Receta Pumkin Butter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
5.08g 		lemon rind
2.0g 		pumpkin
317.51g 		orange juice
124.0g 		sugar
165.0g 		ginger
0.23g 		cinnamon
0.33g 		cloves
0.26g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 3.18 0.87 0.2 0.02 0.01 0.02 0.0 4.34 4.34
Total Fat (g) 0.0 0.01 0.32 0.25 0.0 0.01 0.0 0.05 0.0 0.64 0.64
Carbohydrates (g) 0.44 0.32 20.64 12.9 161.85 0.16 0.27 0.16 0.0 196.73 196.73
Ash (g) 0.01 0.01 2.54 0.5 0.74 0.01 0.01 0.02 1.5 5.34 5.34
Calories (kcal) 1.27 0.94 82.553 55.8 627.0 0.798 0.815 0.84 0.0 770.016 770.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 156.02 0.0 0.0 0.0 n/a 156.02 156.02
Glucose (dextrose) (g) n/a n/a n/a n/a 2.23 0.0 0.0 0.0 n/a 2.24 2.24
Fructose (g) n/a n/a n/a n/a 1.83 0.0 0.0 0.0 n/a 1.84 1.84
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 1.63 290.84 109.49 2.21 0.02 0.03 0.02 0.0 408.86 408.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.08 4.32 10.42 160.08 0.01 0.01 0.01 0.0 175.04 175.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.6 0.2 0.0 0.0 0.2 0.1 0.0 2.4 2.4
Calcium (mg) 0.356 2.68 66.678 13.64 136.95 0.267 3.307 1.68 0.36 225.916 225.916
Iron (mg) 0.0 0.02 2.54 0.25 1.17 0.03 0.03 0.02 0.0 4.06 4.06
Magnesium (mg) 0.305 0.3 38.102 13.64 14.85 0.423 0.198 0.686 0.015 68.519 68.519
Phosphorus (mg) 0.305 0.24 139.706 21.08 6.6 0.34 0.211 0.273 0.0 168.755 168.755
Potassium (mg) 6.299 3.2 1079.544 248.0 219.45 3.089 1.422 2.865 0.12 1563.99 1563.99
Sodium (mg) 0.051 0.12 3.175 1.24 46.2 0.074 0.033 0.632 581.37 632.894 632.894
Zinc (mg) 0.0 0.01 1.02 0.06 0.05 0.01 0.01 0.0 0.0 1.16 1.16
Copper (mg) 0.002 0.002 0.413 0.05 0.083 0.001 0.001 0.001 0.0 0.552 0.552
Manganese (mg) 0.001 n/a 0.413 0.012 0.099 0.061 0.058 0.078 0.002 0.723 0.723
Selenium (mcg) 0.0 0.0 1.0 0.1 2.0 0.1 0.0 0.0 0.0 3.2 3.2
Vitamin A, IU (IU) 1.016 1.0 23445.16 248.0 0.0 0.338 0.974 1.378 0.0 23697.866 23697.866
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 0.06 1171.623 12.4 0.0 0.016 0.05 0.07 0.0 1184.27 1184.27
Beta Carotene (mcg) 0.152 0.14 9842.903 40.92 0.0 0.202 0.37 0.218 0.0 9884.906 9884.906
Vitamin E (mg) 0.01 0.01 3.37 0.05 0.0 0.04 0.01 0.02 0.0 3.5 3.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Lutein + zeaxanthin (mcg) 0.457 0.36 4762.695 142.6 0.0 0.0 0.733 0.0 0.0 4906.845 4906.845
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.03 n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 2.6 28.6 62.0 0.0 0.0 0.0 0.2 0.0 95.7 95.7
Thiamin (mg) 0.002 0.001 0.159 0.112 0.0 0.0 0.0 0.0 0.0 0.274 0.274
Riboflavin (mg) 0.001 0.002 0.349 0.037 0.0 0.0 0.0 0.001 0.0 0.39 0.39
Niacin (mg) 0.005 0.008 1.905 0.496 0.182 0.012 0.004 0.004 0.0 2.616 2.616
Pantothenic acid (mg) 0.005 0.006 0.953 0.236 0.215 n/a 0.001 n/a 0.0 1.415 1.415
Vitamin B-6 (mg) 0.003 0.003 0.191 0.05 0.066 0.002 0.001 0.002 0.0 0.316 0.316
Folate (mcg) 0.66 0.26 50.802 37.2 1.65 0.09 0.02 0.242 0.0 90.924 90.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.2 26.0 7.7 3.8 0.1 0.0 0.1 0.0 38.2 38.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.032 0.0 n/a 0.0 0.0 n/a 0.0 0.032 0.032
Threonine (g) n/a n/a 0.095 0.012 n/a 0.0 0.0 n/a 0.0 0.109 0.109
Isoleucine (g) n/a n/a 0.095 0.012 n/a 0.001 0.0 n/a 0.0 0.109 0.109
Leucine (g) n/a n/a 0.159 0.012 n/a 0.001 0.001 n/a 0.0 0.173 0.173
Lysine (g) n/a n/a 0.159 0.012 n/a 0.001 0.001 n/a 0.0 0.173 0.173
Methionine (g) n/a n/a 0.032 0.0 n/a 0.0 0.0 n/a 0.0 0.032 0.032
Cystine (g) n/a n/a 0.0 0.012 n/a 0.0 0.0 n/a 0.0 0.013 0.013
Phenylalanine (g) n/a n/a 0.095 0.012 n/a 0.001 0.0 n/a 0.0 0.109 0.109
Tyrosine (g) n/a n/a 0.127 0.0 n/a 0.0 0.0 n/a 0.0 0.128 0.128
Valine (g) n/a n/a 0.127 0.012 n/a 0.001 0.001 n/a 0.0 0.141 0.141
Arginine (g) n/a n/a 0.159 0.062 n/a 0.001 0.001 n/a 0.0 0.222 0.222
Histidine (g) n/a n/a 0.064 0.0 n/a 0.0 0.0 n/a 0.0 0.064 0.064
Alanine (g) n/a n/a 0.095 0.025 n/a 0.0 0.001 n/a 0.0 0.121 0.121
Aspartic acid (g) n/a n/a 0.318 0.099 n/a 0.003 0.001 n/a 0.0 0.421 0.421
Glutamic acid (g) n/a n/a 0.572 0.037 n/a 0.002 0.001 n/a 0.0 0.612 0.612
Glycine (g) n/a n/a 0.095 0.012 n/a 0.001 0.001 n/a 0.0 0.109 0.109
Proline (g) n/a n/a 0.095 0.05 n/a 0.001 0.001 n/a 0.0 0.147 0.147
Serine (g) n/a n/a 0.127 0.012 n/a 0.001 0.001 n/a 0.0 0.141 0.141
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.159 0.025 0.0 0.004 0.001 0.014 0.0 0.204 0.204
Phytosterols (mg) n/a 0.7 38.102 n/a n/a 0.191 0.086 0.666 0.0 39.744 39.744
Monounsaturated Fat (g) 0.0 0.0 0.032 0.05 0.0 0.002 0.001 0.004 0.0 0.088 0.088
Polyunsaturated (g) 0.0 0.002 0.032 0.05 0.0 0.003 0.0 0.018 0.0 0.105 0.105