Receta Puff Pastry & Prosciutto Pinwheels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	honey mustard 62.5g	parmesan cheese 25.0g	egg 22.0g	Total Per Serving	Total for Recipe
Protein (g)	0.64	9.62	2.77	13.02	26.04
Total Fat (g)	10.93	7.15	2.19	20.26	40.52
Carbohydrates (g)	27.58	1.02	0.17	28.76	57.52
Ash (g)	n/a	2.01	0.19	2.2	4.4
Calories (kcal)	200.625	107.75	31.46	339.835	679.67
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	0.02	0.06	0.12
Glucose (dextrose) (g)	n/a	0.04	0.05	0.08	0.16
Fructose (g)	n/a	0.04	0.02	0.06	0.12
Lactose (g)	n/a	0.04	0.02	0.06	0.12
Maltose (g)	n/a	0.04	0.02	0.06	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	21.98	5.21	16.68	43.88	87.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.85	0.23	0.17	27.24	54.48
Galactose (g)	n/a	0.04	0.02	0.06	0.12
Dietary Fiber (g)	0.5	0.0	0.0	0.5	1.0
Calcium (mg)	10.0	277.25	11.66	298.91	597.82
Iron (mg)	0.34	0.23	0.4	0.97	1.94
Magnesium (mg)	6.875	9.5	2.64	19.015	38.03
Phosphorus (mg)	15.0	182.25	42.02	239.27	478.54
Potassium (mg)	39.375	31.25	29.48	100.105	200.21
Sodium (mg)	360.625	382.25	30.8	773.675	1547.35
Zinc (mg)	0.16	0.97	0.24	1.37	2.74
Copper (mg)	0.025	0.06	0.022	0.107	0.214
Manganese (mg)	n/a	0.023	0.009	0.031	0.062
Selenium (mcg)	4.2	4.4	7.0	15.6	31.2
Vitamin A, IU (IU)	n/a	110.5	107.14	217.64	435.28
Retinol (mcg)	0.0	29.25	30.58	59.83	119.66
Vitamin A, RAE (mcg_RAE)	0.625	30.0	30.8	61.425	122.85
Beta Carotene (mcg)	3.75	7.75	2.2	13.7	27.4
Vitamin E (mg)	1.33	0.07	0.21	1.6	3.2
Vitamin D (IU)	n/a	n/a	7.7	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.5	0.0	72.82	75.32	150.64
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.11	0.11	0.22
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.4	0.8
Thiamin (mg)	0.044	0.008	0.015	0.067	0.134
Riboflavin (mg)	0.019	0.123	0.106	0.247	0.494
Niacin (mg)	0.106	0.028	0.015	0.149	0.298
Pantothenic acid (mg)	n/a	0.083	0.317	0.399	0.798
Vitamin B-6 (mg)	0.019	0.013	0.031	0.062	0.124
Folate (mcg)	1.875	2.5	10.34	14.715	29.43
Vitamin B-12 (mcg)	0.0	0.57	0.28	0.85	1.7
Choline (mg)	3.5	3.9	55.2	62.6	125.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.13	0.037	0.167	0.334
Threonine (g)	n/a	0.365	0.123	0.488	0.976
Isoleucine (g)	n/a	0.493	0.147	0.64	1.28
Leucine (g)	n/a	0.93	0.24	1.17	2.34
Lysine (g)	n/a	0.745	0.2	0.945	1.89
Methionine (g)	n/a	0.255	0.084	0.339	0.678
Cystine (g)	n/a	0.03	0.059	0.089	0.178
Phenylalanine (g)	n/a	0.52	0.15	0.67	1.34
Tyrosine (g)	n/a	0.583	0.11	0.693	1.386
Valine (g)	n/a	0.63	0.189	0.819	1.638
Arginine (g)	n/a	0.393	0.18	0.573	1.146
Histidine (g)	n/a	0.273	0.068	0.341	0.682
Alanine (g)	n/a	0.29	0.163	0.453	0.906
Aspartic acid (g)	n/a	0.668	0.293	0.96	1.92
Glutamic acid (g)	n/a	2.175	0.37	2.545	5.09
Glycine (g)	n/a	0.19	0.095	0.285	0.57
Proline (g)	n/a	1.155	0.112	1.267	2.534
Serine (g)	n/a	0.573	0.213	0.786	1.572
Cholesterol (mg)	0.0	22.0	93.06	115.06	230.12
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.394	4.325	0.682	6.401	12.802
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.538	2.095	0.838	7.471	14.942
Polyunsaturated (g)	4.631	0.293	0.299	5.223	10.446