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Receta Pulled Pork Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sour Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
234.65g 		onion
99.0g 		garlic
7.4g 		lime juice
15.13g 		cilantro
3.6g 		paprika
6.9g 		pepper
2.1g 		cinnamon
1.3g 		corn
26.28g 		cream
0.0g 		avocado
100.0g 		salsa verde
16.0g 		Total Per Serving Total for Recipe
Protein (g) 49.16 1.09 0.47 0.06 0.79 1.02 0.23 0.05 0.85 n/a 2.0 0.0 55.72 55.72
Total Fat (g) 5.09 0.1 0.04 0.01 0.17 0.89 0.07 0.02 0.31 n/a 14.66 0.25 21.61 21.61
Carbohydrates (g) 0.0 9.25 2.44 1.27 1.88 3.85 1.36 1.05 5.0 n/a 8.53 1.0 35.62 35.62
Ash (g) 2.42 0.35 0.11 0.05 0.51 0.48 0.09 0.05 0.16 n/a n/a 0.65 4.87 4.87
Calories (kcal) 255.769 39.6 11.019 3.783 10.044 19.941 5.355 3.211 22.601 n/a 160.0 7.52 538.841 538.841
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a 0.07 n/a 0.06 n/a 0.0 0.54 n/a n/a n/a 1.65 1.65
Glucose (dextrose) (g) n/a 1.95 n/a 0.09 n/a 0.18 n/a 0.01 0.13 n/a n/a n/a 2.37 2.37
Fructose (g) n/a 1.28 n/a 0.09 n/a 0.46 n/a 0.01 0.13 n/a n/a n/a 1.97 1.97
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 178.33 88.22 4.33 13.74 0.26 0.66 0.22 0.14 19.96 n/a 73.23 14.1 393.19 393.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 4.2 0.07 0.26 0.26 0.71 0.01 0.03 0.85 n/a 0.66 1.0 8.05 8.05
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 1.7 0.2 0.1 0.4 2.6 0.6 0.7 0.7 n/a 6.7 0.0 13.5 13.5
Calcium (mg) 11.733 22.77 13.385 2.118 44.856 12.213 9.177 13.026 0.526 n/a 12.0 0.0 141.803 141.803
Iron (mg) 2.3 0.21 0.13 0.01 1.53 1.63 0.61 0.11 0.14 n/a 0.55 0.0 7.2 7.2
Magnesium (mg) 63.356 9.9 1.849 1.21 24.984 12.765 4.074 0.78 9.724 n/a 29.0 n/a 157.641 157.641
Phosphorus (mg) 579.586 28.71 11.314 2.118 17.316 23.805 3.633 0.832 23.389 n/a 52.0 n/a 742.703 742.703
Potassium (mg) 936.254 144.54 29.654 17.702 160.776 161.736 26.439 5.603 70.956 n/a 485.0 32.48 2071.14 2071.14
Sodium (mg) 124.365 3.96 1.257 0.303 7.596 2.346 0.924 0.13 3.942 n/a 7.0 115.04 266.862 266.862
Zinc (mg) 4.43 0.17 0.09 0.01 0.17 0.28 0.03 0.02 0.12 n/a 0.64 n/a 5.96 5.96
Copper (mg) 0.211 0.04 0.022 0.005 0.064 0.042 0.024 0.004 0.013 n/a 0.19 n/a 0.615 0.615
Manganese (mg) 0.047 0.129 0.123 0.003 0.229 0.058 0.118 0.227 0.042 n/a n/a n/a 0.976 0.976
Selenium (mcg) 72.3 0.5 1.1 0.0 1.1 0.3 0.1 0.0 0.2 n/a 0.4 n/a 75.8 75.8
Vitamin A, IU (IU) 0.0 1.98 0.666 7.565 210.6 3638.715 6.279 3.835 49.144 n/a n/a 100.0 4018.783 4018.783
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.303 10.548 181.953 0.315 0.195 2.365 n/a 7.0 n/a 202.679 202.679
Beta Carotene (mcg) 0.0 0.99 0.37 4.539 122.652 1909.851 3.276 1.456 12.352 n/a 62.0 n/a 2117.485 2117.485
Vitamin E (mg) 0.52 0.02 0.01 0.03 0.04 2.06 0.02 0.03 0.02 n/a 2.07 n/a 4.8 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.195 0.0 n/a 0.0 n/a 0.321 0.321
Lutein + zeaxanthin (mcg) 0.0 3.96 1.183 0.0 199.08 907.833 4.305 2.886 169.243 n/a 271.0 n/a 1559.49 1559.49
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.02 0.0 0.0 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.0 n/a 0.22 0.1 0.14 0.04 n/a n/a n/a 0.57 0.57
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 7.3 2.3 4.5 20.4 4.9 0.4 0.0 1.8 n/a 10.0 0.6 52.4 52.4
Thiamin (mg) 2.347 0.05 0.015 0.005 0.045 0.045 0.002 0.0 0.053 n/a 0.07 n/a 2.63 2.63
Riboflavin (mg) 0.798 0.03 0.008 0.003 0.054 0.12 0.005 0.001 0.016 n/a 0.13 n/a 1.164 1.164
Niacin (mg) 15.675 0.119 0.052 0.021 0.386 1.057 0.024 0.017 0.447 n/a 1.74 n/a 19.537 19.537
Pantothenic acid (mg) 1.995 0.119 0.044 0.018 n/a 0.123 n/a 0.005 0.2 n/a n/a n/a 2.503 2.503
Vitamin B-6 (mg) 1.83 0.119 0.092 0.006 0.022 0.277 0.007 0.002 0.016 n/a 0.26 n/a 2.631 2.631
Folate (mcg) 0.0 18.81 0.222 1.513 9.864 7.314 0.21 0.078 12.089 n/a 81.0 n/a 131.1 131.1
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 1.2
Choline (mg) 189.6 6.0 1.7 0.8 3.5 3.6 0.2 0.1 6.0 n/a 14.2 n/a 225.8 225.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.516 0.01 0.005 0.0 n/a n/a n/a 0.001 0.005 n/a n/a n/a 0.537 0.537
Threonine (g) 2.206 0.02 0.012 0.0 n/a n/a n/a 0.002 0.034 n/a n/a n/a 2.273 2.273
Isoleucine (g) 2.417 0.01 0.016 0.0 n/a n/a n/a 0.002 0.034 n/a n/a n/a 2.479 2.479
Leucine (g) 4.177 0.03 0.023 0.003 n/a n/a n/a 0.003 0.092 n/a n/a n/a 4.328 4.328
Lysine (g) 4.552 0.04 0.02 0.003 n/a n/a n/a 0.003 0.037 n/a n/a n/a 4.655 4.655
Methionine (g) 1.361 0.0 0.006 0.0 n/a n/a n/a 0.001 0.018 n/a n/a n/a 1.386 1.386
Cystine (g) 0.563 0.0 0.005 0.0 n/a n/a n/a 0.001 0.008 n/a n/a n/a 0.577 0.577
Phenylalanine (g) 2.065 0.03 0.013 0.002 n/a n/a n/a 0.002 0.039 n/a n/a n/a 2.151 2.151
Tyrosine (g) 1.877 0.01 0.006 0.0 n/a n/a n/a 0.002 0.032 n/a n/a n/a 1.926 1.926
Valine (g) 2.581 0.02 0.021 0.002 n/a n/a n/a 0.003 0.05 n/a n/a n/a 2.677 2.677
Arginine (g) 3.262 0.099 0.047 0.003 n/a n/a n/a 0.002 0.034 n/a n/a n/a 3.447 3.447
Histidine (g) 2.135 0.01 0.008 0.0 n/a n/a n/a 0.002 0.024 n/a n/a n/a 2.179 2.179
Alanine (g) 2.886 0.02 0.01 0.003 n/a n/a n/a 0.002 0.079 n/a n/a n/a 3.0 3.0
Aspartic acid (g) 4.81 0.089 0.036 0.017 n/a n/a n/a 0.006 0.063 n/a n/a n/a 5.021 5.021
Glutamic acid (g) 7.837 0.257 0.06 0.011 n/a n/a n/a 0.005 0.168 n/a n/a n/a 8.338 8.338
Glycine (g) 2.206 0.03 0.015 0.002 n/a n/a n/a 0.003 0.034 n/a n/a n/a 2.288 2.288
Proline (g) 1.995 0.01 0.007 0.005 n/a n/a n/a 0.005 0.076 n/a n/a n/a 2.098 2.098
Serine (g) 2.135 0.02 0.014 0.006 n/a n/a n/a 0.003 0.039 n/a n/a n/a 2.217 2.217
Cholesterol (mg) 152.523 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 152.523 152.523
Trans Fat (g) 0.047 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.047 0.047
Saturated Fat (g) 1.643 0.04 0.007 0.002 0.004 0.145 0.021 0.005 0.047 n/a 2.13 0.0 4.042 4.042
Phytosterols (mg) n/a 14.85 n/a n/a n/a 12.075 1.932 0.338 n/a n/a n/a n/a 29.195 29.195
Monounsaturated Fat (g) 1.854 0.01 0.001 0.002 0.08 0.085 0.021 0.003 0.092 n/a 9.8 n/a 11.947 11.947
Polyunsaturated (g) 0.868 0.02 0.018 0.003 0.012 0.574 0.024 0.001 0.147 n/a 1.82 n/a 3.487 3.487