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Receta Prune, chocolate and almond tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ground cinnamon for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pastry
50.0g 		prunes
32.63g 		sugar
3.44g 		wine
24.85g 		chocolate
12.5g 		butter
18.75g 		sugar
10.0g 		eggs
11.0g 		almonds
7.5g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.57 0.71 0.0 0.02 1.61 0.16 0.0 1.38 1.59 n/a 12.04 96.32
Total Fat (g) 10.63 0.12 0.0 0.0 6.54 15.21 0.0 1.09 3.71 n/a 37.3 298.4
Carbohydrates (g) 12.83 20.84 3.37 0.65 3.73 0.01 10.0 0.08 1.63 n/a 53.14 425.12
Ash (g) n/a 0.86 0.02 0.07 0.45 0.4 0.0 0.09 0.22 n/a 2.11 16.88
Calories (kcal) 174.5 78.3 13.063 21.126 62.625 134.438 38.7 15.73 43.125 n/a 581.606 4652.848
Starch (g) n/a 1.67 n/a n/a n/a n/a n/a n/a 0.06 n/a 1.72 13.76
Sucrose (g) n/a 0.05 3.25 n/a n/a n/a n/a 0.01 0.27 n/a 3.58 28.64
Glucose (dextrose) (g) n/a 8.31 0.05 n/a n/a n/a n/a 0.02 0.01 n/a 8.38 67.04
Fructose (g) n/a 4.06 0.04 n/a n/a n/a n/a 0.01 0.01 n/a 4.12 32.96
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Maltose (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 n/a 2.6 20.8
Water (g) 19.26 10.09 0.05 21.5 0.17 2.98 0.0 8.34 0.35 n/a 62.73 501.84
Caffeine (mg) 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 0.0 n/a 10.0 80.0
Theobromine (mg) 0.0 0.0 0.0 0.0 162.125 0.0 0.0 0.0 0.0 n/a 162.125 1297.0
Sugars (g) 0.41 12.44 3.34 0.15 0.11 0.01 9.99 0.08 0.29 n/a 26.83 214.64
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.6 2.3 0.0 0.0 2.1 0.0 0.0 0.0 0.9 n/a 5.9 47.2
Calcium (mg) 12.5 14.029 2.853 1.988 12.625 4.5 0.1 5.83 19.8 n/a 74.225 593.8
Iron (mg) 1.29 0.3 0.02 0.11 2.18 0.0 0.0 0.2 0.28 n/a 4.39 35.12
Magnesium (mg) 8.5 13.376 0.309 2.982 40.875 0.375 0.0 1.32 20.1 n/a 87.838 702.704
Phosphorus (mg) 65.0 22.511 0.138 5.716 50.0 4.5 0.0 21.01 36.3 n/a 205.175 1641.4
Potassium (mg) 85.0 238.815 4.572 31.564 103.75 4.5 0.2 14.74 52.875 n/a 536.016 4288.128
Sodium (mg) 228.0 0.653 0.963 0.994 3.0 108.0 0.0 15.4 0.075 n/a 357.084 2856.672
Zinc (mg) 1.12 0.14 0.0 0.03 1.2 0.02 0.0 0.12 0.23 n/a 2.87 22.96
Copper (mg) 0.045 0.091 0.002 0.002 0.404 0.0 0.0 0.011 0.075 n/a 0.63 5.04
Manganese (mg) n/a 0.098 0.002 0.032 0.521 0.0 0.0 0.004 0.172 n/a 0.83 6.64
Selenium (mcg) 11.4 0.1 0.0 0.0 1.0 0.2 0.1 3.5 0.2 n/a 16.5 132.0
Vitamin A, IU (IU) n/a 254.801 0.0 0.497 0.0 468.563 0.0 53.57 0.075 n/a 777.506 6220.048
Retinol (mcg) 81.5 0.0 0.0 0.0 0.0 125.813 0.0 15.29 0.0 n/a 222.603 1780.824
Vitamin A, RAE (mcg_RAE) 86.0 12.724 0.0 0.0 0.0 128.25 0.0 15.4 0.0 n/a 242.374 1938.992
Beta Carotene (mcg) 55.5 128.543 0.0 0.249 0.0 29.625 0.0 1.1 0.075 n/a 215.091 1720.728
Vitamin E (mg) 0.97 0.14 0.0 0.0 0.05 0.44 0.0 0.11 1.97 n/a 3.67 29.36
Vitamin D (IU) n/a n/a n/a n/a n/a 10.5 n/a 3.85 n/a n/a 14.35 114.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 34.0 48.285 0.0 1.491 4.75 0.0 0.0 36.41 0.075 n/a 125.011 1000.088
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.73 0.0 n/a 0.06 0.05 n/a 0.84 6.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 4.8
Thiamin (mg) 0.115 0.016 0.0 0.002 0.019 0.002 0.0 0.008 0.016 n/a 0.178 1.424
Riboflavin (mg) 0.145 0.062 0.0 0.007 0.013 0.006 0.002 0.053 0.076 n/a 0.363 2.904
Niacin (mg) 1.585 0.613 0.004 0.055 0.17 0.008 0.0 0.008 0.254 n/a 2.696 21.568
Pantothenic acid (mg) n/a 0.137 0.004 0.007 0.021 0.021 0.0 0.158 0.035 n/a 0.384 3.072
Vitamin B-6 (mg) 0.08 0.069 0.001 0.015 0.004 0.0 0.0 0.015 0.011 n/a 0.194 1.552
Folate (mcg) 26.0 1.305 0.034 0.249 3.5 0.563 0.0 5.17 3.75 n/a 40.57 324.56
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.03 0.0 0.14 0.0 n/a 0.66 5.28
Choline (mg) 33.6 3.3 0.1 1.4 5.7 3.5 0.0 27.6 3.9 n/a 79.2 633.6
Folic acid (mcg) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17.0 136.0
Tryptophan (g) n/a 0.01 n/a n/a 0.016 0.002 n/a 0.019 0.016 n/a 0.062 0.496
Threonine (g) n/a 0.016 n/a n/a 0.046 0.008 n/a 0.062 0.045 n/a 0.177 1.416
Isoleucine (g) n/a 0.013 n/a n/a 0.051 0.009 n/a 0.074 0.053 n/a 0.2 1.6
Leucine (g) n/a 0.023 n/a n/a 0.088 0.015 n/a 0.12 0.112 n/a 0.357 2.856
Lysine (g) n/a 0.016 n/a n/a 0.059 0.013 n/a 0.1 0.044 n/a 0.232 1.856
Methionine (g) n/a 0.007 n/a n/a 0.018 0.004 n/a 0.042 0.011 n/a 0.081 0.648
Cystine (g) n/a 0.003 n/a n/a 0.029 0.002 n/a 0.03 0.014 n/a 0.078 0.624
Phenylalanine (g) n/a 0.033 n/a n/a 0.066 0.008 n/a 0.075 0.084 n/a 0.265 2.12
Tyrosine (g) n/a 0.007 n/a n/a 0.054 0.008 n/a 0.055 0.034 n/a 0.157 1.256
Valine (g) n/a 0.02 n/a n/a 0.083 0.011 n/a 0.095 0.062 n/a 0.269 2.152
Arginine (g) n/a 0.013 n/a n/a 0.103 0.006 n/a 0.09 0.184 n/a 0.395 3.16
Histidine (g) n/a 0.01 n/a n/a 0.028 0.004 n/a 0.034 0.042 n/a 0.117 0.936
Alanine (g) n/a 0.023 n/a n/a 0.06 0.006 n/a 0.081 0.077 n/a 0.247 1.976
Aspartic acid (g) n/a 0.261 n/a n/a 0.159 0.011 n/a 0.146 0.218 n/a 0.796 6.368
Glutamic acid (g) n/a 0.036 n/a n/a 0.234 0.034 n/a 0.185 0.511 n/a 0.999 7.992
Glycine (g) n/a 0.016 n/a n/a 0.064 0.004 n/a 0.047 0.11 n/a 0.241 1.928
Proline (g) n/a 0.042 n/a n/a 0.11 0.015 n/a 0.056 0.077 n/a 0.301 2.408
Serine (g) n/a 0.02 n/a n/a 0.066 0.009 n/a 0.107 0.071 n/a 0.273 2.184
Cholesterol (mg) 52.5 0.0 0.0 0.0 0.0 40.313 0.0 46.53 0.0 n/a 139.343 1114.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.016
Saturated Fat (g) 2.575 0.029 0.0 0.0 4.044 9.632 0.0 0.341 0.28 n/a 16.901 135.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.875 0.016 0.0 0.0 2.014 3.941 0.0 0.419 2.317 n/a 13.582 108.656
Polyunsaturated (g) 2.425 0.02 0.0 0.0 0.195 0.57 0.0 0.15 0.905 n/a 4.264 34.112