Receta Puff Pastry & Prosciutto Pinwheels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet frzn puff pastry, semi-thawed
8 ounce (approx.) prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		honey mustard
62.5g 		parmesan cheese
25.0g 		egg
22.0g 		Total Per Serving Total for Recipe
Protein (g) 0.64 9.62 2.77 13.02 26.04
Total Fat (g) 10.93 7.15 2.19 20.26 40.52
Carbohydrates (g) 27.58 1.02 0.17 28.76 57.52
Ash (g) n/a 2.01 0.19 2.2 4.4
Calories (kcal) 200.625 107.75 31.46 339.835 679.67
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.02 0.06 0.12
Glucose (dextrose) (g) n/a 0.04 0.05 0.08 0.16
Fructose (g) n/a 0.04 0.02 0.06 0.12
Lactose (g) n/a 0.04 0.02 0.06 0.12
Maltose (g) n/a 0.04 0.02 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 21.98 5.21 16.68 43.88 87.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.85 0.23 0.17 27.24 54.48
Galactose (g) n/a 0.04 0.02 0.06 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.5 1.0
Calcium (mg) 10.0 277.25 11.66 298.91 597.82
Iron (mg) 0.34 0.23 0.4 0.97 1.94
Magnesium (mg) 6.875 9.5 2.64 19.015 38.03
Phosphorus (mg) 15.0 182.25 42.02 239.27 478.54
Potassium (mg) 39.375 31.25 29.48 100.105 200.21
Sodium (mg) 360.625 382.25 30.8 773.675 1547.35
Zinc (mg) 0.16 0.97 0.24 1.37 2.74
Copper (mg) 0.025 0.06 0.022 0.107 0.214
Manganese (mg) n/a 0.023 0.009 0.031 0.062
Selenium (mcg) 4.2 4.4 7.0 15.6 31.2
Vitamin A, IU (IU) n/a 110.5 107.14 217.64 435.28
Retinol (mcg) 0.0 29.25 30.58 59.83 119.66
Vitamin A, RAE (mcg_RAE) 0.625 30.0 30.8 61.425 122.85
Beta Carotene (mcg) 3.75 7.75 2.2 13.7 27.4
Vitamin E (mg) 1.33 0.07 0.21 1.6 3.2
Vitamin D (IU) n/a n/a 7.7 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.5 0.0 72.82 75.32 150.64
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.11 0.11 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.4 0.8
Thiamin (mg) 0.044 0.008 0.015 0.067 0.134
Riboflavin (mg) 0.019 0.123 0.106 0.247 0.494
Niacin (mg) 0.106 0.028 0.015 0.149 0.298
Pantothenic acid (mg) n/a 0.083 0.317 0.399 0.798
Vitamin B-6 (mg) 0.019 0.013 0.031 0.062 0.124
Folate (mcg) 1.875 2.5 10.34 14.715 29.43
Vitamin B-12 (mcg) 0.0 0.57 0.28 0.85 1.7
Choline (mg) 3.5 3.9 55.2 62.6 125.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.13 0.037 0.167 0.334
Threonine (g) n/a 0.365 0.123 0.488 0.976
Isoleucine (g) n/a 0.493 0.147 0.64 1.28
Leucine (g) n/a 0.93 0.24 1.17 2.34
Lysine (g) n/a 0.745 0.2 0.945 1.89
Methionine (g) n/a 0.255 0.084 0.339 0.678
Cystine (g) n/a 0.03 0.059 0.089 0.178
Phenylalanine (g) n/a 0.52 0.15 0.67 1.34
Tyrosine (g) n/a 0.583 0.11 0.693 1.386
Valine (g) n/a 0.63 0.189 0.819 1.638
Arginine (g) n/a 0.393 0.18 0.573 1.146
Histidine (g) n/a 0.273 0.068 0.341 0.682
Alanine (g) n/a 0.29 0.163 0.453 0.906
Aspartic acid (g) n/a 0.668 0.293 0.96 1.92
Glutamic acid (g) n/a 2.175 0.37 2.545 5.09
Glycine (g) n/a 0.19 0.095 0.285 0.57
Proline (g) n/a 1.155 0.112 1.267 2.534
Serine (g) n/a 0.573 0.213 0.786 1.572
Cholesterol (mg) 0.0 22.0 93.06 115.06 230.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.394 4.325 0.682 6.401 12.802
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.538 2.095 0.838 7.471 14.942
Polyunsaturated (g) 4.631 0.293 0.299 5.223 10.446