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Receta Pulled Pork Tacos With Tomatillo Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pulled BBQ pork
    Salt and freshly grnd pepper
    Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bliss potatoes
106.5g 		jack cheese
14.13g 		corn tortillas
28.35g 		pepper
0.0g 		salt
0.0g 		virgin olive oil
0.0g 		tomatillos
34.0g 		onion
1.55g 		jalapeno
0.32g 		lime juice
3.78g 		cilantro
0.21g 		olive oil
1.69g 		honey
0.88g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.01 3.46 1.62 n/a n/a n/a 0.33 0.01 0.0 0.02 0.0 0.0 0.0 n/a n/a 7.45 59.6
Total Fat (g) 0.15 4.28 0.81 n/a n/a n/a 0.35 0.0 0.0 0.0 0.0 1.69 0.0 n/a n/a 7.28 58.24
Carbohydrates (g) 16.93 0.1 12.66 n/a n/a n/a 1.99 0.12 0.02 0.32 0.01 0.0 0.73 n/a n/a 32.86 262.88
Ash (g) 1.17 n/a 0.26 n/a n/a n/a 0.19 0.01 0.0 0.01 0.0 0.0 0.0 n/a n/a 1.65 13.2
Calories (kcal) 74.55 52.686 61.803 n/a n/a n/a 10.88 0.497 0.097 0.945 0.049 14.918 2.683 n/a n/a 219.108 1752.864
Starch (g) 14.22 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 14.22 113.76
Sucrose (g) 0.31 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.01 n/a n/a 0.35 2.8
Glucose (dextrose) (g) 0.43 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.02 n/a n/a 0.32 n/a n/a 0.8 6.4
Fructose (g) 0.33 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.02 n/a n/a 0.36 n/a n/a 0.75 6.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 86.22 5.79 13.01 n/a n/a n/a 31.15 1.42 0.3 3.43 0.2 0.0 0.15 n/a n/a 141.67 1133.36
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.07 0.07 0.25 n/a n/a n/a 1.34 0.08 0.01 0.06 0.0 0.0 0.72 n/a n/a 3.6 28.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.24
Dietary Fiber (g) 1.8 0.0 1.8 n/a n/a n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.3 34.4
Calcium (mg) 10.65 105.373 22.964 n/a n/a n/a 2.38 0.311 0.032 0.529 0.142 0.017 0.053 n/a n/a 142.45 1139.6
Iron (mg) 0.78 0.1 0.35 n/a n/a n/a 0.21 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 1.47 11.76
Magnesium (mg) 23.43 3.814 20.412 n/a n/a n/a 6.8 0.14 0.061 0.303 0.055 0.0 0.018 n/a n/a 55.032 440.256
Phosphorus (mg) 64.965 62.715 89.019 n/a n/a n/a 13.26 0.419 0.1 0.529 0.102 0.0 0.035 n/a n/a 231.145 1849.16
Potassium (mg) 484.575 11.441 52.731 n/a n/a n/a 91.12 1.848 0.695 4.424 1.107 0.017 0.459 n/a n/a 648.417 5187.336
Sodium (mg) 6.39 75.71 12.758 n/a n/a n/a 0.34 0.124 0.003 0.076 0.098 0.034 0.035 n/a n/a 95.567 764.536
Zinc (mg) 0.35 0.42 0.37 n/a n/a n/a 0.07 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.23 9.84
Copper (mg) 0.138 0.004 0.043 n/a n/a n/a 0.027 0.001 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.216 1.728
Manganese (mg) 0.149 n/a 0.094 n/a n/a n/a 0.051 0.001 0.001 0.001 0.001 0.0 0.001 n/a n/a 0.298 2.384
Selenium (mcg) 0.5 2.0 1.7 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.5 36.0
Vitamin A, IU (IU) 7.455 n/a 0.567 n/a n/a n/a 38.76 0.016 2.582 1.891 14.34 0.0 0.0 n/a n/a 65.61 524.88
Retinol (mcg) 0.0 27.12 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 27.12 216.96
Vitamin A, RAE (mcg_RAE) 0.0 27.968 0.0 n/a n/a n/a 2.04 0.0 0.129 0.076 0.716 0.0 0.0 n/a n/a 30.929 247.432
Beta Carotene (mcg) 4.26 11.018 0.284 n/a n/a n/a 21.42 0.016 1.47 1.134 8.351 0.0 0.0 n/a n/a 47.952 383.616
Vitamin E (mg) 0.01 0.04 0.08 n/a n/a n/a 0.13 0.0 0.0 0.01 0.01 0.24 0.0 n/a n/a 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 22.365 0.0 0.851 n/a n/a n/a 158.78 0.093 1.59 0.0 1.838 0.0 0.0 n/a n/a 185.517 1484.136
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.2 0.0 0.0 n/a n/a n/a 4.0 0.1 0.1 1.1 0.1 0.0 0.0 n/a n/a 14.6 116.8
Thiamin (mg) 0.085 0.003 0.026 n/a n/a n/a 0.014 0.001 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.129 1.032
Riboflavin (mg) 0.032 0.055 0.02 n/a n/a n/a 0.014 0.0 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.122 0.976
Niacin (mg) 1.225 0.013 0.425 n/a n/a n/a 0.629 0.002 0.004 0.005 0.002 0.0 0.001 n/a n/a 2.306 18.448
Pantothenic acid (mg) 0.298 n/a 0.031 n/a n/a n/a 0.051 0.002 0.001 0.005 0.001 0.0 0.001 n/a n/a 0.389 3.112
Vitamin B-6 (mg) 0.181 0.011 0.062 n/a n/a n/a 0.02 0.002 0.002 0.002 0.0 0.0 0.0 n/a n/a 0.281 2.248
Folate (mcg) 19.17 2.543 1.418 n/a n/a n/a 2.38 0.357 0.152 0.378 0.132 0.0 0.018 n/a n/a 26.547 212.376
Vitamin B-12 (mcg) 0.0 0.12 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.12 0.96
Choline (mg) 17.5 2.2 3.8 n/a n/a n/a 2.6 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a 26.3 210.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.021 n/a 0.011 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.033 0.264
Threonine (g) 0.064 n/a 0.062 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.127 1.016
Isoleucine (g) 0.064 n/a 0.06 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.124 0.992
Leucine (g) 0.096 n/a 0.201 n/a n/a n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.299 2.392
Lysine (g) 0.096 n/a 0.045 n/a n/a n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.143 1.144
Methionine (g) 0.032 n/a 0.034 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.066 0.528
Cystine (g) 0.021 n/a 0.031 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.053 0.424
Phenylalanine (g) 0.17 n/a 0.082 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.254 2.032
Tyrosine (g) 0.032 n/a 0.068 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.8
Valine (g) 0.096 n/a 0.082 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.179 1.432
Arginine (g) 0.096 n/a 0.082 n/a n/a n/a n/a 0.002 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.181 1.448
Histidine (g) 0.032 n/a 0.051 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.083 0.664
Alanine (g) 0.064 n/a 0.122 n/a n/a n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.187 1.496
Aspartic acid (g) 0.437 n/a 0.113 n/a n/a n/a n/a 0.001 0.001 0.004 n/a 0.0 0.0 n/a n/a 0.556 4.448
Glutamic acid (g) 0.288 n/a 0.309 n/a n/a n/a n/a 0.003 0.001 0.003 n/a 0.0 0.0 n/a n/a 0.603 4.824
Glycine (g) 0.053 n/a 0.068 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.122 0.976
Proline (g) 0.053 n/a 0.145 n/a n/a n/a n/a 0.0 0.0 0.001 n/a 0.0 0.001 n/a n/a 0.2 1.6
Serine (g) 0.075 n/a 0.079 n/a n/a n/a n/a 0.0 0.0 0.002 n/a 0.0 0.0 n/a n/a 0.156 1.248
Cholesterol (mg) 0.0 12.571 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.571 100.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 2.694 0.128 n/a n/a n/a 0.048 n/a 0.0 0.0 0.0 0.233 0.0 n/a n/a 3.134 25.072
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 3.729 n/a n/a n/a 3.74 29.92
Monounsaturated Fat (g) 0.0 1.236 0.196 n/a n/a n/a 0.054 n/a 0.0 0.0 0.001 1.231 0.0 n/a n/a 2.718 21.744
Polyunsaturated (g) 0.064 0.127 0.403 n/a n/a n/a 0.143 n/a 0.001 0.001 0.0 0.178 0.0 n/a n/a 0.916 7.328