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Receta Pudina Kothamalli Thuvaiyal (Mint Coriander Thuvaiyal)

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Pudina Kothamalli Thuvaiyal (Mint Coriander Thuvaiyal)
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Ingredientes

  • Pudina (Mint Leaves) – 1 cup
  • COriander Leaves (Kothamalli) – 1 cup
  • Coconut – 1/4 cup, grated
  • Tamarind – little
  • Dry Red Chillies – 2
  • Urad Dal – 2 tsp
  • Oil – 3 tsp
  • Asafoetida Powder – a pinch
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 25g
Calories 161  
Calories from Fat 149 93%
Total Fat 16.99g 21%
Saturated Fat 4.1g 16%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 50mg 1%
Total Carbs 2.83g 1%
Dietary Fiber 1.0g 3%
Sugars 1.8g 1%
Protein 0.4g 1%
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