.0 0.146 n/a 0.033 0.438 n/a 0.0 0.024 0.641 7.692
Serine (g) n/a 0.0 0.085 n/a 0.015 0.19 n/a 0.0 0.029 0.319 3.828
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 0.0 0.0 0.0 2.033 24.396
Trans Fat (g) n/a 0.476 n/a n/a n/a n/a n/a n/a n/a 0.476 5.712
Saturated Fat (g) 0.0 0.331 0.256 0.0 0.023 0.058 0.0 0.0 5.109 5.777 69.324
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 8.086 8.086 97.032
Monounsaturated Fat (g) 0.0 0.917 0.114 0.004 0.013 0.033 0.0 0.0 0.246 1.327 15.924
Polyunsaturated (g) 0.0 0.099 0.016 0.002 0.015 0.149 0.0 0.0 0.064 0.346 4.152